iyamamaschke's Progress

Weight

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Current Progress
Start
Current
320.0Lbs. (145.5kg)
Change: -123.0Lbs. (-55.9kg)
197.0Lbs. (89.5kg)
Percent Change: -38.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 25, 2013
190.0Lbs. (86.4kg)
Apr 20, 2015
197.0Lbs. (89.5kg)
May 30, 2014
170.0Lbs. (77.3kg)
Goal Expired
27.0Lbs. (12.3kg)
Historical Values
Date Weight Change % Change
Feb 20, 2015 197.0Lbs. (89.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 16, 2015 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 15, 2015 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 30, 2015 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 20, 2015 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 11, 2015 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2015 205.0Lbs. (93.2kg) 9.0Lbs. (4.1kg) 4.6 %
Aug 31, 2014 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 13, 2014 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Aug 12, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2014 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 8, 2014 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 1, 2014 200.0Lbs. (90.9kg) -5.0Lbs. (-2.3kg) -2.4 %
Jul 31, 2014 205.0Lbs. (93.2kg) 20.0Lbs. (9.1kg) 10.8 %
Mar 18, 2014 185.0Lbs. (84.1kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 17, 2014 185.7Lbs. (84.4kg) 0.8Lbs. (0.4kg) 0.4 %
Mar 16, 2014 184.9Lbs. (84.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Mar 15, 2014 186.0Lbs. (84.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 2, 2014 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 21, 2014 192.0Lbs. (87.3kg) -2.6Lbs. (-1.2kg) -1.3 %
Feb 15, 2014 194.6Lbs. (88.5kg) 5.9Lbs. (2.7kg) 3.1 %
Oct 27, 2013 188.7Lbs. (85.8kg) -1.3Lbs. (-0.6kg) -0.7 %
Oct 25, 2013 190.0Lbs. (86.4kg) 4.0Lbs. (1.8kg) 2.2 %
Aug 4, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2013 186.0Lbs. (84.5kg) 9.4Lbs. (4.3kg) 5.3 %
Jun 24, 2013 176.6Lbs. (80.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 22, 2013 177.1Lbs. (80.5kg) -0.9Lbs. (-0.4kg) -0.5 %
Jun 6, 2013 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 18, 2013 180.0Lbs. (81.8kg) 1.6Lbs. (0.7kg) 0.9 %
Apr 1, 2013 178.4Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 178.4Lbs. (81.1kg) -1.6Lbs. (-0.7kg) -0.9 %
Mar 1, 2013 180.0Lbs. (81.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 24, 2013 180.2Lbs. (81.9kg) 3.0Lbs. (1.4kg) 1.7 %
Feb 15, 2013 177.2Lbs. (80.5kg) -2.4Lbs. (-1.1kg) -1.3 %
Feb 13, 2013 179.6Lbs. (81.6kg) -1.9Lbs. (-0.9kg) -1.0 %
Feb 9, 2013 181.5Lbs. (82.5kg) 1.9Lbs. (0.9kg) 1.1 %
Feb 8, 2013 179.6Lbs. (81.6kg) -2.2Lbs. (-1.0kg) -1.2 %
Feb 4, 2013 181.8Lbs. (82.6kg) 2.6Lbs. (1.2kg) 1.5 %
Jan 25, 2013 179.2Lbs. (81.5kg) -2.2Lbs. (-1.0kg) -1.2 %
Jan 15, 2013 181.4Lbs. (82.5kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 5, 2013 179.4Lbs. (81.5kg) -3.8Lbs. (-1.7kg) -2.1 %
Dec 30, 2012 183.2Lbs. (83.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 183.2Lbs. (83.3kg) 3.2Lbs. (1.5kg) 1.8 %
Nov 27, 2012 180.0Lbs. (81.8kg) 7.0Lbs. (3.2kg) 4.0 %
Sep 11, 2012 173.0Lbs. (78.6kg) -2.5Lbs. (-1.1kg) -1.4 %
Sep 8, 2012 175.5Lbs. (79.8kg) -2.7Lbs. (-1.2kg) -1.5 %
Jul 26, 2012 178.2Lbs. (81.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 25, 2012 178.8Lbs. (81.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Jun 26, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 26, 2012 178.0Lbs. (80.9kg) -1.4Lbs. (-0.6kg) -0.8 %
Apr 25, 2012 179.4Lbs. (81.5kg) 1.4Lbs. (0.6kg) 0.8 %
Apr 23, 2012 178.0Lbs. (80.9kg) 4.4Lbs. (2.0kg) 2.5 %
Aug 19, 2011 173.6Lbs. (78.9kg) -1.4Lbs. (-0.6kg) -0.8 %
May 20, 2011 175.0Lbs. (79.5kg) 12.0Lbs. (5.5kg) 7.4 %
Jul 23, 2010 163.0Lbs. (74.1kg) -3.4Lbs. (-1.5kg) -2.0 %
Apr 14, 2010 166.4Lbs. (75.6kg) -8.6Lbs. (-3.9kg) -4.9 %
Mar 7, 2010 175.0Lbs. (79.5kg) -23.0Lbs. (-10.5kg) -11.6 %
Mar 29, 2009 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 23, 2009 200.0Lbs. (90.9kg) -85.0Lbs. (-38.6kg) -29.8 %
Dec 12, 2004 285.0Lbs. (129.5kg) -37.0Lbs. (-16.8kg) -11.5 %
Apr 30, 2001 322.0Lbs. (146.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2001 322.0Lbs. (146.4kg) 2.0Lbs. (0.9kg) 0.6 %
Jul 12, 1999 320.0Lbs. (145.5kg)
Show Full History (63 Entries)
Bodyfat

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Current Progress
Start
Current
55.0%
Change: -20.0%
35.0%
Percent Change: -36.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 25, 2013
25.5%
Apr 20, 2015
35.0%
May 30, 2014
15.0%
Goal Expired
20.0%
Historical Values
Date Bodyfat Change % Change
Feb 15, 2015 35.0% -1.0% -2.8 %
Jan 30, 2015 36.0% -2.0% -5.3 %
Jan 11, 2015 38.0% 0.0% 0.0 %
Jan 10, 2015 38.0% 6.0% 18.8 %
Aug 12, 2014 32.0% 0.0% 0.0 %
Aug 11, 2014 32.0% -2.0% -5.9 %
Jul 31, 2014 34.0% 6.0% 21.4 %
Mar 18, 2014 28.0% 0.0% 0.0 %
Mar 15, 2014 28.0% -4.0% -12.5 %
Feb 15, 2014 32.0% 6.5% 25.6 %
Oct 25, 2013 25.5% 0.5% 1.9 %
Jul 31, 2013 25.0% 2.3% 10.1 %
Jun 22, 2013 22.7% -0.3% -1.3 %
Jun 6, 2013 23.0% -1.0% -4.2 %
Apr 18, 2013 24.0% 1.0% 4.2 %
Apr 1, 2013 23.0% 0.0% 0.0 %
Mar 20, 2013 23.0% -0.4% -1.6 %
Mar 1, 2013 23.4% -0.0% -0.1 %
Feb 24, 2013 23.4% -0.6% -2.4 %
Feb 15, 2013 24.0% 0.0% 0.0 %
Feb 13, 2013 24.0% -1.0% -4.0 %
Feb 9, 2013 25.0% 1.0% 4.2 %
Feb 8, 2013 24.0% -1.0% -4.0 %
Feb 4, 2013 25.0% -1.0% -3.8 %
Jan 25, 2013 26.0% -4.0% -13.3 %
Dec 30, 2012 30.0% 0.0% 0.0 %
Dec 28, 2012 30.0% 4.0% 15.4 %
Nov 27, 2012 26.0% 0.0% 0.0 %
Jun 26, 2012 26.0% -24.0% -48.0 %
Dec 12, 2004 50.0% -10.0% -16.7 %
Apr 30, 2001 60.0% 0.0% 0.0 %
Apr 25, 2001 60.0% 5.0% 9.1 %
Jul 12, 1999 55.0%
Show Full History (33 Entries)
Chest

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 20, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 36.0" (91.4cm) 0.3" (0.6cm) 0.7 %
Feb 4, 2013 35.8" (90.8cm) -0.8" (-1.9cm) -2.1 %
Jan 24, 2013 36.5" (92.7cm) -0.3" (-0.6cm) -0.7 %
Jan 14, 2013 36.8" (93.3cm) -0.3" (-0.6cm) -0.7 %
Jan 6, 2013 37.0" (94.0cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.8" (-1.9cm)
12.8" (32.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 20, 2013 12.8" (32.4cm) 0.5" (1.3cm) 4.1 %
Feb 15, 2013 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
Feb 4, 2013 12.5" (31.7cm) 0.3" (0.6cm) 2.0 %
Jan 24, 2013 12.3" (31.1cm) -0.5" (-1.3cm) -3.9 %
Jan 14, 2013 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Jan 6, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Apr 25, 2012 13.5" (34.3cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -1.5" (-3.8cm)
44.5" (113.0cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 20, 2013 44.5" (113.0cm) -1.0" (-2.5cm) -2.2 %
Feb 15, 2013 45.5" (115.6cm) 0.8" (1.9cm) 1.7 %
Feb 4, 2013 44.8" (113.7cm) -1.3" (-3.2cm) -2.7 %
Jan 24, 2013 46.0" (116.8cm) 0.3" (0.6cm) 0.5 %
Jan 14, 2013 45.8" (116.2cm) -0.3" (-0.6cm) -0.5 %
Jan 6, 2013 46.0" (116.8cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 6.0" (15.2cm)
36.0" (91.4cm)
Percent Change: 20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 10, 2015 36.0" (91.4cm) 4.0" (10.2cm) 12.5 %
Feb 15, 2014 32.0" (81.3cm) 2.5" (6.3cm) 8.5 %
Mar 20, 2013 29.5" (74.9cm) -0.8" (-1.9cm) -2.5 %
Feb 15, 2013 30.3" (76.8cm) -0.5" (-1.3cm) -1.6 %
Feb 4, 2013 30.8" (78.1cm) -0.3" (-0.6cm) -0.8 %
Jan 24, 2013 31.0" (78.7cm) -0.5" (-1.3cm) -1.6 %
Jan 14, 2013 31.5" (80.0cm) -0.5" (-1.3cm) -1.6 %
Jan 6, 2013 32.0" (81.3cm) 2.0" (5.1cm) 6.7 %
Apr 25, 2012 30.0" (76.2cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
28.3" (71.8cm)
Change: -1.3" (-3.2cm)
27.0" (68.6cm)
Percent Change: -4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 20, 2013 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Feb 15, 2013 27.5" (69.8cm) -0.3" (-0.6cm) -0.9 %
Feb 4, 2013 27.8" (70.5cm) -0.3" (-0.6cm) -0.9 %
Jan 24, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 28.0" (71.1cm) -0.3" (-0.6cm) -0.9 %
Jan 6, 2013 28.3" (71.8cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -0.8" (-1.9cm)
17.3" (43.8cm)
Percent Change: -4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 20, 2013 17.3" (43.8cm) -0.8" (-1.9cm) -4.2 %
Feb 15, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 18.0" (45.7cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 20, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2013 10.0" (25.4cm) -0.3" (-0.6cm) -2.4 %
Jan 14, 2013 10.3" (26.0cm) 0.3" (0.6cm) 2.5 %
Jan 6, 2013 10.0" (25.4cm)
Show Full History (6 Entries)
Shoulders

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -1.5" (-3.8cm)
43.5" (110.5cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 20, 2013 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Feb 15, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2013 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Jan 14, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Jan 6, 2013 45.0" (114.3cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.3" (0.6cm)
13.3" (33.7cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 20, 2013 13.3" (33.7cm) 0.8" (1.9cm) 6.0 %
Feb 15, 2013 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Feb 4, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 13.0" (33.0cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 10, 2015 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2014 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Mar 20, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Feb 4, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jan 14, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 26, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) -1.5 %
Apr 25, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 7, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 29, 2009 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 23, 2009 5' 6" (1 m 68 cm)
Show Full History (16 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 7, 2010 120.0Lbs. (54.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 7, 2010 100.0Lbs. (45.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 7, 2010 160.0Lbs. (72.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 7, 2010 60.0Lbs. (27.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 7, 2010 160.0Lbs. (72.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 7, 2010 80.0Lbs. (36.4kg)