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iyaayashua
"Gonna keep trying to pack on as much size as possible till august then cut fat till december"

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BodyBlog (12)
Photos (14)
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Workout Tracker (36)
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Progress Pictures


Oldest Newest
Oct 12, 2008 Oct 13, 2009
most muscular Front Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: -13.0 lb (-5.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -6.0 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 23, 2009 Mar 1, 2009 Goal Has Expired  
  218.0 lb (99.1 kg) 205.0 lb (93.2 kg) 230.0 lb (104.5 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Oct 15, 2009 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Jul 28, 2009 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
Jun 25, 2009 205.0 lb (93.2 kg) -8.0 lb (-3.6 kg) -3.8 %
May 17, 2009 213.0 lb (96.8 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 14, 2009 212.0 lb (96.4 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: -3.2 %
Current: 20.8 % Percent Change: -13.3 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 23, 2009 Mar 1, 2008 Goal Has Expired  
  21.0 % 20.8 % 9.0 % 11.8 %  

Date Body Stats: Bodyfat Change % Change
Oct 15, 2009 20.8 % 1.8 % 9.5 %
Dec 20, 2008 19.0 % 0.0 % 0.0 %
Nov 30, 2008 19.0 % -2.0 % -9.5 %
Nov 9, 2008 21.0 % -1.0 % -4.5 %
Oct 28, 2008 22.0 % 1.0 % 4.8 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.5" (3.8 cm)
Current: 45.5" (115.6 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 23, 2009 Mar 1, 2009 Goal Has Expired  
  42.0" (106.7 cm) 45.5" (115.6 cm) 52.0" (132.1 cm) 6.5" (16.5 cm)  

Date Body Stats: Chest Change % Change
Jun 25, 2009 45.5" (115.6 cm) -1.0" (-2.5 cm) -2.2 %
May 17, 2009 46.5" (118.1 cm) 0.5" (1.3 cm) 1.1 %
Apr 14, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2008 46.0" (116.8 cm) 4.0" (10.2 cm) 9.5 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 23, 2009 Mar 1, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 19.0" (48.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Jun 25, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Apr 14, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Mar 25, 2009 16.0" (40.6 cm) -1.5" (-3.8 cm) -8.6 %
Dec 20, 2008 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -5.0" (-12.7 cm)
Current: 41.0" (104.1 cm) Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 25, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 41.0" (104.1 cm) -5.0" (-12.7 cm) -10.9 %
Sep 26, 2008 46.0" (116.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 23, 2009 Mar 1, 2009 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 35.0" (88.9 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Jun 25, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 25, 2009 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
May 17, 2009 25.5" (64.8 cm) 1.0" (2.5 cm) 4.1 %
Apr 14, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Mar 25, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Dec 20, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 25, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
May 17, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Mar 25, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Dec 20, 2008 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 25, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
May 17, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.5" (133.4 cm) Change: 0.0" (0.0 cm)
Current: 52.5" (133.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 25, 2009 52.5" (133.4 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2009 52.5" (133.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 52.5" (133.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 25, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
May 17, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Apr 14, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Dec 20, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 15, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 17, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Sep 26, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 69.0 lb (31.4 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 28.0 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 23, 2009 Mar 1, 2009 Goal Has Expired  
  239.0 lb (108.6 kg) 315.0 lb (143.2 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jan 16, 2009 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
Dec 22, 2008 310.0 lb (140.9 kg) 9.0 lb (4.1 kg) 3.0 %
Dec 20, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 12, 2008 301.0 lb (136.8 kg) 62.0 lb (28.2 kg) 25.9 %
Oct 7, 2008 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 137.0 lb (62.3 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 48.9 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 23, 2009 Mar 1, 2009 Goal Has Expired  
  299.0 lb (135.9 kg) 417.0 lb (189.5 kg) 375.0 lb (170.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
May 17, 2009 417.0 lb (189.5 kg) 107.0 lb (48.6 kg) 34.5 %
Oct 17, 2008 310.0 lb (140.9 kg) 11.0 lb (5.0 kg) 3.7 %
Oct 7, 2008 299.0 lb (135.9 kg) 18.0 lb (8.2 kg) 6.4 %
Oct 2, 2008 281.0 lb (127.7 kg) 1.0 lb (0.5 kg) 0.4 %
Sep 26, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 110.0 lb (50.0 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 37.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 17, 2009 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Mar 25, 2009 385.0 lb (175.0 kg) 51.0 lb (23.2 kg) 15.3 %
Oct 24, 2008 334.0 lb (151.8 kg) 11.0 lb (5.0 kg) 3.4 %
Oct 20, 2008 323.0 lb (146.8 kg) 13.0 lb (5.9 kg) 4.2 %
Oct 14, 2008 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: 0.0 lb (0.0 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 7, 2008 Nov 23, 2009 Mar 1, 2009 Goal Has Expired  
  107.0 lb (48.6 kg) 119.0 lb (54.1 kg) 125.0 lb (56.8 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 22, 2008 119.0 lb (54.1 kg) 7.0 lb (3.2 kg) 6.3 %
Nov 12, 2008 112.0 lb (50.9 kg) 5.0 lb (2.3 kg) 4.7 %
Oct 17, 2008 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 7, 2008 107.0 lb (48.6 kg) -6.0 lb (-2.7 kg) -5.3 %
Oct 2, 2008 113.0 lb (51.4 kg) -6.0 lb (-2.7 kg) -5.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 18.0 lb (8.2 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 9, 2008 181.0 lb (82.3 kg) 29.0 lb (13.2 kg) 19.1 %
Oct 2, 2008 152.0 lb (69.1 kg) -11.0 lb (-5.0 kg) -6.7 %
Sep 26, 2008 163.0 lb (74.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 60.0 lb (27.3 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 35.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 17, 2009 227.0 lb (103.2 kg) 32.0 lb (14.5 kg) 16.4 %
Mar 25, 2009 195.0 lb (88.6 kg) -44.0 lb (-20.0 kg) -18.4 %
Jan 16, 2009 239.0 lb (108.6 kg) 16.0 lb (7.3 kg) 7.2 %
Dec 22, 2008 223.0 lb (101.4 kg) 14.0 lb (6.4 kg) 6.7 %
Oct 31, 2008 209.0 lb (95.0 kg) 16.0 lb (7.3 kg) 8.3 %
 
Show Full History (8 Entries)


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