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Membership Info
Member Since: Nov 4, 2009
BodyBlog Started: Nov 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 18
  • Overall: 81
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 11:29pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 15, 2009 11:18pm
Last Blog Post: Nov 17, 2009 7:05pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

ixiFreshixi

Overall Goal:  gain muscle and push my body past its limits and continue to improve

Fit Status:  Just finished at the gym and feeling great! Chest and Tris always makes me feel better!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Farrice Cain
Sex:
Male
Age:
21
Location:
South Holland, Illinois, United States
Occupation:
student/personal trainer
Personal Website:
Primary Gym:
South holland Community Center
south holland, IL
United States
College:
South Suburban College
Attended 2009 to Present
South Holland, Illinois
United States
High School:
Amundsen High School
Attended 2002 to 2006
Chicago, Illinois
United States
When I Started:
How I Started:
I started freshmen year of high school like most people do. I was always picked on for being small.. I used to weight 100 pds and 100 pds doesn't look good at 5'9. Now I weight in at 150/155 pds and loving it.
Why I Love It:
I love it because it effects you everything you do like confidence, life style, health, and so much more! It helped me become a better person and be the best me I can be haha <-- sounds corny i know. But its a very fun and rewarding lifestyle, That i would recommend to people.
How I Stay Motivated:
I look at myself and tend to see the old me and how sad i was... and then i remember I never want to go back to that way of life. Plus I am a personal trainer now and its kinda my job to stay fit haha.
BB Accomplishments:
Putting on 55pds of lean muscle on over these last couple of years.
Forum Signature:
Last Updated: Nov 12, 2009 6:39pm

What ixiFreshixi Is Up To:
Nov 17, 2009
ixiFreshixi created a new blog entry, "Feeling G.O.O.D"
ixiFreshixi updated Fit Status "Just finished at the gym and feeling great! Chest and Tris always makes me feel better!"
Nov 15, 2009
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2009 Nov 4, 2009
1st profile pics new front
starting to track my progress your standard profile pic
relax front shot
Last Updated: Nov 4, 2009 6:31pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 5:03pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 5:03pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain muscle and push my body past its limits and continue to improve
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 4, 2009 8:27pm

Members That Inspire ixiFreshixi:
JoshBme [ BodySpace ]
Josh is the man period! he has done alot and is very helpful.
View all 1 members who inspire ixiFreshixi »

BodyAnswers
ixiFreshixi has answered 5 of 67 total questions.
View all 5 of ixiFreshixi's BodyAnswers »

How has bodybuilding and fitness helped you in your career?
Yes it does I need it since I am a personal trainer I need to have my body in shape.
- Updated Nov 4, 2009 11:43pm

Are you a parent?
No
- Updated Nov 4, 2009 11:42pm

How has bodybuilding and fitness helped and/or changed your family life?
BB has done alot for me and my confidence and also my health has never been better. I almost never get sick ever.
- Updated Nov 4, 2009 11:41pm

View all 5 of ixiFreshixi's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2009 8:27pm

Videos of ixiFreshixi
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 8:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 8:27pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 17, 2009 7:05pm

Feeling good is right! today was an awesome chest and tri's day!

I starting to get my strength up like i wanted I guess taking a couple days off from the gym helps. Dumbbells have been doing me some good for a min! and i used to hate them but they helped me out alot, guess I should have...


Current Supplements:
USPlabs PowerFULL, 90 Capsules
Started: Jan 01, 2008
Reason: good sleep add. I notice some strength gains and some recovery help.
USPlabs Anabolic Pump, 90 Capsules
Started: Sep 09, 2009
Reason: 
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: Sep 09, 2009
Reason: recovery
Last Updated: Nov 15, 2009 11:18pm

Supplement Reviews
SciVation Xtend, 1 Serving, Refreshing Grape
Review:  Heard about this through this site and i went out and got it and I must say it has lived up to...
Overall Rating:  10/10
Taste Rating:  10/10
USPlabs Anabolic Pump, 90 Capsules
Review:  It works for me but not everyone.. You must eat alot of food to make sure you get the full...
Overall Rating:  10/10
Taste Rating:  N/A
USPlabs PowerFULL, 90 Capsules
Review:  I like it! it does helped me with my sleep i have noticed and it does do pretty well for me...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Nov 4, 2009 8:38pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 4, 2009 4:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 4, 2009 8:38pm

Favorites
Bodyparts:
Hobbies:
  • Sports basketball, Art graphic and anime, Video games
Magazines:
  • Reps,Men's Health,Muscle&Fitness
Healthy Foods:
  • Fish,Chicken,any kind of protein is yummy to me! =)
Fitness Books:
  • NASM,AFAA thier personal trainer books has been a great help
Last Updated: Nov 4, 2009 11:38pm

Friends (6)






Last Updated: Nov 15, 2009 10:54pm

Visitor Comments (3)
[ Leave ixiFreshixi a Comment ]
Pix-of-Pix marathonmissy [ View Profile ]
Nov 15, 2009 11:10pm
Aw ty Farrice! I was just wondering if I should take the picture down, it was bugging me..LOL :) ~Missy
Pix-of-Pix marathonmissy [ View Profile ]
Nov 5, 2009 10:26am
Hi Farrice..came by to wish you a happy 1 day on bodyspace Anniversary! Almost 24 hours a member! ;P Ty for the invite as well. ~Missy
Dried out for Photoshoot: stevep78 [ View Profile ]
Nov 5, 2009 9:09am
Thanks bro, that's a big compliment...Really appreciated..Steve
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