iwintaptap
"back to working out, i took some time off due to a chest injury and during that time i ate everything and anything. needless to say i have to start over again. back to kicking ass and taking names"
Progress Pictures
Jul 17, 2008
Feb 24, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
160.0 lb (72.7 kg) Change:
-12.0 lb (-5.5 kg)
Current:
148.0 lb (67.3 kg) Percent Change:
-7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 11, 2008
Nov 23, 2009
Dec 14, 2008
Goal Has Expired
150.0 lb (68.2 kg)
148.0 lb (67.3 kg)
145.0 lb (65.9 kg)
3.0 lb (1.4 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 11, 2009
148.0 lb (67.3 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Feb 4, 2009
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 27, 2009
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 9, 2009
150.0 lb (68.2 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Jan 7, 2009
152.0 lb (69.1 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jan 2, 2009
153.0 lb (69.5 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Dec 30, 2008
155.0 lb (70.5 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 18, 2008
155.0 lb (70.5 kg)
2.0 lb (0.9 kg)
1.3 %
Dec 6, 2008
153.0 lb (69.5 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Dec 3, 2008
155.0 lb (70.5 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 23, 2008
155.0 lb (70.5 kg)
5.0 lb (2.3 kg)
3.3 %
Nov 11, 2008
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 9, 2008
150.0 lb (68.2 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Nov 1, 2008
152.0 lb (69.1 kg)
-3.0 lb (-1.4 kg)
-1.9 %
Oct 29, 2008
155.0 lb (70.5 kg)
5.0 lb (2.3 kg)
3.3 %
Oct 10, 2008
150.0 lb (68.2 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Oct 2, 2008
153.0 lb (69.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Sep 27, 2008
154.0 lb (70.0 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Sep 10, 2008
155.0 lb (70.5 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Sep 1, 2008
157.0 lb (71.4 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 27, 2008
158.0 lb (71.8 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Aug 12, 2008
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 11, 2008
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 28, 2008
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 21, 2008
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 19, 2008
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 18, 2008
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 17, 2008
160.0 lb (72.7 kg)
Show Full History (28 Entries)
Click The Chart For Larger Version
Current Progress
Start:
7.2 % Change:
-0.8 %
Current:
6.4 % Percent Change:
-11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 30, 2008
6.4 %
-0.8 %
-11.1 %
Nov 21, 2008
7.2 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 17, 2008
5'7.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
164.0 lb (74.5 kg) Change:
82.0 lb (37.3 kg)
Current:
246.0 lb (111.8 kg) Percent Change:
50.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 11, 2008
Nov 23, 2009
Dec 7, 2008
Goal Has Expired
225.0 lb (102.3 kg)
246.0 lb (111.8 kg)
240.0 lb (109.1 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jan 20, 2009
246.0 lb (111.8 kg)
14.0 lb (6.4 kg)
6.0 %
Dec 3, 2008
232.0 lb (105.5 kg)
7.0 lb (3.2 kg)
3.1 %
Nov 11, 2008
225.0 lb (102.3 kg)
21.0 lb (9.5 kg)
10.3 %
Nov 8, 2008
204.0 lb (92.7 kg)
-21.0 lb (-9.5 kg)
-9.3 %
Sep 1, 2008
225.0 lb (102.3 kg)
32.0 lb (14.5 kg)
16.6 %
Aug 27, 2008
193.0 lb (87.7 kg)
-18.0 lb (-8.2 kg)
-8.5 %
Aug 12, 2008
211.0 lb (95.9 kg)
25.0 lb (11.4 kg)
13.4 %
Jul 28, 2008
186.0 lb (84.5 kg)
18.0 lb (8.2 kg)
10.7 %
Jul 22, 2008
168.0 lb (76.4 kg)
4.0 lb (1.8 kg)
2.4 %
Jul 18, 2008
164.0 lb (74.5 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
146.0 lb (66.4 kg) Change:
63.0 lb (28.6 kg)
Current:
209.0 lb (95.0 kg) Percent Change:
43.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 11, 2008
Nov 23, 2009
Dec 14, 2008
Goal Has Expired
152.0 lb (69.1 kg)
209.0 lb (95.0 kg)
225.0 lb (102.3 kg)
16.0 lb (7.3 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jan 15, 2009
209.0 lb (95.0 kg)
28.0 lb (12.7 kg)
15.5 %
Nov 15, 2008
181.0 lb (82.3 kg)
29.0 lb (13.2 kg)
19.1 %
Nov 11, 2008
152.0 lb (69.1 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 8, 2008
152.0 lb (69.1 kg)
21.0 lb (9.5 kg)
16.0 %
Oct 2, 2008
131.0 lb (59.5 kg)
-15.0 lb (-6.8 kg)
-10.3 %
Aug 13, 2008
146.0 lb (66.4 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
146.0 lb (66.4 kg) Change:
169.0 lb (76.8 kg)
Current:
315.0 lb (143.2 kg) Percent Change:
115.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 4, 2009
315.0 lb (143.2 kg)
69.0 lb (31.4 kg)
28.0 %
Jan 27, 2009
246.0 lb (111.8 kg)
7.0 lb (3.2 kg)
2.9 %
Jan 20, 2009
239.0 lb (108.6 kg)
7.0 lb (3.2 kg)
3.0 %
Jan 15, 2009
232.0 lb (105.5 kg)
-10.0 lb (-4.5 kg)
-4.1 %
Jan 5, 2009
242.0 lb (110.0 kg)
24.0 lb (10.9 kg)
11.0 %
Dec 30, 2008
218.0 lb (99.1 kg)
54.0 lb (24.5 kg)
32.9 %
Nov 26, 2008
164.0 lb (74.5 kg)
27.0 lb (12.3 kg)
19.7 %
Nov 14, 2008
137.0 lb (62.3 kg)
10.0 lb (4.5 kg)
7.9 %
Aug 15, 2008
127.0 lb (57.7 kg)
-19.0 lb (-8.6 kg)
-13.0 %
Aug 13, 2008
146.0 lb (66.4 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
54.0 lb (24.5 kg) Change:
60.0 lb (27.3 kg)
Current:
114.0 lb (51.8 kg) Percent Change:
111.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 18, 2008
Nov 23, 2009
Aug 19, 2008
Goal Has Expired
54.0 lb (24.5 kg)
114.0 lb (51.8 kg)
68.0 lb (30.9 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 7, 2009
114.0 lb (51.8 kg)
14.0 lb (6.4 kg)
14.0 %
Dec 6, 2008
100.0 lb (45.5 kg)
46.0 lb (20.9 kg)
85.2 %
Jul 18, 2008
54.0 lb (24.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
94.0 lb (42.7 kg) Change:
33.0 lb (15.0 kg)
Current:
127.0 lb (57.7 kg) Percent Change:
35.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jan 27, 2009
127.0 lb (57.7 kg)
-20.0 lb (-9.1 kg)
-13.6 %
Jan 22, 2009
147.0 lb (66.8 kg)
-7.0 lb (-3.2 kg)
-4.5 %
Jan 5, 2009
154.0 lb (70.0 kg)
60.0 lb (27.3 kg)
63.8 %
Dec 30, 2008
94.0 lb (42.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
143.0 lb (65.0 kg) Change:
-16.0 lb (-7.3 kg)
Current:
127.0 lb (57.7 kg) Percent Change:
-11.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 11, 2008
Nov 23, 2009
Dec 14, 2008
Goal Has Expired
119.0 lb (54.1 kg)
127.0 lb (57.7 kg)
135.0 lb (61.4 kg)
8.0 lb (3.6 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jan 20, 2009
127.0 lb (57.7 kg)
9.0 lb (4.1 kg)
7.6 %
Dec 8, 2008
118.0 lb (53.6 kg)
1.0 lb (0.5 kg)
0.9 %
Nov 13, 2008
117.0 lb (53.2 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Nov 11, 2008
119.0 lb (54.1 kg)
4.0 lb (1.8 kg)
3.5 %
Nov 8, 2008
115.0 lb (52.3 kg)
-3.0 lb (-1.4 kg)
-2.5 %
Oct 29, 2008
118.0 lb (53.6 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 10, 2008
118.0 lb (53.6 kg)
7.0 lb (3.2 kg)
6.3 %
Sep 27, 2008
111.0 lb (50.5 kg)
-7.0 lb (-3.2 kg)
-5.9 %
Aug 27, 2008
118.0 lb (53.6 kg)
-38.0 lb (-17.3 kg)
-24.4 %
Aug 14, 2008
156.0 lb (70.9 kg)
13.0 lb (5.9 kg)
9.1 %
Aug 11, 2008
143.0 lb (65.0 kg)
Show Full History (11 Entries)
