Last Visit: May 11, 2009 11:30pm Last Forum Post: Feb 11, 2009 9:33am Last Photo Upload: Feb 24, 2009 1:18pm Last Profile Update: Nov 17, 2008 2:00pm Last Blog Post: Feb 11, 2009 10:10pm
Overall Goal: back to working out, i took some time off due to a chest injury and during that time i ate everything and anything. needless to say i have to start over again. back to kicking ass and taking names
Fit Status:
iwintaptap has not entered a Fit Status.
Ask iwintaptap for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
shawn thompson
Sex:
Male
Age:
24
Location:
San Clemente, California, United States
Occupation:
Personal Website:
Gym:
SC GYM
Gym Location:
san clemente
When I Started:
Jul, 2008
How I Started:
high school weight room, not knowing much and just lifting weights, watching and reading.
also having 4 PEs my senior year really helped me. weight room, swimming, basketball and fitness and defense best i've ever looked. want it back.
Why I Love It:
cause no matter how the day was, the gym is always going to be the same, same weights, same machines.
How I Stay Motivated:
sean murphy... amazing results for a small guy.
just thinking about what im going to work out for that day and how i dont have to think about anything while at the gym
BB Accomplishments:
benching 225,
long term losing the gut!!!
Forum Signature:
when the world pushes down, PUSH IT BACK!
Last Updated: Aug 12, 2008 11:10pm
What iwintaptap Is Up To:
Apr 28, 2009
iwintaptap changed Overall Goal: "back to working out, i took some time off due to a chest injury and during that time i ate everything and anything. needless to say i have to start over again. back to kicking ass and taking names." - 3:27 pm - Comment
back to working out, i took some time off due to a chest injury and during that time i ate everything and anything. needless to say i have to start over again. back to kicking ass and taking names
Goal (Long):
7 months into my work out journey of going for abs i can finally smile and be proud that i have accomplished my goal.
the next 7 months i want to define them and bring out my lower abs even more. weight goal is to maintain 150, and define my body even more.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 13, 2008 10:19pm
Members That Inspire iwintaptap:
iwintaptap does not have inspirational members yet.
some how i was down to 148 today not doing any cardio and just lifting, my eating has been the same as usual and i was surprised to move the weight from 150. i've even upped my protein intake by at least 50 grams, maybe thats helping.
Wow that is great man. You really are doing fantastic! Thanks definitely for the encouragement. hey we work hard, the results will come. I had a great arms workout yesterday, feeling good!
