I am 118lbs in this picture. Slacking off at the gym and doing a old leg workout routine that isn't really doing anything.

i guess this is my new before pic.. i gotta tighten things back up agian.

I am 118lbs in this picture. Slacking off at the gym and doing a old leg workout routine that isn't really doing anything.

3 very special friends helped me make most of the progress that I have made….. Thanks Teabonesteak, ChangeNow and azifukared :) 117lbs

Double back, lol :)

Would like for my arms to be more ripped.

My abs @ 122lbs

My legs look good in this pic.... dime piece, lol :) I am such a dork.

Me in the new Nike gear... well ok i forgot to put the pants on but i figured i really didn't need to for this pic :)

Check out the arm... not too bad, lol. Especially considering I have been very half ass about working the arms out. Wonder what they will look like when I stop slacking :)

No progress just me :)

My weight is 116lbs and i don't care, lol. I feel like I still look good.

A little view from the back :)

I have been a bit distracted lately and lazy. I am not setting a good example at all. I really NEED TO STEP UP MY GAME AND GET MY ASS IN GEAR !!!!!

no progress i just thougt my delts looked half way decent in this pic.

there is my bum, bum .... oh yeah and legs.

Took this pic after eating a butt load of food and drinking 3 cokes so my abs don't look all that great. Went back to the gym today.... hoping i can keep that up.

Holly crap i have on clothes... can't seem to find my head though ;-)

Delts have potential.... biceps need work. I'll get there one day :)

Feeling better... gonna start doing HIIT to get rid of my trouble spot.

Ok back from my break, LOL. Here is an updated pic... there is still some bloating but not as bad as before. have been eating clean for a month now... there have been slip ups. Increase of cardio started last week. No real change in body yet.......

Ok took this pic before I went out to the funny bone last night… I know I need to get a life, LOL

ignore the fact that i don't have any abs in this pic. light was shity and not flexing the abs as much. Anyway I want these legs to look more defined and tighter. Don't want more mass in them just cuts :)

drinking 2-3 liters of water a day.... still some juice and a little bit of soda though. 2 cheat meals this week and cardio 4 days this week. Want abs more defined... would like a 8 pac. I think i have 8 pac potential :)

i am a bit disappointed still don't really see much of a change. I guess i am not working hard enough. I am starting a new workout routine this week.

A Jedi knows no love... that's what i tell myself when i think how i would love a piece of pizza, LOL.. this time it didn't work... looks like i pissed away my 1 cheat meal in the beginning of the week :/

old pic ;)

Looks like running the stairs may be doing my legs some good :) I will keep running those stairs until my legs fall off, LOL... YO ADRIAN!

hmmmm, i think my abs look better :)

This week I slipped on my diet. I will get back on track Monday :) I am losing weight as well as inches. The inches is fat which is good but the weight i am afraid may be muscle... not sure.

i am happy with the progress i am seeing in my legs :)

i know blurry as shit;/ tried to take another shot but my abs looked the best in this one so blurry it is.

I am trying on the arms ;-)

diet has kinda gone out the window ;/ need to get my shit together. I am very pissed off at myself right now ;(

At this point i am pretty much completely off my diet. Training has been a bit slack too.

I looked horrible in this pic so i cropped myself out. however my baby Paris looks like a angel.. just like her mama "wink". ... ignore the bra, LOL.

hmmm, i guess i sitting on my ass helped.... my bum, bum grew, lol.

i am thinking of having my ipod permanently attached to me ;-)

No gym still... need to get back on track soon.

I am losing definition.... i wll get back on track soon though... no rush ;-)

me at the hotel in blacksburge.. i was being silly ;-)

Have not worked out in 4 months.. diet total shit. Heading back to the gym first thing in the morning no matter what :)

Went back to the gym Monday.. entire body hurts.. that's what i get for waiting so long ;-)

did delts yesterday... really want to work on the arms.

i have never posted a pic of me at the gym before so i figure what the hell :)

After my ab workout ;-) 1ST time in a long time that i really concentrated on directly working my abs.

i guess this is my new before pic.. i gotta tighten things back up agian.