Member Since: Aug 25, 2006
BodyBlog Started: Feb 21, 2007
BodySpace Profile Visits:
Last 24 Hours: 156
Last 7 Days: 1,622
Overall: 580,642
Forum Posts: 4292
BodyBlog Entries: 0
Comments to Others: 7450
Last Visit: Jul 2, 2009 9:44pm
Last Forum Post : Apr 19, 2007 8:03pm
Last Photo Upload: Never
Last Profile Update: Jun 29, 2009 8:09pm
Last Blog Post: Never
Mutual Friends (? ) : 7069
ivy78
Overall Goal: ivy78 has not set an Overall Goal
Fit Status:
ivy78 has not entered a Fit Status.
Ask ivy78 for an update.
Real Name:
Rasheeda
Sex:
Female
Age:
Location:
United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
Rocky!!
BB Accomplishments:
Being in the bodybuilding.com ad:)
Forum Signature:
Aug 28, 2006
Jun 20, 2009
I am 118lbs in this picture. Slacking off at the gym and doing a old leg workout routine that isn't really doing anything.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ivy78 does not have inspirational members yet.
ivy78 has answered 5 of 67 total questions.
View all 5 of ivy78's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
ON 100% whey extreme chocolate.
Where do you get your workout programs?
I read a lot of fitness mags and go online to get ideas then I just make up my own.
How many days per week do you lift weights?
View all 5 of ivy78's BodyAnswers »
Maria - Behind The Scenes
Played: 1,564
Why I like this video: SHE IS FABLOUS!!!
This member has no blog entries
Started: Feb 08, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4292 View All Posts
Posts Per Day:
4.11
Last Activity:
Jun 20, 2009 11:55pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Oatmeal with fruit
Egg Whites
Cheat Foods:
Cheese Cake
Chocolate
Pizza
Fitness Books:
The Abs Diet
The Body Sculpting Bible for Women
Workout Music:
Nine Inch Nails
Korn
Static X
[ Leave ivy78 a Comment ]
kratoscomm [ View Profile ]
Jul 1, 2009 3:45pm
Hey Rasheeda! How are you? How is training? You look great! Ricky
T. Parham [ View Profile ]
Jul 1, 2009 2:08pm
Abs look good.
mello37 [ View Profile ]
Jun 30, 2009 4:30pm
okay Ivy,lookin all hott ta def
gregcole [ View Profile ]
Jun 30, 2009 11:59am
very hot bod...beautiful abs
DA_HBOMB [ View Profile ]
Jun 30, 2009 9:40am
Hey Babe! Comin' thru to give up some love to you...;-) Lookin' tooo damn good babygirl! Keep in touch with me ok?!?
<img src="http://c3.ac-images.myspa cecdn.com/images02/65/m_72217b 12af6d4f2cb3cadaf629a8 0106.jpg"/>
HBOMB
stephenmayo [ View Profile ]
Jun 30, 2009 9:13am
ayo adrien! lol awesome progress for 09!
Esoteric-Amal [ View Profile ]
Jun 30, 2009 4:32am
Some abs a lil bicep looking good as always
Moe78 [ View Profile ]
Jun 29, 2009 11:55pm
passing by to say hi – excellent progress you have made..
Belinda Benn [ View Profile ]
Jun 29, 2009 9:02pm
Thank you - I love your pic too - beautiful skin and very nice delts! xoxo
dnussel [ View Profile ]
Jun 29, 2009 8:51pm
"Obsessed is the word the lazy use to describe the dedicated." Perfect physique going on!
cain76 [ View Profile ]
Jun 29, 2009 8:20pm
Keep bringing it Ivy! :)
TideInsider [ View Profile ]
Jun 29, 2009 8:13pm
lookin awesome dear
Jrome2323 [ View Profile ]
Jun 29, 2009 5:22pm
Ivy
whats up cannot see where i can leave a message just checking to see how your work-outs are coming along and if you have conquered those legs. I know you had mentioned something about them jiggling. Its hard to see your june 20th progress picture but you look good still -your legs i cannot really tell but keep up the good work love hit them hard and cut up.
AJSRMan [ View Profile ]
Jun 29, 2009 4:51pm
Its been a while so I thought I would tell You that you look great and good luck with your training.
Bryan1978 [ View Profile ]
Jun 29, 2009 2:47pm
You are looking good babe keep up the good work
thomashenry [ View Profile ]
Jun 29, 2009 12:00pm
great Form
ImprovingNow [ View Profile ]
Jun 29, 2009 12:08am
LOL simple and to the point. Is it the mystery face that does it? You want to see who your talking to?
J-Roz [ View Profile ]
Jun 28, 2009 1:57pm
Thats good, I'm glad to hear that! Thanks! What have you been up to?
The Blaqghost [ View Profile ]
Jun 28, 2009 12:54pm
Sup you? How you been? How's the training going?
Scotvalentine44 [ View Profile ]
Jun 27, 2009 5:27pm
Hey Ra Ra what u been up to?