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Membership Info

Member Since: Aug 25, 2006
BodyBlog Started: Feb 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 156
Last 7 Days: 1,622
Overall: 580,642

Forum Posts: 4292
BodyBlog Entries: 0
Comments to Others: 7450

Forum Rep (?) : ivy78 100000

Activity

Last Visit: Jul 2, 2009 9:44pm
Last Forum Post: Apr 19, 2007 8:03pm
Last Photo Upload: Never
Last Profile Update: Jun 29, 2009 8:09pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 7069

Stalking (?) : 0

Inspiring (?) : 12

ivy78

Overall Goal: ivy78 has not set an Overall Goal

Fit Status: ivy78 has not entered a Fit Status. Ask ivy78 for an update.

Motivation Level: 9/10

May 25, 2009 5:32 pm History

Personal Info And Background:
Real Name:	Rasheeda
Sex:	Female
Age:
Location:	United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	Rocky!!
BB Accomplishments:	Being in the bodybuilding.com ad:)
Forum Signature:
Last Updated: Nov 2, 2008 8:00pm

What ivy78 Is Up To:

Jun 20, 2009
ivy78 changed Weight from 126.5 lbs. to 129 lbs., a 2.5 lb. gain in 4 days - 11:53 pm - Comment
ivy78 uploaded a new Progress Picture - 11:47 pm - Comment
Jun 16, 2009
ivy78 changed Weight from 129 lbs. to 126.5 lbs., a 2.5 lb. loss in 18 days - 9:22 am - Comment
Jun 15, 2009
ivy78 changed Overall Goal: "." - 6:51 pm - Comment
Jun 5, 2009
ivy78 changed Overall Goal: "." - 5:49 pm - Comment
May 29, 2009
ivy78 changed Overall Goal: "." - 10:11 pm - Comment

See Last 36 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 28, 2006	Jun 20, 2009

I am 118lbs in this picture. Slacking off at the gym and doing a old leg workout routine that isn't really doing anything.
View All 100 Progress Pictures »
Last Updated: Nov 9, 2008 11:25am

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	26" (66.04 cm)
Weight:	129 lb (58.6 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	14.0 %	Calves:	13" (33.02 cm)
Chest:	32" (81.28 cm)	Forearms:
Arms:	9.5" (24.13 cm)	Shoulders:
Hips:	36.25" (92.08 cm)	Neck:
Last Updated: Nov 9, 2008 1:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	116 lb (52.7 kg)	Overhead Press:
Last Updated: Jul 1, 2007 7:13pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 25, 2008 10:31pm

Members That Inspire ivy78:
ivy78 does not have inspirational members yet.

BodyAnswers

ivy78 has answered 5 of 67 total questions.
View all 5 of ivy78's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

ON 100% whey extreme chocolate.

- Updated Mar 31, 2008 10:51am

Where do you get your workout programs?

I read a lot of fitness mags and go online to get ideas then I just make up my own.

- Updated Mar 31, 2008 10:49am

How many days per week do you lift weights?

- Updated Mar 31, 2008 10:49am

View all 5 of ivy78's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2008 10:31pm

Videos of ivy78
	Rocky 5 lessons of life Played: 728
	ROCKY BALBOA Played: 614
Last Updated: Oct 24, 2008 6:47pm

Favorite Bodybuilding And Fitness Videos
	Maria - Behind The Scenes Played: 1,564 Why I like this video: SHE IS FABLOUS!!!
Last Updated: Jul 5, 2008 7:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Egg Protein, 2 Lbs., Rich Chocolate Started: Feb 08, 2009 Reason:
Last Updated: May 18, 2008 7:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4292 View All Posts
Posts Per Day:	4.11
Last Activity:	Jun 20, 2009 11:55pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Dec 15, 2007 1:05am

Favorites
Bodybuilding.com Articles:	BodySpace Member Of The Month - March 2007: Ivy78. by Other Writer Cheat Days: Are They For You? by Fawnia Mondey
Bodyparts:	Abdominals [ exercises ] Shoulders [ exercises ] Glutes [ exercises ] View All 4 Bodyparts »
Hobbies:	Shopping Working out
Magazines:	Oxygen
Healthy Foods:	Oatmeal with fruit Egg Whites
Cheat Foods:	Cheese Cake Chocolate Pizza View All 5 Cheat Foods »
Fitness Books:	The Abs Diet The Body Sculpting Bible for Women
Workout Music:	Nine Inch Nails Korn Static X View All 4 Workout Music »
Last Updated: Jul 18, 2007 8:00pm

Friends (4800)

Ominus	Choppers4life	Chizzad
ancill86	Lastmile	FAMEwnso
oxide99	SEEKING2GAIN	bowtwanger

Show All Friends (4800) »

Last Updated: Jun 29, 2009 7:55pm

Visitor Comments (13802)
[ Leave ivy78 a Comment ]
	kratoscomm [ View Profile ] Jul 1, 2009 3:45pm Hey Rasheeda! How are you? How is training? You look great! Ricky
	T. Parham [ View Profile ] Jul 1, 2009 2:08pm Abs look good.
	mello37 [ View Profile ] Jun 30, 2009 4:30pm okay Ivy,lookin all hott ta def
	gregcole [ View Profile ] Jun 30, 2009 11:59am very hot bod...beautiful abs
	DA_HBOMB [ View Profile ] Jun 30, 2009 9:40am Hey Babe! Comin' thru to give up some love to you...;-) Lookin' tooo damn good babygirl! Keep in touch with me ok?!? <img src="http://c3.ac-images.myspa cecdn.com/images02/65/m_72217b 12af6d4f2cb3cadaf629a8 0106.jpg"/> HBOMB
	stephenmayo [ View Profile ] Jun 30, 2009 9:13am ayo adrien! lol awesome progress for 09!
	Esoteric-Amal [ View Profile ] Jun 30, 2009 4:32am Some abs a lil bicep looking good as always
	Moe78 [ View Profile ] Jun 29, 2009 11:55pm passing by to say hi – excellent progress you have made..
	Belinda Benn [ View Profile ] Jun 29, 2009 9:02pm Thank you - I love your pic too - beautiful skin and very nice delts! xoxo
	dnussel [ View Profile ] Jun 29, 2009 8:51pm "Obsessed is the word the lazy use to describe the dedicated." Perfect physique going on!
	cain76 [ View Profile ] Jun 29, 2009 8:20pm Keep bringing it Ivy! :)
	TideInsider [ View Profile ] Jun 29, 2009 8:13pm lookin awesome dear
	Jrome2323 [ View Profile ] Jun 29, 2009 5:22pm Ivy whats up cannot see where i can leave a message just checking to see how your work-outs are coming along and if you have conquered those legs. I know you had mentioned something about them jiggling. Its hard to see your june 20th progress picture but you look good still -your legs i cannot really tell but keep up the good work love hit them hard and cut up.
	AJSRMan [ View Profile ] Jun 29, 2009 4:51pm Its been a while so I thought I would tell You that you look great and good luck with your training.
	Bryan1978 [ View Profile ] Jun 29, 2009 2:47pm You are looking good babe keep up the good work
	thomashenry [ View Profile ] Jun 29, 2009 12:00pm great Form
	ImprovingNow [ View Profile ] Jun 29, 2009 12:08am LOL simple and to the point. Is it the mystery face that does it? You want to see who your talking to?
	J-Roz [ View Profile ] Jun 28, 2009 1:57pm Thats good, I'm glad to hear that! Thanks! What have you been up to?
	The Blaqghost [ View Profile ] Jun 28, 2009 12:54pm Sup you? How you been? How's the training going?
	Scotvalentine44 [ View Profile ] Jun 27, 2009 5:27pm Hey Ra Ra what u been up to?
View All 13802 Comments »

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