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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
77 Lbs.
LEAN BODY MASS
77 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Jan 31, 2012
CURRENT BODY FAT
50
%
Jan 31, 2012
PROGRESS HISTORY
Lbs.
2011-05-29,2011-07-25,2011-12-22,2012-01-31
331.1,149.6,154,154
May 29, 2011
154 Lbs.
%
2011-12-22,2012-01-31
50,50
Lbs.
2011-05-29,2011-07-25,2011-12-22,2012-01-31
165.5,74.8,77,77
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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