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Membership Info
Member Since: Aug 21, 2007
BodyBlog Started: Oct 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 43
  • Overall: 9,130
Forum Posts: 85
BodyBlog Entries: 0
Comments to Others: 102
Forum Rep (?) :

Activity
Last Visit: Today, 9:11am
Last Forum Post: Jun 25, 2008 5:46am
Last Photo Upload: May 28, 2009 8:28pm
Last Profile Update: Today, 7:11am
Last Blog Post: Oct 6, 2007 7:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 942
Stalking (?) : 2
Inspiring (?) : 1

ivan.f.hall

Overall Goal:  Cutting till paper thin!

Fit Status:  CAN SOMEONE WITH A CRAZY BODY PLEASE TELL ME WHAT TO DO! >_< SPECIFICALLY WHAT DO YOU EAT and HOW MUCH

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ivan Hall
Sex:
Male
Age:
23
Location:
Canada
Occupation:
Student
Personal Website:
Gym:
Nubodys
Gym Location:
When I Started:
Aug, 2007
How I Started:
Started in 2004 and tried for a year without any substantial gains and then I could not afford to continue after returning to school.
Why I Love It:
Looks, Strenght, Size
How I Stay Motivated:
Knowing I can change, Seeing progress
BB Accomplishments:
clothes that fit!
Forum Signature:
Last Updated: Jun 14, 2008 10:44pm

What ivan.f.hall Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 7:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 10, 2008 10:07pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Cutting till paper thin!
Goal (Long):
body transformation
Weight Goal:
I want to GAIN 70 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 20, 2007 11:00pm

Members That Inspire ivan.f.hall:
thenaturalone [ BodySpace ]
Vshape [ BodySpace ]
awesome overall. killer legs
View all 7 members who inspire ivan.f.hall »

BodyAnswers
ivan.f.hall has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 20, 2007 11:00pm

Videos of ivan.f.hall
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2007 11:00pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 20, 2007 11:00pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 6, 2007 7:38pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 20, 2007 11:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 85 View All Posts
Posts Per Day: 0.12
Last Activity: Today, 8:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Body Building, Studying Japanese, Playing Piano, Learing PC applications for work
Healthy Foods:
  • Scrambled Eggs with Mushrooms, Green Onions and Tomatoes. . yummy
Cheat Foods:
  • DQ Sundaes
Fitness Books:
  • GAINING MASS - Anthony Ellis
Workout Music:
  • Namie Amuro - Play
Supplements:
Last Updated: Sep 24, 2007 8:47pm

Friends (944)









Last Updated: Today, 6:46am

Visitor Comments (1)
[ Leave ivan.f.hall a Comment ]
buffnut2003 [ View Profile ]
Jun 6, 2009 5:02am
awesome build bro
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