Member Since: Mar 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 2,288
Forum Posts: 54 BodyBlog Entries: 1 Comments to Others: 70 Forum Rep (? ) :
Last Visit: Jan 25, 2009 7:25pmLast Forum Post : Dec 8, 2008 6:44pmLast Photo Upload : Dec 19, 2007 1:26pmLast Profile Update: Oct 2, 2008 6:56pmLast Blog Post : Feb 16, 2007 9:27pm
ivandrago888
Overall Goal: get as buff as possible naturaly
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Dallas
Sex: Male
Age: 19
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2004
How I Started: started out boxing and training intense for several months till i was ripped! then descided i needed to bulk up
Why I Love It: the results and shaping my body
How I Stay Motivated: knowing i can always improve and seeing the results, and of course the famous rocky Balboa.
BB Accomplishments: everything
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): get as buff as possible naturaly
Goal (Long):
Weight Goal:
Bodyfat Goal: 2%
Upcoming Contest: kc amatures body building
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Category: Training on Feb 16, 2007 9:27pm
well in a few weeks it will be 2 years since ive been bodybuilding. ive made alot of progress. i wen t form 147 pounds 2 percent body fat from boxing wich kept me ripped, to 207 pounds and 15 percent bf. i plan on cutting in a few months to get a lil leaner.
Started: May 04, 2006
Reason:
Started: Feb 08, 2007
Reason:
Started: Jul 01, 2007
Reason: One of the best proteins out there. Great gains from this porduct!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.04
Last Activity: Jan 25, 2009 7:25pm
Recent Threads:
new workout!
Bodyparts:
Hobbies:
wieghtlifitng, boxing, videogames, chillin with friends
Magazines:
Healthy Foods:
eggs (egg whites)
peanut butter
mexican rice
Cheat Foods:
Fitness Books:
weider
sly challenge
arnolds bodybuilding dictonary
Workout Music:
Rocky soundtracks
breaking benjamin
disturbed
Supplements:
[ Leave ivandrago888 a Comment
detour [ View Profile ] Dec 21, 2007 3:37am
Thanks for the add and merry xmas
Cowboy Gene [ View Profile ] Dec 6, 2007 7:06am
Thanks for visiting my BodySpace. Good luck with all of your fitness goals and God bless.
ds209029 [ View Profile ] Nov 26, 2007 9:57am
Thanks for the compliment bro! I really appreciate it. I read your stats and you've done some great work. Keep it up!
HSP10 [ View Profile ] Nov 25, 2007 10:01pm
Thank you for the comment. It looks to see that you are getting up there. How is your training going?
Georgiou-boy [ View Profile ] Nov 5, 2007 3:01am
alright thanks man i will do i mean i am drinking true-mass at the moment aswell and i have gained 3 pounds this week and it is my first week drinking it
ivy78 [ View Profile ] Nov 1, 2007 5:49pm
thank you :)
stevew31 [ View Profile ] Jul 16, 2007 9:01pm
Thanks brother. Steve
Cr4zYH3aD [ View Profile ] May 21, 2007 5:41pm
pretty bad actually. gym memship is out, have no money because im going for a degree in college, and ive stopped for a month. Better luck next year I guess
Bonecrshr [ View Profile ] May 18, 2007 8:03pm
Oh, OK...Dallas. I usually do 4-5 sets for barbell curls and 3 sets of incline DB curls and 3 sets of preacher curls. All shooting for 10-12 reps on average. It varies from time to time, but that the crux of my routine. Thanks for the interest. Ray
Bonecrshr [ View Profile ] May 18, 2007 7:54pm
Thanks, Ivan. I really appreciate it. Keep in touch. Ray
heatherlynn [ View Profile ] Mar 4, 2007 11:29pm
Not much. Not much. Just been trying to get back on track with my diet and excercise after my vacation.
BaBiiJaXx [ View Profile ] Mar 3, 2007 8:11pm
thanxxx
heatherlynn [ View Profile ] Mar 1, 2007 10:41pm
Thanks. You too! How have you been?
hulkinout [ View Profile ] Feb 21, 2007 8:55pm
My dad was a Golden Gloves of Manhattan in the late 40's. Good luck bro.
thediaz07 [ View Profile ] Feb 21, 2007 4:22pm
oo did u go golden gloves?
thediaz07 [ View Profile ] Feb 20, 2007 11:37pm
how long did u box for?
TropicalPump [ View Profile ] Feb 20, 2007 2:49am
ty for the nice comment
ab-swing asianbabe [ View Profile ] Feb 19, 2007 7:24pm
Thankyou very much, same to you! :)
ChickenTuna [ View Profile ] Feb 19, 2007 6:31pm
thank you :)
Cr4zYH3aD [ View Profile ] Feb 18, 2007 11:54pm
Thanks for the tips. I saw on TV that you can lose up to 3.4 pounds of fat because your body need to eat up water.
I don't like cardio, errr... nightmares ! :P
