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in:
ivan619
27%
bf
198 Lbs.
wt
5'9"
ht
BodySpace Member
ivan619
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Reputation:

Member Since: Jul 5, 2012

Last Visit: May 14, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
ivan
age
gender
Male
location
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Athlete

Progress & Goals

BEFORE
Dec 20, 2012
CURRENT
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144.5 Lbs.

LEAN BODY MASS

53.5 Lbs.

BODY FAT

CURRENT WEIGHT
198
Lbs.
May 7, 2013
Lbs.
Save
CURRENT BODY FAT
27
%
May 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-22,2012-10-22,2012-12-12,2012-12-20,2012-12-23,2012-12-27,2012-12-28,2013-01-03,2013-01-17,2013-01-27,2013-02-02,2013-02-06,2013-02-10,2013-05-07
190,193.6,193.6,202.4,202.4,202.4,202.4,202.4,202.4,202.4,198,198,195.8,198
Jul 14, 2014
186.8 Lbs.
%
2012-09-22,2012-12-12,2012-12-20,2012-12-23,2012-12-27,2012-12-28,2013-01-03,2013-01-17,2013-01-27,2013-02-01,2013-02-02,2013-02-06,2013-02-10,2013-05-07
20,25,27,27,27,27,27,27,27,18,18,18,25,27
Jul 14, 2014
11 %
Lbs.
2012-09-22,2012-10-22,2012-12-12,2012-12-20,2012-12-23,2012-12-27,2012-12-28,2013-01-03,2013-01-17,2013-01-27,2013-02-02,2013-02-06,2013-02-10,2013-05-07
152,154.9,145.2,147.8,147.8,147.8,147.8,147.8,147.8,166,162.4,162.4,146.9,144.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ivan619 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ivan619 has not added any program information.

My Supplement Program View My Full Supplement Program

ivan619 has not added any program information.

My Motivation Program View My Full Motivation Program

ivan619 has not added any program information.

What ivan619 Is Up To

ivan619 updated his body fat from 25% to 27%, a gain of 2% in 86 days.

27%
May 7, 2013 |
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ivan619 updated his weight from 195.8 Lbs. to 198 Lbs., a 2.2 Lb. gain in 86 days.

198 Lbs.
May 7, 2013 |
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ivan619 updated his body fat from 18% to 25%, a gain of 7% in 4 days.

25%
Feb 10, 2013 |
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ivan619 updated his weight from 198 Lbs. to 195.8 Lbs., a 2.2 Lb. loss in 4 days.

195.8 Lbs.
Feb 10, 2013 |
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ivan619 updated his weight from 198 Lbs. to 198 Lbs., no change in 4 days.

198 Lbs.
Feb 6, 2013 |
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ivan619 is now friends with GenesisJesse.

Feb 2, 2013

ivan619 updated his weight from 202.4 Lbs. to 198 Lbs., a 4.4 Lb. loss in 6 days.

198 Lbs.
Feb 2, 2013 |
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ivan619 updated his body fat from 27% to 18%, a loss of 9% in 5 days.

18%
Feb 1, 2013 |
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ivan619 added a new photo to his photo gallery.

Feb 1, 2013 |
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ivan619 is now friends with AllDayAnthony.

Jan 24, 2013

ivan619 updated his weight from 193.6 Lbs. to 202.4 Lbs., a 8.8 Lb. gain in 8 days.

202.4 Lbs.
Dec 20, 2012 |
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ivan619 updated his body fat from 25% to 27%, a gain of 2% in 8 days.

27%
Dec 20, 2012 |
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ivan619 added a new profile photo.

Dec 20, 2012

ivan619 added a new photo to his progress photos.

Dec 20, 2012 |
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ivan619 updated his body fat from 20% to 25%, a gain of 5% in 81 days.

25%
Dec 12, 2012 |
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About Me

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