Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I want to lose 9% of my body fat

www.myspace.com/eltonvaughn

185 @ 7%

Elite Physique

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

BULKING MAN

Build Muscle while staying as lean as possible...

my goal is to bench 315 senior year at 150 lbs or less

Time to lose some body fat...

Become completly huge...

Lower my BF to 14% & get ready for the summer!

STAY BIG AND HARD FOR 2010 LIGHT WEIGHT BABEY!!!

To be bigger than I was yesterday...

The little that a righteous man hath is better than the riches of many wicked. Psalms 37:16