Jun 8, 2009 8:06pm

sup add me

Apr 3, 2009 6:44pm

My Goals are coming along great hitting the strenght level crazy, its soo sweet. Thanks for asking, hows everything with you?

Jul 24, 2008 6:02pm

Bro That video is tight. Haha this is a good motivation video. Yea i do agree if you train hard anything is possible.

Jul 11, 2008 1:13pm

Thank you. But i already know that. But the big question Im asking is how many sets and reps should you do for triceps, and should you do your max weight for them or go for lighter ones??

Jul 11, 2008 1:12pm

Thank you. But i already know that. But the big question Im asking is how many sets and reps should you do for triceps, and should you do your max weight for them or go for lighter ones??

Jul 10, 2008 6:44pm

Hi There Can You Help Me With a problem i am experiencing in Bodybuilding.? Okay its that im been trying for 4 months to get my arm bigger and hit the 13 inch mark for my arm but it is impossible. Is there any way by looking at my status that u can tell me what I can focus on more. I Really want the 13in arm and yes i been bodybulding for 1yr and 4 months already

Jul 10, 2008 6:29pm

Hi There Can You Help Me With a problem i am experiencing in Bodybuilding.? Okay its that im been trying for 4 months to get my arm bigger and hit the 13 inch mark for my arm but it is impossible. Is there any way by looking at my status that u can tell me what I can focus on more. I Really want the 13in arm and yes i been bodybulding for 1yr and 4 months already

Jul 10, 2008 6:18pm

Hi There Can You Help Me With a problem i am experiencing in Bodybuilding.? Okay its that im been trying for 4 months to get my arm bigger and hit the 13 inch mark for my arm but it is impossible. Is there any way by looking at my status that u can tell me what I can focus on more. I Really want the 13in arm and yes i been bodybulding for 1yr and 4 months already

Jul 10, 2008 6:14pm

Hi There Can You Help Me With a problem i am experiencing in Bodybuilding.? Okay its that im been trying for 4 months to get my arm bigger and hit the 13 inch mark for my arm but it is impossible. Is there any way by looking at my status that u can tell me what I can focus on more. I Really want the 13in arm and yes i been bodybulding for 1yr and 4 months already

Jul 10, 2008 6:04pm

Hi There Can You Help Me With a problem i am experiencing in Bodybuilding.? Okay its that im been trying for 4 months to get my arm bigger and hit the 13 inch mark for my arm but it is impossible. Is there any way by looking at my status that u can tell me what I can focus on more. I Really want the 13in arm and yes i been bodybulding for 1yr and 4 months already

May 31, 2008 7:29pm

Yeah! thanx man imma try to get my calves to like to a 16 inch so i can increase my bicep size i cann't wait. Btw Nice progress.

Apr 24, 2008 10:02am

Bob im overwelm on your status. Congrats on your Goals. May I Ask as fellow bodybuilder. How Can i get my Arm to a 13-14 inch arm around a 5 month period. I been traing for 1yr and 2 months. If you can get back at me i would like that. Okay bye.