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itzjaysen
"My goal is to gain 15 pounds of muscle over the next six months, especially in my pectoral and back areas."

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Progress Pictures


Oldest Newest
Mar 12, 2004 Jun 18, 2009
2004 Getting Bigger

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 31.2 lb (14.2 kg)
Current: 159.2 lb (72.4 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 29, 2009 159.2 lb (72.4 kg) 1.4 lb (0.6 kg) 0.9 %
May 26, 2009 157.8 lb (71.7 kg) -0.6 lb (-0.3 kg) -0.4 %
May 19, 2009 158.4 lb (72.0 kg) 0.2 lb (0.1 kg) 0.1 %
May 11, 2009 158.2 lb (71.9 kg) 1.0 lb (0.5 kg) 0.6 %
May 4, 2009 157.2 lb (71.5 kg) -1.2 lb (-0.5 kg) -0.8 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 4.6 % Change: 0.2 %
Current: 4.8 % Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 22, 2009 4.8 % 0.2 % 4.3 %
Aug 26, 2008 4.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 29, 2009 35.8" (90.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 29, 2009 12.6" (32.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 29, 2009 35.5" (90.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 29, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 29, 2009 20.8" (52.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 29, 2009 14.1" (35.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 29, 2009 10.1" (25.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 29, 2009 46.8" (118.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 29, 2009 15.9" (40.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 29, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 61.0 lb (27.7 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 37.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 26, 2009 224.0 lb (101.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 19, 2009 224.0 lb (101.8 kg) 7.0 lb (3.2 kg) 3.2 %
May 11, 2009 217.0 lb (98.6 kg) 8.0 lb (3.6 kg) 3.8 %
May 4, 2009 209.0 lb (95.0 kg) 7.0 lb (3.2 kg) 3.5 %
Apr 27, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 29.0 lb (13.2 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 22, 2009 224.0 lb (101.8 kg) 7.0 lb (3.2 kg) 3.2 %
May 14, 2009 217.0 lb (98.6 kg) 8.0 lb (3.6 kg) 3.8 %
May 6, 2009 209.0 lb (95.0 kg) 7.0 lb (3.2 kg) 3.5 %
Apr 30, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 9, 2009 202.0 lb (91.8 kg) 7.0 lb (3.2 kg) 3.6 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 63.0 lb (28.6 kg)
Current: 244.0 lb (110.9 kg) Percent Change: 34.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 20, 2009 244.0 lb (110.9 kg) 5.0 lb (2.3 kg) 2.1 %
May 12, 2009 239.0 lb (108.6 kg) 6.0 lb (2.7 kg) 2.6 %
May 5, 2009 233.0 lb (105.9 kg) 6.0 lb (2.7 kg) 2.6 %
Apr 28, 2009 227.0 lb (103.2 kg) 46.0 lb (20.9 kg) 25.4 %
Apr 7, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 13.0 lb (5.9 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 12.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 23, 2009 114.0 lb (51.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 16, 2009 114.0 lb (51.8 kg) 2.0 lb (0.9 kg) 1.8 %
May 8, 2009 112.0 lb (50.9 kg) 6.0 lb (2.7 kg) 5.7 %
Apr 4, 2009 106.0 lb (48.2 kg) 5.0 lb (2.3 kg) 5.0 %
Jan 11, 2009 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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