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Messing around Me
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Membership Info
Member Since: Jul 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 36
  • Last 7 Days: 361
  • Overall: 3,296
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 7:54pm
Last Forum Post: Oct 26, 2009 4:03pm
Last Photo Upload: Nov 23, 2009 4:47pm
Last Profile Update: Nov 17, 2009 10:20pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 201
Stalking (?) : 21
Inspiring (?) : 1

itsoinky

Overall Goal:  I'm looking to lose some fat and tone up my muscles so that I look leaner and feel healthier. It'll also be nice to have more energy! ^^

Fit Status:  Yeah buddy! Bring it! :P

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Diana
Sex:
Female
Age:
23
Location:
Oregon, United States
Occupation:
Graphic Designer
Personal Website:
Primary Gym:
College:
University Of Oregon
Attended 2008 to Present
Eugene, Oregon
United States
High School:
Newport High School
Attended 2000 to 2003
Newport, Oregon
United States
When I Started:
Sep, 2005
How I Started:
I've always enjoyed working out and being active, but never really thought about combining that with a healthy diet. Now that I know better, I want to stay on track and be in the best shape of my life!
Why I Love It:
Working out has always been fun because it's so challenging, and I love challenges. You can only do so much with other things in life, but with your own body, you can push yourself to reach your goals.
How I Stay Motivated:
I try to keep looking towards the bigger picture and that helps keep me motivated. And also knowing that I am working towards a healthier lifestyle by being physically active is a big motivator. Ironman.
BB Accomplishments:
I have lost 17 lbs so far.
Forum Signature:
itsoinky, big D, smalls... Don't think. Just eat. :P
Last Updated: Nov 14, 2009 8:29pm

What itsoinky Is Up To:
Nov 23, 2009
itsoinky uploaded 2 new Photo Gallery Pictures
Nov 14, 2009
itsoinky uploaded 3 new Photo Gallery Pictures
itsoinky changed Weight from 101 lbs. to 99.5 lbs., a 1.5 lb. loss in 26 days
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 22, 2009 Nov 14, 2009
Front at 115 lbs. Front relaxed
This picture was taken a few months after I started working out, but not very serious about eating a healthy diet. I was at 115 lbs. and around 24% bf. I didn't mind how I looked, but like I always say... there's always room for improvement! (I actually weighed 118 in December, the most I've ever ...
Front relaxed. Down to 99 lbs and abs are starting to show through a bit more. Never thought I'd reach double digits again, but it's feeling good! Bring it!
Last Updated: Nov 14, 2009 12:11am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2009 12:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 3, 2009 11:42am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I'm looking to lose some fat and tone up my muscles so that I look leaner and feel healthier. It'll also be nice to have more energy! ^^
Goal (Long):
I've always tried to live an active life style, but never really combined weight lifting with a healthy diet. I'm hoping that with some motivation, new activies, and a better understanding of my body will help me get in the best shape of my life. My overall short term goal is to reach 18% body fat and weighin in at around 103 lbs. Almost there!
Weight Goal:
I want to LOSE 2 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Sep 30, 2009 12:46am


BodyAnswers
itsoinky has answered 52 of 67 total questions.
View all 52 of itsoinky's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Nov 2, 2009 11:28am

What time of day do you usually workout?
Night
- Updated Nov 2, 2009 11:28am

Do you currently have a workout partner?
No, But I Want One
- Updated Nov 2, 2009 11:27am

View all 52 of itsoinky's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2009 12:46am

Videos of itsoinky
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 12:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 12:46am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Aug 24, 2009
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Oct 02, 2009
Reason: 
Last Updated: Oct 2, 2009 9:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 23, 2009 5:36pm
Recent Threads:


Workout Program:
Mondays & Fridays: Legs and Abs

Box Squats (115 x 10 x 3)
Straight Legged Deadlifts (95 x 10 x 3)
Leg Extensions (110 x 10 x 3) superset Calf raises (210 x 10 x 3)
Cable Crunches (110 x 20 x 3) superset Obliques Weighted (35 x 10 x 3)
Crunches (15 x 3) superset Leg Raises (25 x...
Last Updated: Nov 2, 2009 12:01pm

Favorites
Bodyparts:
Hobbies:
  • Designing
  • Hiking
  • Drawing
Magazines:
  • PRINT
  • HOW
  • National Geographics
Healthy Foods:
  • Fugi Apples
  • Caeser Salad
  • Watermelon
Cheat Foods:
  • Sushi
  • Pasta
  • Thai food
Workout Music:
  • Anything with a beat
Last Updated: Oct 26, 2009 1:05pm

Friends (222)









Last Updated: Nov 17, 2009 10:20pm

Visitor Comments (59)
[ Leave itsoinky a Comment ]
Just a Pic for my Profile (for now ;P) angelairshow [ View Profile ]
Nov 29, 2009 9:14pm
Your newest progress pics look great! You have such a cute face ^_^
side shot stuk-in-germany [ View Profile ]
Nov 27, 2009 10:08pm
just stoppin by again, keep rockin , stop by anytime!
Halloween as Bruce Lee WaySensei [ View Profile ]
Nov 14, 2009 8:46pm
You are looking great in your latest pics!
Calves baller42 [ View Profile ]
Nov 14, 2009 12:20am
Hey Diana, How are you doing GORGEOUS? LOOKING GOOD!! Anything planned for the weekend?
KoreanFREEK [ View Profile ]
Nov 14, 2009 12:09am
wooow amazing progress! lookin real good!
krgore [ View Profile ]
Nov 12, 2009 6:27pm
Hi Diana - awesome progress! Shoulders & arms look better than ever, taper is good, and lower body is getting very lean as well!
Chris Ferrari [ View Profile ]
Nov 9, 2009 3:44pm
Awesome new shots, you have got a great taper to your back now and it looks great. ---Chris
Improved Calf KASR5277 [ View Profile ]
Nov 9, 2009 3:43pm
Back is looking great in your last progress pic! Keep hitting it hard!
chris72112 [ View Profile ]
Nov 9, 2009 3:42pm
wow, nice progress photos. did you get leaner or bigger? it looks like both to me.
Chris Ferrari [ View Profile ]
Nov 4, 2009 10:54am
Thats a great change you've done this year. Toned up really well and your tiny waist really shows off your arm and shoulder developement. Great work.
rayyyyy [ View Profile ]
Nov 4, 2009 1:10am
love the pose
shadowman85 [ View Profile ]
Nov 4, 2009 1:07am
looking good!
Front warmhrt3d [ View Profile ]
Nov 2, 2009 6:34pm
:) thanks!! how are you with yours? lookn great!
lilmissfitness [ View Profile ]
Oct 30, 2009 12:58pm
thanks for the add :] keep on pumping :]
maunaloa [ View Profile ]
Oct 30, 2009 6:19am
Thanks for the add. You look great!
soopamyko [ View Profile ]
Oct 29, 2009 1:52pm
diggin your most muscular pose!
Rany810 [ View Profile ]
Oct 28, 2009 2:33am
I'm not sure, I really want to make it to Fitness Universe in Vegas, if I can't be in it I want to attend it. I can't go if my husband isn't going. I'm hoping he doesn't travel for business on that date.
Just a Pic for my Profile (for now ;P) angelairshow [ View Profile ]
Oct 28, 2009 1:44am
I have been freelancing but the majority has been photography. My portfolio is fairly strong I think. I've had 3 or 4 people critique it. :) Sounds like a fun job.
betterstronger [ View Profile ]
Oct 27, 2009 7:04pm
Haha great profile pic! Awesome job with the weight loss also.. keep it up! :)
Just a Pic for my Profile (for now ;P) angelairshow [ View Profile ]
Oct 26, 2009 9:22am
wow thanks! I really appreciate it :) Yeah finals are coming up for me. I am actually done in December. Yay! But then I have to go job hunting and I'm not sure if I want to go after a graphic design job or be a photographer... :/
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