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AIM playndgame03
MSN cody.damico@msn.com
Yahoo IM imcrazy2003
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Membership Info
Member Since: Mar 12, 2006
BodyBlog Started: Jun 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 477
Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 1:07pm
Last Forum Post: Never
Last Photo Upload: Jun 22, 2009 11:15am
Last Profile Update: Jun 30, 2009 1:12pm
Last Blog Post: Jun 17, 2009 8:17pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

itsmecody

Overall Goal:  Gain 10lbs in 8 weeks.

Fit Status:  learning to live!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cody D'Amico
Sex:
Male
Age:
24
Location:
San Diego, California, United States
Occupation:
Military (Cpl of Marines)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
I am a Marine, so by trade we must always be in top physical shape. Have lifted weights on and off since I was 16. Really got into when I got to Japan. Haven't slowed down and don't plan on doing so...*update (2009/06/09)* now im san diego, ca. have been off the weights for about 5 months, hardcore at least. have been steady in the gym just to keep at it. will be starting my hardcore weights again starting June 15. Looking forward to posting my stats and hearing from fellow lifters.
Why I Love It:
I just love being in the Gym and going all out. Makes you feel really good and pumped. Feel like you can succeed in anything you do in life after a good workout. Why would anybody not want that feeling is beyond me.
How I Stay Motivated:
I just see how far I've come and enjoy it.
BB Accomplishments:
Started at 128lbs when I joined the Marine Corps in Aug. '06. I am now weight a solid 160lbs.
Forum Signature:
- CoDy "That's hard work and dedication your looking at"

What itsmecody Is Up To:
Jun 30, 2009
itsmecody updated Fit Status "learning to live!"
itsmecody updated Fit Status "actually woke up this morning for my lift!!!"
itsmecody updated Motivation Level from 10/10 to 9/10
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 18, 2009
Week 1 This member has not uploaded an after progress picture yet.
Last Updated: Jun 19, 2009 8:42am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 27, 2009 6:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 30, 2009 1:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 10lbs in 8 weeks.
Goal (Long):
I currently weigh around 156, hopin that in 8 weeks can put on 10+ pounds. Just think that at about 170-175 would be perfect for my build. I'm already shredded so i hope to keep that...just want more mass.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 30, 2009 1:12pm

Members That Inspire itsmecody:
KrystleKirby [ BodySpace ]
She's seems to have been through a lot and hard times. She seems as if she's on top of her game and going strong...not everyone can say that, that goes through hard times.
View all 1 members who inspire itsmecody »

BodyAnswers
itsmecody has answered 13 of 67 total questions.
View all 13 of itsmecody's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jun 22, 2009 10:55am

What time of day do you usually workout?
Afternoon
- Updated Jun 22, 2009 10:55am

Where do you get your workout programs?
Experience...and i workout out twice a day....0500 and around 1800.
- Updated Jun 22, 2009 10:55am

View all 13 of itsmecody's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2009 1:12pm

Videos of itsmecody
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2009 1:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2009 1:12pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 17, 2009 8:17pm

Well today was supposed to be my leg day, but i ran a PFT this morning and my legs are still suffering this evening.  I decided to just take today off and hit my legs on saturday.  Another reason is i havent been gettin much sleep the past couple days so i figured i'd take today off so i can...


Current Supplements:
GNC Weight Gainer 1850
GNC Weight Gainer 1850

Started: Jun 14, 2009
Reason: For the carb intake. Per each scoop (130g) contains 106g of Carbs and aprox 27g protein.
GNC AMP Amplified Mass XXX
GNC AMP Amplified Mass XXX

Started: Jun 14, 2009
Reason: Same as the other, for the carbs...per scoop (51g) contains 31g carbs and approx 10g protein.
Controlled Labs Green MAGnitude, 40 Servings, Sour Green Apple
Started: Jun 14, 2009
Reason: Using as a post workout supp.
Last Updated: Jun 30, 2009 1:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The Hulk
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 18, 2009 12:16am
Recent Threads:


Workout Program:
MONDAY

INCLINE BAR - 140LB X 10 (1 SET)
150LB X 8 (2 SETS)
160LB X 6 (2 SETS)

INCLINE DB - 50LB X 10 (1 SET)
55LB X 8 (2 SETS)
60LB X 6 (2 SETS)

INCL. MACH. - 160LB X 10 (1 SET)
170LB X 8 (2 SETS)
...

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Friends (10)









Last Updated: Jun 28, 2009 9:48pm

Visitor Comments (2)
[ Leave itsmecody a Comment ]
Go Team Go KrystleKirby [ View Profile ]
Jun 22, 2009 12:01pm
Hey! Thank you so much for adding me to your inspiration list. :)
back shot cardiac [ View Profile ]
Jun 9, 2009 10:18pm
very nice physique, bro. Good luck for hitting 170lbs in 8 weeks.
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