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itsjayman02
""My fitness goal is to lose 10 pounds of fat within 3 MONTHS and keep the muscle that I currently have.""

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Progress Pictures


Oldest Newest
Oct 26, 2008 Apr 5, 2009
aged 41 : oct 2008 age 42 leg

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: -36.0 lb (-16.4 kg)
Current: 202.0 lb (91.8 kg) Percent Change: -15.1 %

  Start Current Goal Remaining  
  Jan 6, 2009 Dec 20, 2009 Apr 26, 2009 Goal Has Expired  
  214.0 lb (97.3 kg) 202.0 lb (91.8 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 5, 2009 202.0 lb (91.8 kg) -12.0 lb (-5.5 kg) -5.6 %
Jan 6, 2009 214.0 lb (97.3 kg) -5.0 lb (-2.3 kg) -2.3 %
Jan 2, 2009 219.0 lb (99.5 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 10, 2008 218.0 lb (99.1 kg) -20.0 lb (-9.1 kg) -8.4 %
Mar 7, 2008 238.0 lb (108.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -1.0 %
Current: 14.0 % Percent Change: -6.7 %

  Start Current Goal Remaining  
  Jan 6, 2009 Dec 20, 2009 Apr 26, 2009 Goal Has Expired  
  14.0 % 14.0 % 11.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 6, 2009 14.0 % -1.0 % -6.7 %
Jan 2, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 7, 2008 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -0.5" (-1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Mar 7, 2008 Dec 20, 2009 May 1, 2008 Goal Has Expired  
  35.0" (88.9 cm) 34.5" (87.6 cm) 34.0" (86.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Apr 5, 2009 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Jan 6, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Mar 7, 2008 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 5, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 2, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 7, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: 56.0 lb (25.5 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 22.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 6, 2009 305.0 lb (138.6 kg) -4.0 lb (-1.8 kg) -1.3 %
Jan 2, 2009 309.0 lb (140.5 kg) 60.0 lb (27.3 kg) 24.1 %
Jun 10, 2008 249.0 lb (113.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 7, 2008 249.0 lb (113.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 7, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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