itsjayman02 
""My fitness goal is to lose 10 pounds of fat within 3 MONTHS and keep the muscle that I currently have.""
|
itsjayman02 has answered 6 of 67 Questions.
What do you do before your workout to get motivated and energized?
READ ARTICLES ON BODYBUILDING / TALK WITH FRIENDS
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
RUPTURED DISC IN LOWER BACK.
INJURED FOR 3 YEARS.
2 OPERATIONS AND PLENTY OF PATIENCE.
What is the most common reason that somebody gets injured while lifting?
INCORRECT FORM / LIFTING WEIGHTS THAT ARE TOO HEAVY / NO WARM UP.
-
Click on any category row to view questions and itsjayman02's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
0 of 2 |
|
|
|
|
Life: Outside The Gym |
0 of 6 |
|
|
|
|
Motivation: Before Workout |
1 of 1 |
|
|
|
|
Motivation: Goals |
0 of 2 |
|
|
|
|
Motivation: Long-Term |
0 of 2 |
|
|
|
|
Motivation: Tracking Progress |
0 of 1 |
|
|
|
|
Nutrition: Diets |
0 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
0 of 3 |
|
|
|
|
Supplements: Energy |
0 of 1 |
|
|
|
|
Supplements: Fat Burners |
0 of 1 |
|
|
|
|
Supplements: Joint Health |
0 of 1 |
|
|
|
|
Supplements: Post-Workout |
0 of 1 |
|
|
|
|
Supplements: Pre-Workout |
0 of 1 |
|
|
|
|
Supplements: Protein |
0 of 2 |
|
|
|
|
Training: Bodyparts |
2 of 10 |
|
|
|
|
Training: Cardio |
0 of 4 |
|
|
|
|
Training: Exercises |
1 of 11 |
|
|
|
|
Training: Getting Started |
0 of 3 |
|
|
|
|
Training: Gym Etiquette |
0 of 4 |
|
|
|
|
Training: Injuries |
3 of 3 |
|
|
|
|
Training: Location |
0 of 2 |
|
|
|
|
Training: Reps And Sets |
0 of 2 |
|
|
|
|
Training: Workout Partners |
0 of 1 |
|
|
|
|
Training: Workout Schedules |
0 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
