Bodybuilding.com Information Motivation Supplementation
in:
itsallgood male
my goal: Live Healthier

I will see my abs again.

height: 5'9"
|
weight: 220 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 1

Member Since: Oct 7, 2006

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

itsallgood's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-03-25, 2007-08-30, 2007-09-29, 2007-10-01
210.0, 214.0, 218.0, 220.0
TIME UNTIL GOAL: No Goal
Start: 210 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 220 Lbs. Oct 01, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 218Lbs. to 220Lbs.
2Lbs. gain in the last 2 days
Oct 1, 2007
Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 218Lbs. to 220Lbs.
2Lbs. gain in the last 2 days
Oct 1, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 218Lbs. to 220Lbs.
2Lbs. gain in the last 2 days
Oct 1, 2007
 
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itsallgood's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What itsallgood is up to

About itsallgood

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Visitor Comments

Mook1e
Mook1e thanks for the comment. this site is helping me quite a bit Sep 4, 2007 4:02pm
MichelleRenee12
MichelleRenee12 Thanks for that compliment! You made my day! Sep 2, 2007 9:59am
U295
U295 thanks alot your words helps keep me motivated in this long road ahead of me. Sep 1, 2007 9:19am
exnihillo
exnihillo Great back..Good luck on your goals.. Nov 30, 2006 3:31am
jacked in MI
jacked in MI Looking good bro. Impressive lat spread. Keep training strong. Nov 28, 2006 6:51pm
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