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Melissa_and_her_gun_show
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View itlleprcn's:
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BodyBlog (5)
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Membership Info
Member Since: Jan 14, 2007
BodyBlog Started: Feb 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 3,193
Forum Posts: 15
BodyBlog Entries: 5
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Mar 10, 2009 8:26pm
Last Forum Post: May 18, 2008 11:35am
Last Photo Upload: Mar 15, 2007 9:02pm
Last Profile Update: May 18, 2008 5:36pm
Last Blog Post: Mar 26, 2007 5:06pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 47
Stalking (?) : 2
Inspiring (?) : 0

itlleprcn

Overall Goal:  Look Good in Muscles!

Fit Status:  itlleprcn has not entered a Fit Status.  Ask itlleprcn for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Melissa
Sex:
Female
Age:
49
Location:
California, United States
Occupation:
Personal Website:
http://myspace.com/itlleprcn
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
Seeing a picture of me with my bodybuilding sister,OMG I was really heavy! She is my inspiration! I wanna be just like her when I grow up!!lol...
Why I Love It:
I love me in muscles! Nothing better then the feeling of a good workout..keeps me going back for more..
How I Stay Motivated:
People who know me and the gym regulars ask what I have been doing to look so good,oh and the guys comment about my biceps...lol
BB Accomplishments:
none yet...
Forum Signature:
Melissa "Muscles Aren't Just For Boys!"
Last Updated: Feb 27, 2007 7:47pm

What itlleprcn Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 12, 2005 Sep 19, 2006
and it doesn't get any worse then this!
Sticking to a routine and eating right,hmmm starting to look a little better, thanks for the inspiration sis!
Last Updated: Feb 27, 2007 7:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 27, 2007 8:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 27, 2007 8:11pm

Goals:
Main Goal:
Compete
Goal (Overall):
Look Good in Muscles!
Goal (Long):
I had been working out the last three years but as my baby sister had tried telling me "if you don't eat clean" then your not going to see results...one would think that looking the way she does I would have just listened to her...I realized that you really have to want it...so after seeing a pic that my daughter had taken of the two us together in Vegas of '05 OMG! I started hitting the gym 6 days a week and eating clean and every three hours...People ask if I am a PT,I have to laugh guess all the time at the gym is starting to pay off!My sister has been bugging me to compete soo...wish me luck!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 11, 2007 11:48am

Members That Inspire itlleprcn:
itlleprcn does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 11, 2007 11:48am

Videos of itlleprcn
This Member has not entered any Videos yet.
Last Updated: Mar 11, 2007 11:48am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 11, 2007 11:48am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Mar 26, 2007 5:06pm

Ok just got off the phone with my sister and she wants me to compete in late June..eeks! she thinks I can do this with being 14 weeks out..wish me luck!!!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 23, 2007 11:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 1, 2008 2:08pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Healthy Foods:
  • Chicken, Brown Rice
Cheat Foods:
  • Pizza,French Fries...
Fitness Books:
  • Body For Life
Workout Music:
  • Hip-Hop music is a must for Cardio, Nelly,Snoop Dogg,PDiddy,to name a few, Jeremy Camp,Nickelback,Fo
Supplements:
Last Updated: Mar 11, 2007 11:59pm

Friends (49)









Last Updated: May 18, 2008 5:36pm

Visitor Comments (58)
[ Leave itlleprcn a Comment ]
Upload your profile picture! sches [ View Profile ]
Mar 30, 2008 2:33pm
Great looking morph, Melissa. UR looking great. KEEP AT IT!!
me bi19tri [ View Profile ]
Feb 17, 2008 7:09pm
LOOKING GREAT!!
Front dbl biceps 209lbs 8 wks out bb1968 [ View Profile ]
Sep 17, 2007 11:39pm
Just checking up with you Melissa. Are you still at it? Give me an update.
side view...nov 18 Louis_the_King [ View Profile ]
Sep 5, 2007 5:54pm
hi remember me? i know i fell of the face of the earth! i lost track of my goals, but dont worry i found them and now im back and ready to work to reach my goals...hope to here from u
MsFitFern [ View Profile ]
Aug 10, 2007 10:35pm
I didnt know you were here too!
At Global Fitness Captain Ahab [ View Profile ]
Jun 22, 2007 6:25pm
Congrats for gettin' after it and gettin' it done. You should be proud of all of your hard work. You didn't take the easy way out and it shows. Keep liftin'.
At Global Fitness Captain Ahab [ View Profile ]
Jun 22, 2007 6:25pm
Congrats for gettin' after it and gettin' it done. You should be proud of all of your hard work. You diodn't take the easy way out and it shows. Keep liftin'.
mrdead [ View Profile ]
Jun 18, 2007 12:53pm
Just checking in, to see how you're doing. I hope everything is going great! :)
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
May 20, 2007 6:07pm
Hey Melissa, I know that unscheduled week gym hiatuous is HARD! BUT, I hope you are hitting it harder than before. That's my "ideal" way of thinking after 4 months of NO gym. I gotta' just make the best of my "return". You can...wait... WE CAN do it!!! *smile*
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
May 20, 2007 9:31am
Lookin' fit this morning.... Yes, Seaside- near Carmel where Clint Eastwood was Mayor. Actually, I've been all around up there.
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
May 18, 2007 5:31pm
Hi Melissa; Your work-outs are providing you great results.... Hummmm, I'm from California, but can't recall off hand where Seaside is?? Regards, Scott
abs-147lbs heather13 [ View Profile ]
May 11, 2007 8:27am
GREAT progress pix! What a difference!! great Biceps!
211 Most Muscular studinthemaking [ View Profile ]
May 9, 2007 6:58pm
Don't you have some serious compleation there!! Is that your older or yougner sister? You should post some photos of her on your profile!!
mrdead [ View Profile ]
May 9, 2007 4:23pm
Awesome progress! Best of wishes for all that you want to achieve! :)
211 Most Muscular studinthemaking [ View Profile ]
Apr 24, 2007 1:12pm
You going to post some photos of you bodybuilding sister? So we can compare and contrast you 2;)?
Alb19732 [ View Profile ]
Apr 24, 2007 11:52am
Great progress and transformation.
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Apr 19, 2007 10:35pm
Hey Melissa, How's ur quest qoing to rock some muscles...and eventually bring down the competition stage? {LOL}. Really, hope all is well and moving forward. ~Dawn Melanie
Upload your profile picture! hpgilmore [ View Profile ]
Apr 19, 2007 10:34pm
keep up the hard work. Looks like you are getting to your goals.
211 Most Muscular studinthemaking [ View Profile ]
Apr 16, 2007 7:26pm
Yes, you do look good in muscles!!
Upload your profile picture! Doodleit [ View Profile ]
Apr 15, 2007 7:58pm
Just wanted to know how your workout's were going?
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