Member Since: Feb 8, 2007
BodyBlog Started: Feb 13, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 477
Forum Posts: 59
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jan 15, 2008 12:17pm
Last Forum Post : Dec 20, 2007 7:33pm
Last Photo Upload: Never
Last Profile Update: Feb 23, 2007 9:32pm
Last Blog Post : Feb 12, 2007 7:13pm
itisme
Overall Goal: I want to gain 20-25 pounds of muscle not fat.
Fit Status:
itisme has not entered a Fit Status.
Ask itisme for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
26
Location:
Brazil
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
My brother he has been weight lifting for about 8-10 years
Why I Love It:
The muscle gain and it feels good to workout.
How I Stay Motivated:
I keep a sign on my door that says "Have you worked out today Well what are you waiting for!!" So I look at that every time I leave my bedroom.
BB Accomplishments:
Forum Signature:
ORDEM E PROGRESSO
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to gain 20-25 pounds of muscle not fat.
Goal (Long):
I want to go from Light Middleweight: 155.1 - 170 lbs to Middleweight: 170.1 - 185 lbs for a up and coming cage fight in 6-8 months. SO I want to get up to 183-185 and then cut weight if I have to before the fight.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
itisme does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 12, 2007 7:13pm
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Nutrabiotics Coral Calcium
Started: Feb 05, 2006
Reason:
Nutra Biotics Soy Protein Isolate
Started: Feb 05, 2006
Reason: To give me the edge to gain as much muscle as possible.
Product Not Found
Started: Feb 12, 2007
Reason: To give me the edge to gain as much muscle as possible.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
59 View All Posts
Posts Per Day:
0.06
Last Activity:
Jan 15, 2008 12:17pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Mixed Martial Arts
Watching the UFC
Working out of course
Magazines:
Healthy Foods:
All kinds of baked fish
Boiled chicken
Steamed Veggies
Cheat Foods:
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