Bodybuilding.com Information Motivation Supplementation
in:
itasquo
6%
bf
192 Lbs.
wt
6'0"
ht
BodySpace Member
itasquo
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Sep 30, 2008

Last Visit: May 8, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Daniel Nyiri
age
gender
Male
location
Tampa, FL, US
gym
4U-Fitness, LLC & E-Fit
occupation
Model Personal Trainer, Gym Owner
View All
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Oct 7, 2010
CURRENT
Jul 10, 2011
View All

180.5 Lbs.

LEAN BODY MASS

11.5 Lbs.

BODY FAT

CURRENT WEIGHT
192
Lbs.
Feb 20, 2013
Lbs.
Save
CURRENT BODY FAT
6
%
Feb 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-10-07,2011-03-17,2012-12-21,2013-02-20
179,185,189,192
%
2010-10-07,2011-03-17,2011-07-10,2012-12-21,2013-02-20
7,7.8,6.1,5.5,6
Lbs.
2010-10-07,2011-03-17,2011-07-10,2012-12-21,2013-02-20
166.5,170.6,173.7,178.6,180.5
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

itasquo has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

itasquo has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

itasquo has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

itasquo has not added any philosophy information.

What itasquo Is Up To

itasquo is now friends with stephanielynn76.

Mar 7, 2013

itasquo is now friends with Workingonit25 and OhSoFocus.

Feb 20, 2013

itasquo updated his weight from 189 Lbs. to 192 Lbs., a 3 Lb. gain in 61 days.

192 Lbs.
Feb 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

itasquo updated his body fat from 5.5% to 6%, a gain of 0.5% in 61 days.

6%
Feb 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

itasquo added a new profile photo.

Feb 20, 2013

itasquo updated his weight from 185 Lbs. to 189 Lbs., a 4 Lb. gain in 645 days.

189 Lbs.
Dec 21, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

itasquo updated his body fat from 6.1% to 5.5%, a loss of 0.6% in 530 days.

5.5%
Dec 21, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

itasquo added 2 new photos to his photo gallery.

Dec 21, 2012

itasquo is now friends with kendalg1, brentsmuscle and 3 others.

Dec 21, 2012

itasquo joined 4U-Fitness, LLC & E-Fit (Tampa, Florida).

Date Joined: January 2012
Location: Tampa, Florida (United States)

Dec 21, 2012

itasquo is now friends with furyhockey.

May 14, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

itasquo has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com