bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

italianplaya30

"Increase 10lbs to each of my "Big 3" 1RM, I want to be a lean 185lbs by the first week of Dec!"

View italianplaya30's:

Contact italianplaya30:
Send Email
Send Private Message
AIM italianplaya30
Report italianplaya30 Report italianplaya30
Leave Comment for italianplaya30 Leave Comment

italianplaya30's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(169 Members)
Page 1 of 9123>>>
aborum89 [ BodySpace ]
I want to get to 9% by summer.

Ace28 [ BodySpace ]
225 Shredded with symmetry.

alaskansnowbaby [ BodySpace ]
Goal is 10% Bodyfat

LA Championships
ALLMAX USA [ BodySpace ]
Back to training 100%. Training 4-5 days per week. Playing soccer 2x a week and running around with my 4 year old and 2 year old daily. Feeling Great!

OCB Circle City-Indy
aloha_izzie [ BodySpace ]
is ready to take 2010 and make it my best year yet!! :)

amnotjokin [ BodySpace ]
i will weigh 160 lbs by my the 28th of april 2010 my birthday.

angelmty1982 [ BodySpace ]
I want to gain 10 pounds of muscle and lose 8 pounds of fat within one year .

apfitz [ BodySpace ]

Yorton Cup Routine
arnold23 [ BodySpace ]
Gain lean mass and take an overall for spring 09, word!

New Autograph cards
AvaCowan [ BodySpace ]
To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

Bas85 [ BodySpace ]
TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!

batlangelina [ BodySpace ]
compete again in '09!

Most Muscular taken in Chicago
Beast [ BodySpace ]
Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

Bee06xx [ BodySpace ]
Done with bodyspace! To follow and keep up with My progress Hit up my Twitter! Brittbaby06xox thanks for all the support but have to focus on other things in life!

Belinda Benn [ BodySpace ]
Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!

Hands Clasped MM 4 weeks out
ben2285 [ BodySpace ]
Keep getting bigger til I'm ready to diet for a show again.

qualified
Benny5 [ BodySpace ]

BiggMan77 [ BodySpace ]
I am not BIG ENOUGH FOR MY OWN STANDARD! I won't be satisfied til im AM SUPER HEAVYWEIGHT SIZE AND RIPPED! TIRED OF BEING ASKED IF I PLAY BALL!

intercostal
billfinkbiner [ BodySpace ]
Add an inch to my arms and legs. Then compete again.

Page 1 of 9123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



IntraVol