italianplaya30 
"Increase 10lbs to each of my "Big 3" 1RM, I want to be a lean 185lbs by the first week of Dec!"
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To:
dpd555
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From:
italianplaya30
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Jul 29, 2008 6:54pm
stop by my journal when you get a chance!
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To:
dpd555
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From:
italianplaya30
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Jul 29, 2008 6:53pm
thanks man....your journal is a big inspiration to me.....i like the fact that you have everything written down since you were my age!!!!
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To:
Geoc1
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From:
italianplaya30
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Jun 27, 2008 9:05pm
good luck tomm....THINK BIG ON THAT STAGE!!
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To:
Geoc1
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From:
italianplaya30
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Feb 20, 2008 9:10pm
WHATTT UPPPPPP MANNN!!!!!!....WE GOTTA TAKE SOME FITFORCE PICTURES...TO SHOW THESE PPL WHO REALLY GOT GUNS!
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To:
YkWebDesign
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From:
italianplaya30
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Jul 1, 2007 9:34am
yo man i saw you onstage at the INBF Hercules
YOU WERE AN AWESOME DJ! LOL
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