Member Since: Feb 10, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 666
Forum Posts: 55 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Dec 12, 2009 12:38pmLast Forum Post: Never Last Photo Upload : Jun 10, 2009 1:52amLast Profile Update: Jul 24, 2009 1:38pmLast Blog Post : Dec 8, 2008 1:38pm
italiaman08
Overall Goal: get chiseled
Fit Status:
Greatness is Earned not Given
Real Name: Vince
Sex: Male
Age: 20
Location: Missouri, United States
Occupation: cook
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: Got my lazy ass out of my house and got a gym membership..
Why I Love It: The feeling of the "PUMP" is amazing.
How I Stay Motivated: Knowing I can do whatever I put my mind to and pushing myself to the limit.
BB Accomplishments: Gaining muscle and getting more defined lower body fat percentage.
Forum Signature: I do it because I can, I can because I want to, I want to because you said I couldn't.
Dec 9, 2008
Jun 10, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): get chiseled
Goal (Long): I've always been a little over weight all my life, now is the time for change. I'm on the right track so far with diet and exercise and I have never felt as healthier.By this summer I plan on looking like someone took a chisel and just carved my body lol I'm going to be ripped and a head turner for sure.
Weight Goal:
Bodyfat Goal: 3%
Upcoming Contest:
italiaman08 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 55 View All Posts
Posts Per Day: 0.18
Last Activity: Dec 12, 2009 12:38pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working out, playstation 3
Healthy Foods:
tuna
egg whites
goodcents!
Supplements:
[ Leave italiaman08 a Comment
adaddy919 [ View Profile ] Jul 11, 2009 2:56am
i finally updated man. check it out lemme know what you think
azorean [ View Profile ] Jun 14, 2009 2:06am
thanks dude,i hope everything works for you
azorean [ View Profile ] Jun 12, 2009 11:21pm
im trying for the six pack still and its not working
azorean [ View Profile ] Jun 11, 2009 11:28pm
hows it going dude
eros64 [ View Profile ] May 24, 2009 12:13am
looking great Vince.keep working hard
adaddy919 [ View Profile ] May 21, 2009 4:33pm
you really are lookin shredded! keep it up!
smalls.bsu [ View Profile ] May 18, 2009 6:46pm
Gettin' thick, brah. You've added some good size and definition to your back. Keep at it!
adaddy919 [ View Profile ] May 7, 2009 11:50pm
C'mon man get motivated!
adaddy919 [ View Profile ] May 6, 2009 2:24pm
hey whats up brother
Katybug [ View Profile ] Feb 11, 2009 11:35am
haha!!! thanks. I have two kids. so I am def a mom :)
Katybug [ View Profile ] Feb 11, 2009 11:26am
thanks for the add :)
Member Login
Sign in for more FREE features and tools!
