italia37
"Set-backs, Downfalls, life's wonderful rollercoasters, never let anything keep you from your goals. In order to ACHIEVE, you must BELIEVE! only YOU can make the difference!"
Progress Pictures
Mar 6, 2008
Oct 3, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
114.0 lb (51.8 kg)
Change:
-4.0 lb (-1.8 kg)
Current:
110.0 lb (50.0 kg)
Percent Change:
-3.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2009
Nov 23, 2009
Aug 14, 2009
Goal Has Expired
113.0 lb (51.4 kg)
110.0 lb (50.0 kg)
105.0 lb (47.7 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 17, 2009
110.0 lb (50.0 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 5, 2009
110.0 lb (50.0 kg)
-4.0 lb (-1.8 kg)
-3.5 %
Sep 1, 2009
114.0 lb (51.8 kg)
4.0 lb (1.8 kg)
3.6 %
Aug 23, 2009
110.0 lb (50.0 kg)
3.0 lb (1.4 kg)
2.8 %
Aug 6, 2009
107.0 lb (48.6 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 5, 2009
107.0 lb (48.6 kg)
-3.0 lb (-1.4 kg)
-2.7 %
Jul 7, 2009
110.0 lb (50.0 kg)
-3.0 lb (-1.4 kg)
-2.7 %
Jun 25, 2009
113.0 lb (51.4 kg)
3.0 lb (1.4 kg)
2.7 %
Jun 21, 2009
110.0 lb (50.0 kg)
4.0 lb (1.8 kg)
3.8 %
Jun 4, 2009
106.0 lb (48.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 2, 2009
106.0 lb (48.2 kg)
-4.0 lb (-1.8 kg)
-3.6 %
May 10, 2009
110.0 lb (50.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 7, 2009
110.0 lb (50.0 kg)
-6.0 lb (-2.7 kg)
-5.2 %
Mar 17, 2009
116.0 lb (52.7 kg)
4.0 lb (1.8 kg)
3.6 %
Sep 29, 2008
112.0 lb (50.9 kg)
2.0 lb (0.9 kg)
1.8 %
Sep 2, 2008
110.0 lb (50.0 kg)
-2.0 lb (-0.9 kg)
-1.8 %
May 6, 2008
112.0 lb (50.9 kg)
0.8 lb (0.4 kg)
0.7 %
Apr 20, 2008
111.2 lb (50.5 kg)
-3.2 lb (-1.5 kg)
-2.8 %
Apr 6, 2008
114.4 lb (52.0 kg)
1.4 lb (0.6 kg)
1.2 %
Mar 27, 2008
113.0 lb (51.4 kg)
3.0 lb (1.4 kg)
2.7 %
Mar 10, 2008
110.0 lb (50.0 kg)
-2.0 lb (-0.9 kg)
-1.8 %
Feb 26, 2008
112.0 lb (50.9 kg)
-2.0 lb (-0.9 kg)
-1.8 %
Feb 24, 2008
114.0 lb (51.8 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 20, 2008
114.0 lb (51.8 kg)
Show Full History (24 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.0 %
Change:
-14.0 %
Current:
9.0 %
Percent Change:
-60.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2009
Nov 23, 2009
Aug 14, 2009
Goal Has Expired
11.0 %
9.0 %
7.5 %
1.5 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 17, 2009
9.0 %
-1.4 %
-13.5 %
Aug 6, 2009
10.4 %
0.0 %
0.0 %
Aug 5, 2009
10.4 %
-0.6 %
-5.5 %
Jun 25, 2009
11.0 %
1.0 %
10.0 %
Jun 21, 2009
10.0 %
1.6 %
19.0 %
Jun 4, 2009
8.4 %
-0.6 %
-6.7 %
Jun 2, 2009
9.0 %
-4.0 %
-30.8 %
Apr 7, 2009
13.0 %
-1.2 %
-8.5 %
Mar 17, 2009
14.2 %
-0.8 %
-5.3 %
Sep 29, 2008
15.0 %
-3.4 %
-18.5 %
Sep 2, 2008
18.4 %
-2.0 %
-9.8 %
May 6, 2008
20.4 %
-1.0 %
-4.7 %
Apr 20, 2008
21.4 %
1.4 %
7.0 %
Apr 6, 2008
20.0 %
-1.5 %
-7.0 %
Mar 27, 2008
21.5 %
-1.5 %
-6.5 %
Mar 10, 2008
23.0 %
0.0 %
0.0 %
Feb 24, 2008
23.0 %
0.0 %
0.0 %
Feb 20, 2008
23.0 %
Show Full History (18 Entries)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm)
Change:
0.0" (0.0 cm)
Current:
36.0" (91.4 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 17, 2009
36.0" (91.4 cm)
2.0" (5.1 cm)
5.9 %
Aug 6, 2009
34.0" (86.4 cm)
-2.0" (-5.1 cm)
-5.6 %
Jul 5, 2009
36.0" (91.4 cm)
2.0" (5.1 cm)
5.9 %
May 10, 2009
34.0" (86.4 cm)
-2.0" (-5.1 cm)
-5.6 %
Apr 7, 2009
36.0" (91.4 cm)
-0.5" (-1.3 cm)
-1.4 %
Mar 19, 2009
36.5" (92.7 cm)
0.5" (1.3 cm)
1.4 %
Sep 2, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 20, 2008
36.0" (91.4 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm)
Change:
0.0" (0.0 cm)
Current:
11.0" (27.9 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 17, 2009
11.0" (27.9 cm)
1.0" (2.5 cm)
10.0 %
Aug 6, 2009
10.0" (25.4 cm)
-1.0" (-2.5 cm)
-9.1 %
Jul 5, 2009
11.0" (27.9 cm)
-2.0" (-5.1 cm)
-15.4 %
May 10, 2009
13.0" (33.0 cm)
1.0" (2.5 cm)
8.3 %
Apr 7, 2009
12.0" (30.5 cm)
1.5" (3.8 cm)
14.3 %
Mar 19, 2009
10.5" (26.7 cm)
-0.5" (-1.3 cm)
-4.5 %
Apr 20, 2008
11.0" (27.9 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
35.5" (90.2 cm)
Change:
2.5" (6.4 cm)
Current:
38.0" (96.5 cm)
Percent Change:
7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Oct 17, 2009
38.0" (96.5 cm)
2.0" (5.1 cm)
5.6 %
Sep 1, 2009
36.0" (91.4 cm)
2.0" (5.1 cm)
5.9 %
Aug 6, 2009
34.0" (86.4 cm)
-1.0" (-2.5 cm)
-2.9 %
Jul 5, 2009
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
May 10, 2009
35.0" (88.9 cm)
-1.0" (-2.5 cm)
-2.8 %
Apr 7, 2009
36.0" (91.4 cm)
0.3" (0.6 cm)
0.7 %
Mar 19, 2009
35.8" (90.8 cm)
0.3" (0.6 cm)
0.7 %
Sep 2, 2008
35.5" (90.2 cm)
0.0" (0.0 cm)
0.0 %
Apr 20, 2008
35.5" (90.2 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.5" (59.7 cm)
Change:
-1.5" (-3.8 cm)
Current:
22.0" (55.9 cm)
Percent Change:
-6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 17, 2009
22.0" (55.9 cm)
-1.0" (-2.5 cm)
-4.3 %
Aug 6, 2009
23.0" (58.4 cm)
-1.0" (-2.5 cm)
-4.2 %
Jul 5, 2009
24.0" (61.0 cm)
1.0" (2.5 cm)
4.3 %
May 10, 2009
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 7, 2009
23.0" (58.4 cm)
-2.5" (-6.4 cm)
-9.8 %
Mar 19, 2009
25.5" (64.8 cm)
3.5" (8.9 cm)
15.9 %
Sep 2, 2008
22.0" (55.9 cm)
-1.5" (-3.8 cm)
-6.4 %
Apr 20, 2008
23.5" (59.7 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
20.5" (52.1 cm)
Change:
3.5" (8.9 cm)
Current:
24.0" (61.0 cm)
Percent Change:
17.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 17, 2009
24.0" (61.0 cm)
1.0" (2.5 cm)
4.3 %
Sep 1, 2009
23.0" (58.4 cm)
2.0" (5.1 cm)
9.5 %
Aug 6, 2009
21.0" (53.3 cm)
1.0" (2.5 cm)
5.0 %
Jul 5, 2009
20.0" (50.8 cm)
0.0" (0.0 cm)
0.0 %
May 10, 2009
20.0" (50.8 cm)
-2.0" (-5.1 cm)
-9.1 %
Apr 7, 2009
22.0" (55.9 cm)
1.3" (3.2 cm)
6.0 %
Mar 19, 2009
20.8" (52.7 cm)
0.3" (0.6 cm)
1.2 %
Apr 20, 2008
20.5" (52.1 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm)
Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm)
Percent Change:
7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 17, 2009
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 1, 2009
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Aug 6, 2009
13.0" (33.0 cm)
-0.5" (-1.3 cm)
-3.7 %
Jul 5, 2009
13.5" (34.3 cm)
-1.0" (-2.5 cm)
-6.9 %
May 10, 2009
14.5" (36.8 cm)
1.0" (2.5 cm)
7.4 %
Apr 7, 2009
13.5" (34.3 cm)
0.5" (1.3 cm)
3.8 %
Mar 19, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 20, 2008
13.0" (33.0 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.5" (24.1 cm)
Change:
0.0" (0.0 cm)
Current:
9.5" (24.1 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Aug 6, 2009
9.5" (24.1 cm)
0.0" (0.0 cm)
0.0 %
Jul 5, 2009
9.5" (24.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
11.5" (29.2 cm)
Change:
0.5" (1.3 cm)
Current:
12.0" (30.5 cm)
Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Aug 6, 2009
12.0" (30.5 cm)
-0.5" (-1.3 cm)
-4.0 %
Jul 5, 2009
12.5" (31.8 cm)
0.5" (1.3 cm)
4.2 %
Mar 19, 2009
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
Apr 20, 2008
11.5" (29.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 17, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Oct 5, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Sep 1, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Aug 23, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Aug 6, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Aug 5, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jul 7, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jul 5, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jun 21, 2009
5'1.0" (1.5 m)
0'1.0" (0.0 m)
1.7 %
Jun 4, 2009
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jun 2, 2009
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
May 10, 2009
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Apr 7, 2009
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Mar 17, 2009
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Sep 29, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Sep 2, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
May 6, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Apr 20, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Apr 6, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Mar 27, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Mar 10, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 26, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 24, 2008
5'0.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 20, 2008
5'0.0" (1.5 m)
Show Full History (24 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
90.0 lb (40.9 kg)
Change:
20.0 lb (9.1 kg)
Current:
110.0 lb (50.0 kg)
Percent Change:
22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Aug 24, 2009
110.0 lb (50.0 kg)
20.0 lb (9.1 kg)
22.2 %
Jun 26, 2009
90.0 lb (40.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
81.0 lb (36.8 kg)
Change:
84.0 lb (38.2 kg)
Current:
165.0 lb (75.0 kg)
Percent Change:
103.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Aug 24, 2009
165.0 lb (75.0 kg)
18.0 lb (8.2 kg)
12.2 %
Jun 26, 2009
147.0 lb (66.8 kg)
66.0 lb (30.0 kg)
81.5 %
Mar 19, 2009
81.0 lb (36.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
81.0 lb (36.8 kg)
Change:
74.0 lb (33.6 kg)
Current:
155.0 lb (70.5 kg)
Percent Change:
91.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Aug 24, 2009
155.0 lb (70.5 kg)
8.0 lb (3.6 kg)
5.4 %
Jun 26, 2009
147.0 lb (66.8 kg)
66.0 lb (30.0 kg)
81.5 %
Mar 19, 2009
81.0 lb (36.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change