Last Visit: Jul 4, 2008 7:27pm Last Forum Post:Never Last Photo Upload: Apr 29, 2008 11:48pm Last Profile Update: Jul 4, 2008 6:47pm Last Blog Post: Feb 22, 2008 8:48am
"i want to get to 10% body fat & gain 15 lbs of muscle."
Personal Info And Background:
Real Name:
dee
Sex:
Female
Age:
37
Location:
Harrisburg, Pennsylvania, United States
Occupation:
dispatcher
Personal Website:
Gym:
Gym Location:
pa
When I Started:
Feb, 2008
How I Started:
i've worked out here & there all my life, have been in good shape basically since jr. high school in gymnastics. but like most people, here & there is not good enough & end up losing focus.
Why I Love It:
i love to work out becuz it gives me energy & i love the way the physique looks.
How I Stay Motivated:
God & my daughter keeps me motivated.
BB Accomplishments:
i would like to lose the rest of the fat & gain muscle, enough to compete in 2009.
Forum Signature:
Beauty doesn't start by transforming the outer shell..... It starts by molding your inner self.
Now that you mention it, yes I can. As long as your calories are in check a treat shouldn't hurt. :) Your making alsome progress keep up the great work and stay "HOT"!
- Later :)
The weekend could have been better. Had to leave for an unexpected trip to attend a funeral. Other than that, I'm okay. I pretty much blew my diet over the weekend.
