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and get on your way to finally achieving your goals!
Active BodySpace Profiles: 454,310
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Inspires 1,561
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Today, 6:34am - Author: frozenbaugh
Started my BFL diet/workout today. I've had good results in the past and this is a way of forcing myself to do cardio exercises (HIIT). It is... Read More »
Today, 6:24am - Author: milffitnessgear
NEW fitness clothing line, for in the gym or on the go check us out today at http://www.cafepress.com/babefitnessgear an d for you fitness... Read More »
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armydude1
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| Category: | BB Bench Press |
| Current: | 196.0 lbs |
| Goal: | 207.0 lbs |
| Goal Date: | Jan 1, 2009 |
Today, 6:33am
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MonstrINdaMakin
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| Category: | Weight |
| Current: | 189.0 Pounds |
| Goal: | 200.0 Pounds |
| Goal Date: | Apr 1, 2009 |
Today, 6:31am
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4HisGlory
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| Category: | Weight |
| Current: | 256.0 Pounds |
| Goal: | 246.0 Pounds |
| Goal Date: | Jan 1, 2010 |
Today, 6:03am
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frozenbaugh
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| Workout Name: |
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| Date:
| Dec 15, 2009 |
| Total Sets: |
30 |
| Total Volume: |
17790 lb
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lose_to_wed
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| Workout Name: |
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| Date:
| Dec 15, 2009 |
| Total Sets: |
2 |
| Total Volume: |
1000 lb
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bigblockchevy
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| Workout Name: |
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| Date:
| Dec 15, 2009 |
| Total Sets: |
28 |
| Total Volume: |
12180 lb
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frozenbaugh
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| Workout: |
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| Date: |
Dec 15, 2009 |
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Exercise:
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Lying-Supine Two-Arm Dumbbell Triceps Extension |
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New Record:
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43.2 lb
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lose_to_wed
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| Workout: |
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| Date: |
Dec 15, 2009 |
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Exercise:
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Ab Crunch Machine |
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New Record:
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66.7 lb
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nunu713
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| Workout: |
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| Date: |
Dec 15, 2009 |
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Exercise:
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Barbell Incline Bench Press - Medium Grip |
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New Record:
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82.3 lb
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To:
blsmith
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Today, 6:36am
omg, that was some crowd
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To:
JollyMon614
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Today, 6:36am
Good and like you say in Forum, U have until Spring and running starts again to get bigger and more ripped...Continued success. Andre
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To:
mytemple
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Today, 6:36am
Daniel, i am sorry for your loss. you will be made stronger through this, if you glorify God and see the strength that we all have to gain by loss i our lives! have a wonderful day!
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Inspires 1,939
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Inspires 1,267
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Inspires 983
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Inspires 784
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169638
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168004
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abs flex 3 with guest star Gordon
Played: 149451
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Another tribute to Frank Mcgrath
Uploaded: Today, 5:55am
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Natural bodybuilder Kent Julius biceps, chest
Uploaded: Today, 5:16am
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RONNIE'S GREATEST SHOULDER WORKOUT O_O!
Uploaded: Today, 4:33am
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