• REAL NAMEMICHAEL S. MASON
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceNov 28, 2006

OVERALL GOAL///OTHER

"Leaner exact goal-10 percent body fat Muscle Mass exact goal-a flexed Biceps of 18 inches Short term goal-1.75 percent body fat loss per six weeks-.5 inch biceps gain per six weeks March 4 2007 first bench mark Ultimate Goal Compete in Bodybuilding"

Current Body Composition

Current Weight

214.5Lbs.

Current Body Fat

16.4%
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Lean Body Mass

179.3Lbs.

Body Fat

35.2Lbs.
Weight & Body Fat Goals
No Goal Set

israel67 has not yet set a weight and body fat goal.

Progress Photos
7 progress photos taken
  • Mar 16, 2007
  • Mar 03, 2007
  • Feb 17, 2007
  • Feb 09, 2007
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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