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real name
age
24
gender
Male
location
Bakersfield, CA, US
gym
Body Xchange Health Clubs
occupation
Army Infantry
Overall Goal
///
other
Ranger Physical Conditioning
Progress & Goals
BEFORE
Aug 10, 2011
CURRENT
Mar 29, 2012
147.2 Lbs.
LEAN BODY MASS
12.8 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Apr 18, 2013
CURRENT BODY FAT
8
%
Apr 18, 2013
PROGRESS HISTORY
Lbs.
2011-08-15,2011-12-20,2012-02-10,2012-03-21,2012-03-29,2012-04-11,2012-05-22,2012-07-11,2012-07-17,2012-08-23,2012-09-06,2013-04-18
180,190,171,183,184,189,184,207,193,180,191,160
Dec 21, 2012
185 Lbs.
%
2011-08-15,2011-12-20,2012-02-10,2012-03-21,2012-03-29,2012-04-11,2012-05-22,2012-08-23,2013-04-18
11,10.2,7.8,11,9,10.2,12,9,8
Dec 21, 2012
8 %
Lbs.
2011-08-15,2011-12-20,2012-02-10,2012-03-21,2012-03-29,2012-04-11,2012-05-22,2012-07-11,2012-07-17,2012-08-23,2012-09-06,2013-04-18
160.2,170.6,157.7,162.9,167.4,169.7,161.9,182.2,169.8,163.8,173.8,147.2
Programs
My Workout Philosophy View My Full Workout Program
isoletol has not added any program information.
My Nutrition Program View My Full Nutrition Program
isoletol has not added any program information.
My Supplement Program View My Full Supplement Program
isoletol has not added any program information.
My Motivation Program View My Full Motivation Program
isoletol has not added any program information.
isoletol
added a new program to his calendar:
...
PROGRAM:
...
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
ONGOING
START DATE
Apr 19, 2013
isoletol updated his weight from 191 Lbs. to 160 Lbs., a 31 Lb. loss in 224 days.
Apr 18, 2013 | Like
isoletol updated his weight from 193 Lbs. to 180 Lbs., a 13 Lb. loss in 37 days.
Aug 23, 2012 | Like
isoletol updated his weight from 184 Lbs. to 207 Lbs., a 23 Lb. gain in 50 days.
Jul 11, 2012 | Like
Visitor Comments
B0dyLove
Hey, who's the girl you posted as the "hottest bish you know irl" forum? Lol
Jun 2, 2012 4:58pm
