Member Since: Dec 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 23
Overall: 11,103
Forum Posts: 249 BodyBlog Entries: 10 Comments to Others: 513 Forum Rep (? ) :
Last Visit: Sep 11, 2009 7:04pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 1, 2009 11:13amLast Blog Post : Aug 23, 2008 4:34pm
islandfun
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Sex: Female
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Location: United States
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
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islandfun has answered 22 of 67 total questions.
View all 22 of islandfun's BodyAnswers »
What are your secrets for making healthy food taste great?
seasonings. If you put seasonings it adds variety to the same old food I eat everyday.
Do you sometimes use a protein powder?
What is your favorite protein powder?
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
Just started taking hydroxycut
View all 22 of islandfun's BodyAnswers »
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body building - arnold schwarzenegger - biceps tra
Played: 173 Why I like this video: The Pump
Brock Lesnar's Trainning
Played: 135 Why I like this video: 6'2"
265lb
Category: Training on Aug 23, 2008 4:34pm
I am going crazy (literally) not weight training. I fractured my rib a week ago taking my dog on a bike ride (grrrr). Doc says I can begin weight training in two more weeks. Problem is I am feeling very fat and out of my routine! I need suggestions as to what diet I should be on for the next...
This Member has not entered any Current Supplements yet.
Review: I make my morning protein pancake with it..1 egg white and 1/2 cup oatmeal.
Overall Rating: 10/10
Taste Rating: N/A
Review: Just started so I cant say yet
Overall Rating: 5/10
Taste Rating: N/A
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Number Of Posts: 249 View All Posts
Posts Per Day: 0.36
Last Activity: Jul 31, 2009 11:20am
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This Member has not created a Workout Program yet.
Hobbies:
Watching Detroit Tigers Baseball
Softball
Mountain Biking
Magazines:
Healthy Foods:
egg white omlette with onions
Veggie chicken, green pepers, and onion with hummous
Cheat Foods:
Easy one..cereal (anykind, healthy or not)
Fitness Books:
Workout Music:
Supplements:
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