Bodybuilding.com - islander18's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

islander18 islander18 is offline

"Just trying to gain lean muscle without all the extra that comes with it. It's a little more difficult to supplement when you have crohn's disease though!!!"

View islander18's:
	Profile
	BodyBlog (21)
	Photos (7)
	Progress & Goals
	Workout Tracker (71)
	BodyGroups NEW!!

Contact islander18:
Send Private Message
	Report islander18
	Leave Comment

islander18's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 20, 2009	Aug 8, 2009

View All 6 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2009	Jan 4, 2010	Aug 31, 2009	Goal Has Expired
174.5 lb (79.3 kg)	181.0 lb (82.3 kg)	180.0 lb (81.8 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 13, 2009	181.0 lb (82.3 kg)	4.0 lb (1.8 kg)	2.3 %
Oct 4, 2009	177.0 lb (80.5 kg)	-4.5 lb (-2.0 kg)	-2.5 %
Sep 17, 2009	181.5 lb (82.5 kg)	1.5 lb (0.7 kg)	0.8 %
Sep 15, 2009	180.0 lb (81.8 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Sep 1, 2009	183.0 lb (83.2 kg)	1.5 lb (0.7 kg)	0.8 %

Aug 23, 2009	181.5 lb (82.5 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 22, 2009	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 19, 2009	180.0 lb (81.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 17, 2009	180.0 lb (81.8 kg)	1.6 lb (0.7 kg)	0.9 %
Aug 13, 2009	178.4 lb (81.1 kg)	1.4 lb (0.6 kg)	0.8 %
Aug 11, 2009	177.0 lb (80.5 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Aug 7, 2009	178.5 lb (81.1 kg)	0.9 lb (0.4 kg)	0.5 %
Aug 3, 2009	177.6 lb (80.7 kg)	0.8 lb (0.4 kg)	0.5 %
Jul 30, 2009	176.8 lb (80.4 kg)	-1.7 lb (-0.8 kg)	-1.0 %
Jul 28, 2009	178.5 lb (81.1 kg)	3.0 lb (1.4 kg)	1.7 %
Jul 27, 2009	175.5 lb (79.8 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 18, 2009	174.5 lb (79.3 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jul 16, 2009	175.7 lb (79.9 kg)	1.7 lb (0.8 kg)	1.0 %
Jul 12, 2009	174.0 lb (79.1 kg)	1.5 lb (0.7 kg)	0.9 %
Jul 2, 2009	172.5 lb (78.4 kg)	1.5 lb (0.7 kg)	0.9 %
Jun 17, 2009	171.0 lb (77.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 9, 2009	171.5 lb (78.0 kg)	1.5 lb (0.7 kg)	0.9 %
Jun 6, 2009	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2009	170.0 lb (77.3 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	May 25, 2009	10.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Aug 11, 2009	Jan 4, 2010	Oct 31, 2009	Goal Has Expired
16.3" (41.3 cm)	16.3" (41.3 cm)	16.8" (42.5 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 17, 2009	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Aug 11, 2009	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Aug 1, 2009	16.0" (40.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Aug 17, 2009	13.5" (34.3 cm)	0.3" (0.6 cm)	1.9 %
May 25, 2009	13.3" (33.7 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	May 25, 2009	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 31, 2009	Jan 4, 2010	Aug 30, 2009	Goal Has Expired
230.0 lb (104.5 kg)	271.0 lb (123.2 kg)	274.0 lb (124.5 kg)	3.0 lb (1.4 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 20, 2009	271.0 lb (123.2 kg)	9.0 lb (4.1 kg)	3.4 %
Aug 19, 2009	262.0 lb (119.1 kg)	13.0 lb (5.9 kg)	5.2 %
Aug 17, 2009	249.0 lb (113.2 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 15, 2009	249.0 lb (113.2 kg)	2.0 lb (0.9 kg)	0.8 %
Aug 7, 2009	247.0 lb (112.3 kg)	4.0 lb (1.8 kg)	1.6 %

Show Full History (11 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 31, 2009	Jan 4, 2010	Aug 30, 2009	Goal Has Expired
305.0 lb (138.6 kg)	392.0 lb (178.2 kg)	354.0 lb (160.9 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 20, 2009	392.0 lb (178.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 17, 2009	392.0 lb (178.2 kg)	14.0 lb (6.4 kg)	3.7 %
Aug 28, 2009	378.0 lb (171.8 kg)	24.0 lb (10.9 kg)	6.8 %
Aug 22, 2009	354.0 lb (160.9 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Aug 17, 2009	355.0 lb (161.4 kg)	-12.0 lb (-5.5 kg)	-3.3 %

Show Full History (14 Entries)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 20, 2009	392.0 lb (178.2 kg)	58.0 lb (26.4 kg)	17.4 %
Aug 16, 2009	334.0 lb (151.8 kg)	17.0 lb (7.7 kg)	5.4 %
Jun 15, 2009	317.0 lb (144.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 5, 2009	317.0 lb (144.1 kg)	12.0 lb (5.5 kg)	3.9 %
May 25, 2009	305.0 lb (138.6 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 31, 2009	Jan 4, 2010	Aug 30, 2009	Goal Has Expired
100.0 lb (45.5 kg)	125.0 lb (56.8 kg)	112.0 lb (50.9 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Aug 17, 2009	125.0 lb (56.8 kg)	13.0 lb (5.9 kg)	11.6 %
Aug 1, 2009	112.0 lb (50.9 kg)	12.0 lb (5.5 kg)	12.0 %
Jul 31, 2009	100.0 lb (45.5 kg)	-12.0 lb (-5.5 kg)	-10.7 %
Jun 15, 2009	112.0 lb (50.9 kg)	12.0 lb (5.5 kg)	12.0 %
Jun 6, 2009	100.0 lb (45.5 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (7 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 19, 2009	Jan 4, 2010	Aug 30, 2009	Goal Has Expired
230.0 lb (104.5 kg)	239.0 lb (108.6 kg)	255.0 lb (115.9 kg)	16.0 lb (7.3 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Aug 23, 2009	239.0 lb (108.6 kg)	9.0 lb (4.1 kg)	3.9 %
Aug 17, 2009	230.0 lb (104.5 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Aug 8, 2009	234.0 lb (106.4 kg)	-9.0 lb (-4.1 kg)	-3.7 %
Aug 5, 2009	243.0 lb (110.5 kg)	13.0 lb (5.9 kg)	5.7 %
Aug 1, 2009	230.0 lb (104.5 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (12 Entries)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 31, 2009	Jan 4, 2010	Aug 30, 2009	Goal Has Expired
149.0 lb (67.7 kg)	162.0 lb (73.6 kg)	168.0 lb (76.4 kg)	6.0 lb (2.7 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 15, 2009	162.0 lb (73.6 kg)	6.0 lb (2.7 kg)	3.8 %
Aug 17, 2009	156.0 lb (70.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 15, 2009	156.0 lb (70.9 kg)	7.0 lb (3.2 kg)	4.7 %
Jul 31, 2009	149.0 lb (67.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 15, 2009	149.0 lb (67.7 kg)	24.0 lb (10.9 kg)	19.2 %

Show Full History (8 Entries)

Member Login

Preview

Click here to close