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Membership Info
Member Since: May 25, 2009
BodyBlog Started: Jun 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 835
Forum Posts: 7
BodyBlog Entries: 20
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 10:13am
Last Forum Post: Never
Last Photo Upload: Aug 10, 2009 9:43pm
Last Profile Update: Oct 20, 2009 11:31am
Last Blog Post: Oct 16, 2009 9:02pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 31
Stalking (?) : 0
Inspiring (?) : 0

islander18

Overall Goal:  Just trying to gain lean muscle without all the extra that comes with it. It's a little more difficult to supplement when you have crohn's disease though!!!

Fit Status:  I am absolutely the worse eater on this site!! UGH!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
31
Location:
Clovis, California, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1995
How I Started:
I, like many others, starting lifting to rehabilitate an injury. I started having shoulder problems when I was playing baseball at a young age due to a strength inbalance. I was much stronger in the front than back so I started a regimen that was "prescribed" for me.... haven't really stopped since.
Why I Love It:
I am just addicted. Period
How I Stay Motivated:
I want to be able to play with my kids when i am older so I think that staying fit now will keep me from wearing out later.
BB Accomplishments:
No major accomplishments except for what my training allowed me to acheive while playing collegiate baseball.
Forum Signature:

What islander18 Is Up To:
Oct 16, 2009
islander18 created a new blog entry, "Long time no write!"
Oct 13, 2009
islander18 changed Weight from 177 lbs. to 181 lbs., a 4 lb. gain in 9 days
Oct 4, 2009
islander18 changed Weight from 181.5 lbs. to 177 lbs., a 4.5 lb. loss in 17 days
See Last 61 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 20, 2009 Aug 8, 2009
Pre-Photo Progress
Starting out. Weigh 170 lbs and I am shooting to gain about 10 lbs of muscle and hopefully maintain at that point
Last Updated: Aug 10, 2009 9:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2009 10:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 11:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Just trying to gain lean muscle without all the extra that comes with it. It's a little more difficult to supplement when you have crohn's disease though!!!
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 20, 2009 11:31am

Members That Inspire islander18:
islander18 does not have inspirational members yet.

BodyAnswers
islander18 has answered 3 of 67 total questions.
View all 3 of islander18's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated May 26, 2009 1:14pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Crohn's Disease
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Fitness just helps me stay on a much more even keel. Without it my peaks and valleys are more extreme
- Updated May 26, 2009 1:14pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated May 26, 2009 1:13pm

View all 3 of islander18's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 20, 2009 11:31am

Videos of islander18
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 11:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 11:31am

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Oct 16, 2009 9:02pm

I have changed how I manage my profile on BB.com lately.  I no longer input my daily workouts due to my goals having changed recently.  I am no longer shooting for weight gains like I was previously but more just maintaining that which I did put on.  I am gearing up for a marathon relay and...


Current Supplements:
Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch
Started: Jul 15, 2009
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Jul 15, 2009
Reason: 
Last Updated: Aug 4, 2009 1:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 27, 2009 10:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hanging With My Family
Magazines:
  • Maxim
Healthy Foods:
  • Any Lean MEAT!!!!
Cheat Foods:
  • All of 'em
Fitness Books:
  • N/A
Workout Music:
  • Hard Rock/Alternative

Friends (31)









Last Updated: Oct 16, 2009 9:07pm

Visitor Comments (18)
[ Leave islander18 a Comment ]
helenawf [ View Profile ]
Oct 23, 2009 10:23pm
Thx! Fast healing for you too! Wendy
FitWish [ View Profile ]
Sep 15, 2009 10:06pm
Wow you look great! Nice progress..
a bit of progress but need more work myboysrock3 [ View Profile ]
Aug 13, 2009 8:57pm
a cheat eater with your abs & definition--you are my new hero brother!!! how much cardio do you do?i'm completely unfamiliar with crohn's diseases, but your ability to overcome is impressive. keep rockin' it.
Triceps and Chest dpaul4553 [ View Profile ]
Aug 10, 2009 9:52pm
Thanks for the comment at my blog - I didn't think of it as a side effect of the Crohn's but it could very well be. After all as my doctor says, Crohn's and arthritis are both different ends of the same monkey!
160 lbs blacked [ View Profile ]
Aug 10, 2009 9:49pm
Nice progress bro...you're making it happen.
D_Money [ View Profile ]
Aug 9, 2009 7:40pm
Must be nice to be you! I work mine CRAZY hard and they are wicked strong, but I have ZERO to show for it!
D_Money [ View Profile ]
Aug 7, 2009 9:43pm
Nice work on the abs! :)
Triceps and Chest dpaul4553 [ View Profile ]
Aug 5, 2009 6:41pm
I'm glad to here that it's going well. I know only too well how a flare up can interfere with training and if the new treatment has stopped the inflammation, that's fantastic. I bet you are on the road to major gains in short order now! I wish you continued good results.
Triceps and Chest dpaul4553 [ View Profile ]
Aug 4, 2009 8:12pm
Good to see that your motivation is back at the top! I hope this means the new treatment is going well, too.
TerraSuzAnne [ View Profile ]
Jul 29, 2009 9:45am
Thanks!
jsalas [ View Profile ]
Jul 22, 2009 10:48pm
What's up bro how training?
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Jul 19, 2009 5:30pm
Great progress pics
me bayby Jacked_Daniel [ View Profile ]
Jul 16, 2009 7:39pm
Yeeeaaahhh bruda! Your from my city CLOVIS,CA! Where you workout brotha?
Triceps and Chest dpaul4553 [ View Profile ]
Jul 13, 2009 9:01pm
I'm a fellow sufferer of Crohn's like you - there's a few of us here on Bodyspace - but I'm a well controlled case for the most part. Looks like you've done well in overcoming. Great job in building a top-notch physique despite Crohn's. Keep up the great work!
rosilio [ View Profile ]
Jun 15, 2009 1:58pm
hi man,our weight lift are quite the same(your a little strong :( ),great progress,check mine!
rocklockridge [ View Profile ]
Jun 11, 2009 8:06pm
You would be a good fit for my group ROCKIVATION. I am sending you a group invite and hope you accept.
Just having fun lynnde43 [ View Profile ]
Jun 9, 2009 5:05pm
Congratulations to you and your wife on the baby!
ltbjr [ View Profile ]
Jun 1, 2009 8:24pm
From the photo you look pretty good already. Nice abs and chest, lean but not too lean. You and I have similar goals, except that I'm at 18% body fat trying to get down to 10. Best of Luck!
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