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Membership Info
Member Since: May 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 132
  • Last 7 Days: 377
  • Overall: 13,984
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 70
Forum Rep (?) :

Activity
Last Visit: Today, 12:34am
Last Forum Post: May 13, 2009 9:13pm
Last Photo Upload: Sep 3, 2009 12:21am
Last Profile Update: Nov 25, 2009 11:58pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 548
Stalking (?) : 1
Inspiring (?) : 4

islandchica

Overall Goal:  I want to lose fat, gain muscle...and really see some definition ALL OVER!!

Fit Status:  just keepin it movin...waiting for some changes

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
32
Location:
BC, Canada
Occupation:
Dental Hygienist
Personal Website:
Primary Gym:
Island Fitness
BC
Canada
College:
High School:
When I Started:
1995
How I Started:
Been going to the gym and playing sports since high school but never really got into one thing that was my favorite. Over the last 15 years I have been in and out of the gym but this last year during dental hygiene school I couldn't stand looking at myself anymore. When on a couple dates with a guy that was training for a fitness comp and was like wow....so December 08 I began my new mission...its now July and I have lost 33 lbs. Want to lose a little more, and work on definition and becoming more lean. I'd love to do a comp one day..but right now I just want to look like I could :)
Why I Love It:
builds confidence, gives me energy and makes me feel great!
How I Stay Motivated:
watching other girls workout, learning new stuff from them, reading magazines, websites...keeps me inspired to reach my goals.
BB Accomplishments:
- losing 33 lbs since Dec/08 - learning how to run!! simple for some people but i always hated it, still need to work on it but i can run for 45 mins straight now :)
Forum Signature:
Last Updated: Aug 30, 2009 4:16pm

What islandchica Is Up To:
Nov 27, 2009
islandchica set a new Profile Picture
Nov 15, 2009
islandchica joined the BodyGroup The Get It In CREW
Nov 13, 2009
islandchica updated Motivation Level from 10/10 to 9/10
See Last 92 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 12:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2009 10:49pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose fat, gain muscle...and really see some definition ALL OVER!!
Goal (Long):
I want to be fit, healthy, defined and sexy! :) Want to look like a figure competitor!
Weight Goal:
I want to LOSE 14 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Nov 16, 2009 6:00pm

Members That Inspire islandchica:
islandchica does not have inspirational members yet.

BodyAnswers
islandchica has answered 31 of 67 total questions.
View all 31 of islandchica's BodyAnswers »

Are you a parent?
No
- Updated Jun 29, 2009 9:31pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jun 29, 2009 9:31pm

What do you do before your workout to get motivated and energized?
coffee :) :)
- Updated Jun 29, 2009 9:31pm

View all 31 of islandchica's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 16, 2009 6:00pm

Videos of islandchica
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 6:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 6:00pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
4Ever Fit Fruit Blast - The Isolate, 4.4 Lbs., Tropical Mango
Started: Jan 01, 2009
Reason: 
Premier Nutrition Premier Protein Bar, Box Of 12, Yogurt Peanut Crunch
Started: Jan 01, 2009
Reason: 
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Apr 16, 2009
Reason: 
Precision Glutamine  read more »
Gold Standard Casein Whey  read more »
Last Updated: Aug 29, 2009 11:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 24, 2009 1:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen, Hers Muscle & Fitness, Self, Instyle
Healthy Foods:
  • Cottage cheese, protein bars, brocolli, chicken breast
Workout Music:
  • HipHop, Rap, Dancehall, Reggaeton, Soca

Friends (549)









Last Updated: Nov 25, 2009 11:58pm

Visitor Comments (277)
[ Leave islandchica a Comment ]
Pacific Beach sun set euroman [ View Profile ]
Nov 22, 2009 2:53am
Hello, looking good. How's things?
Photo by Larry Niven jasie [ View Profile ]
Nov 22, 2009 2:31am
I did compete....and was told that I came sixth in med tall. We will see when the results come out for real I guess!! Are you going to train to compete?
Upload your profile picture! gg1168 [ View Profile ]
Nov 21, 2009 10:57pm
Nice pic.
Spartan Spartan100 [ View Profile ]
Nov 21, 2009 9:19am
Cool profile photo ,good results ,keep it up!
Aliso Beach Park riversiderookie [ View Profile ]
Nov 18, 2009 10:05am
Hey chica, your body looks like it is tighening up, you must be doing something right! :) Have you set a competition date for yourself yet?
Before I stuff myself for the Holidays..... mr_t_wright [ View Profile ]
Nov 16, 2009 8:20pm
Ah you got it,,, but your welcome, and thanks. Lol Im telling you imma have to get me a bib when i check out your page. Training is going well, its the DIET that I struggle with... I love to eat... So you starting something new huh, I will look forward to seeing the outcome...
Before I stuff myself for the Holidays..... mr_t_wright [ View Profile ]
Nov 16, 2009 11:50am
Whats up Island... long time no see how have you been? I see your still looking hot... Oh how I strained my eyes so lol
September21st barneybubble [ View Profile ]
Nov 16, 2009 10:38am
Hey , how's it going?
CARBUP [ View Profile ]
Nov 13, 2009 10:14am
Ur Awesome,, Thank you soo much for ur kind words.. Good luck w/ your goals and training!!! p.s. Looking good, keep it up!!! :)
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Nov 13, 2009 2:22am
i'm liken your profile picture!!
rayyyyy [ View Profile ]
Nov 12, 2009 11:26pm
very sexy
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 12, 2009 11:23pm
Keep doing your thing as you get more defined in your physique.
ClintDavidson [ View Profile ]
Nov 9, 2009 11:56pm
Thank you!
Moe78 [ View Profile ]
Nov 9, 2009 11:54pm
hello lady, just passing by to say hi ... (excellent progress)
Upload your profile picture! gg1168 [ View Profile ]
Nov 9, 2009 11:49pm
Great progression.
InsideNOut [ View Profile ]
Nov 9, 2009 10:53pm
Good job transforming your body =0) My eyes went from small narrow to big & wide eyed!! Keep up the hard work-nice curves.
mmascr [ View Profile ]
Nov 9, 2009 7:14pm
hey hey its been a while how are ya doin??
Upload your profile picture! gg1168 [ View Profile ]
Nov 9, 2009 1:43pm
Peace
Aliso Beach Park riversiderookie [ View Profile ]
Nov 8, 2009 7:43pm
Hey Aimee, how's training and everything? :)
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Nov 6, 2009 4:44pm
Just wanna drop in and say have a great weekend!!
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