Member Since: Jan 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 570
Forum Posts: 2 BodyBlog Entries: 2 Comments to Others: 2 Forum Rep (? ) :
Last Visit: May 22, 2008 9:02pmLast Forum Post : Jan 31, 2008 8:41amLast Photo Upload : Jan 14, 2008 4:02pmLast Profile Update: May 22, 2008 8:47pmLast Blog Post : Feb 18, 2008 8:09am
Real Name:
Sex: Female
Age:
Location: Everett, Washington, United States
Occupation: Dental assistant
Personal Website:
Gym: 24-hr fitness & at home
Gym Location: washington
When I Started:
How I Started: Looking at my pictures and noticing alot of fat, got me motivated to workout.
Why I Love It: It makes me feel good and gives me lots of energy. Seeing progress and knowing im doing something postive.
How I Stay Motivated: Looking at myself in the mirror (seeing progress). Having my husband on the side telling my that I can do it.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): After having my son my body went through a big transformation. I want to lose fat amd tone up. Minus prepregnancy weight by 5 lbs=110 lbs.
Goal (Long):
Weight Goal: I want to LOSE 13 lb
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 18, 2008 8:09am
so its been a few weeks and im now 117.7 25% BF. A little progress. my husband and son has been sick so i've been trying to get some workouts in.
GNC GNC lean protein whey
Started: Dec 30, 2007
Reason: For muscle
hydroxy cut weightloss supplement
Started: Dec 30, 2007
Reason: fat loss
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: May 22, 2008 8:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Fitness Books:
[ Leave islandc24 a Comment
bigjoeko [ View Profile ] Feb 23, 2008 8:03pm
keep up the good work...looking great
JoeyBravo [ View Profile ] Feb 5, 2008 5:00am
4 weeks in and off to a great start!!! keep it up!!!
Islandgirl72 [ View Profile ] Feb 1, 2008 7:54pm
Thanks!
Islandgirl72 [ View Profile ] Jan 31, 2008 9:26pm
Keep up the good work!
robirtin [ View Profile ] Jan 29, 2008 11:57am
Apart from having a good body is going to a super body what are your most beautiful tus ojos
user456489474561321549847 [ View Profile ] Jan 14, 2008 10:06am
Best of luck with your goals! :)
MsFitness [ View Profile ] Jan 11, 2008 10:05pm
Im in dental too! It takes time to get the abs back after having a baby, but believe me....it is possible!
ChickenTuna [ View Profile ] Jan 11, 2008 5:52am
keep up the great work!
Jen1969 [ View Profile ] Jan 9, 2008 3:18pm
thanks.
kag808 [ View Profile ] Jan 7, 2008 3:50pm
Thank you so much for the add beautiful! Best of luck to you. :)
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