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isaias53_5
"I want to look better than I ever have before I turn 40."

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Progress Pictures


Oldest Newest
Nov 18, 2008 Mar 25, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 189.0 lb (85.9 kg) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 24, 2009 189.0 lb (85.9 kg) 2.0 lb (0.9 kg) 1.1 %
Apr 7, 2009 187.0 lb (85.0 kg) -4.0 lb (-1.8 kg) -2.1 %
Mar 9, 2009 191.0 lb (86.8 kg) 2.0 lb (0.9 kg) 1.1 %
Feb 5, 2009 189.0 lb (85.9 kg) -4.0 lb (-1.8 kg) -2.1 %
Nov 15, 2008 193.0 lb (87.7 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: 0.0 %
Current: 21.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 24, 2009 21.0 % 0.0 % 0.0 %
Apr 7, 2009 21.0 % 1.0 % 5.0 %
Sep 28, 2008 20.0 % -1.0 % -4.8 %
Sep 20, 2008 21.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 24, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 7, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 48.0 lb (21.8 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 7, 2009 310.0 lb (140.9 kg) 36.0 lb (16.4 kg) 13.1 %
Mar 13, 2009 274.0 lb (124.5 kg) -27.0 lb (-12.3 kg) -9.0 %
Nov 15, 2008 301.0 lb (136.8 kg) 16.0 lb (7.3 kg) 5.6 %
Nov 7, 2008 285.0 lb (129.5 kg) -2.0 lb (-0.9 kg) -0.7 %
Oct 26, 2008 287.0 lb (130.5 kg) 2.0 lb (0.9 kg) 0.7 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: -41.0 lb (-18.6 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -11.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 7, 2009 325.0 lb (147.7 kg) -36.0 lb (-16.4 kg) -10.0 %
Mar 13, 2009 361.0 lb (164.1 kg) 29.0 lb (13.2 kg) 8.7 %
Oct 26, 2008 332.0 lb (150.9 kg) -34.0 lb (-15.5 kg) -9.3 %
Sep 28, 2008 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 20, 2008 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: -4.0 lb (-1.8 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -4.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 7, 2009 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2009 87.0 lb (39.5 kg) -6.0 lb (-2.7 kg) -6.5 %
Oct 26, 2008 93.0 lb (42.3 kg) -8.0 lb (-3.6 kg) -7.9 %
Oct 5, 2008 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
Sep 28, 2008 87.0 lb (39.5 kg) -4.0 lb (-1.8 kg) -4.4 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -20.0 lb (-9.1 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -9.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 7, 2008 195.0 lb (88.6 kg) -20.0 lb (-9.1 kg) -9.3 %
Oct 26, 2008 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 0.0 lb (0.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 26, 2008 157.0 lb (71.4 kg) -48.0 lb (-21.8 kg) -23.4 %
Oct 5, 2008 205.0 lb (93.2 kg) 71.0 lb (32.3 kg) 53.0 %
Sep 28, 2008 134.0 lb (60.9 kg) -23.0 lb (-10.5 kg) -14.6 %
Sep 20, 2008 157.0 lb (71.4 kg)


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