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To:
TrailrParkTrash
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From:
isaias53_5
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Jul 1, 2009 1:54pm
Thnx. Those pics were taken months ago. I haven't been weight training fr a while cause of a shoulder and elbow injury. Been doing cardio and legswork mostly. Can't wait to get back to the real grind!
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To:
Bigpopsonswoll
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From:
isaias53_5
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Jun 27, 2009 5:55pm
Dude, thanks for the feedback and the prayer! My chiro wants to MRI me now. Was it Super Cissus Rx that worked for you? How long did you take it before feeling better?
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To:
flyboyjustice
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From:
isaias53_5
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Jun 25, 2009 1:19pm
Na dude. Just working legs and doing cardio. My shoulder and elbow still bug me. Tmw's my last chiropractor appointment. We'll see what happens then. How you doin?
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To:
Bigpopsonswoll
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From:
isaias53_5
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Jun 10, 2009 10:38am
What kind of issues did you have with your shoulders? I've had to put my upper body workouts on hold fr almost a month now cause of my right shoulder.
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To:
flyboyjustice
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From:
isaias53_5
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May 31, 2009 12:42pm
yeah I can do cardio and lower body. I might experiment with machine flyes to maintain pecs, shoulder doesn't bug me when I do these carefully. We'll see.
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To:
flyboyjustice
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From:
isaias53_5
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May 30, 2009 5:29pm
Lookin ripped flyboy! I'm bummed man, my chiropractor said no upper body workout for a while. AARRGGG!
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To:
j.morrison25@v...
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From:
isaias53_5
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May 27, 2009 7:08pm
Hey I feel ur pain. I've been suffering the same pain as you since Xmas. I've been to my physician, an orthopedist and now a chiropractor. I've been resting my upper body long enough. It now doesn't hurt as much, but I'm tired of waiting for the ailment to go away. My next step will be to get an MRI. I'll keep you posted.
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To:
bella38
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From:
isaias53_5
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May 26, 2009 2:01pm
ur last progress pic shows more definition. Keep up the good work!
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To:
flyboyjustice
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From:
isaias53_5
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May 24, 2009 7:22pm
I'm down to 182. Don't wanna go lower. I'm getting therapy for my shoulder and upper back at the chiropractor. He ordered no upper body workouts for a while. BUMMER! This sux!
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To:
diana29979
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From:
isaias53_5
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May 23, 2009 3:28pm
Good luck on your upcoming competition. You look amazing. A winner if you ask me!
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To:
outer-strength
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From:
isaias53_5
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May 20, 2009 12:11pm
No problem. Hope you feel better!
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To:
kathyfit
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From:
isaias53_5
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May 19, 2009 9:26am
Thanks for the add. You're my friend number 100! Hey, it's all about the motivation. I can give it anytime! Stay beautiful!
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To:
josephinedalton
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From:
isaias53_5
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May 18, 2009 8:41am
I cant even begin to tell you how stunning your pics are! Good job!
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To:
cwpullups
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From:
isaias53_5
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May 18, 2009 8:36am
So sorry you didn't break the record. But hey, you're still the queen of pullups in my book! You go girl!
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To:
BuffMother
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From:
isaias53_5
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May 18, 2009 8:30am
I just browsed your pics. FABULOUS! My favs are yeelow in grass and where ur holding the guitar (reminds me of the great Lita Ford!). You show all the women out there it can be done!
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To:
XNick EdgeX
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From:
isaias53_5
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May 18, 2009 8:22am
Wicked tats bro! Great muscular abs. Kudos!
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To:
bpzlow
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From:
isaias53_5
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May 18, 2009 8:14am
"time to be an artist and sculpt this clay into a lean,mean,muscular machine". I like the metaphor you used for your goal. It's what amazes me about BBing. YOU get to sculpt yourself however you want.
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To:
Rany810
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From:
isaias53_5
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May 18, 2009 8:12am
What an awesome transformation! You last profile pic is VERY cute!
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To:
flyboyjustice
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From:
isaias53_5
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May 18, 2009 7:09am
158? Good job! I'm down to 183 from 195. I haven't gotten my bf% recently but I can see my abs starting to show, so I must be doing something right. Keep rockin!
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To:
eurasiansurgeon
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From:
isaias53_5
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May 15, 2009 2:06pm
You take it easy and take care. OOO
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