Progress & Goals
140.7 Lbs.
LEAN BODY MASS
19.3 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
Destroy Your Body In The Gym Today - Birth Of A New You Tomorrow
Kill yourself in the gym every day (besides on rest days of course) that way tomorrow when you wake you up know you did something right. That feeling of accomplishment, from giving it 1000%
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
I am the engineer of my life. I create my own reality
I watch these videos when I need motivation
And if I want some music then I listen to this. Think of working out like a ship and you are trying to "Sail" to your goal
And when I'm really not feeling it give me thirty minutes and you will want to after this
http://8tracks.com/thedjraz/motivation-speeches-2
isaiahjackson updated his weight from 159 Lbs. to 160 Lbs., a 1 Lb. gain in 20 days.
Feb 23, 2013 | Likeisaiahjackson updated his weight from 167 Lbs. to 159 Lbs., a 8 Lb. loss in 8 days.
Feb 3, 2013 | Likeisaiahjackson updated his weight from 163.4 Lbs. to 167 Lbs., a 3.6 Lb. gain in 23 days.
Jan 26, 2013 | Like


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