Bodybuilding.com Information Motivation Supplementation
in:
ISABELHOTROD AKA Ordinary Plain Jane , With A Little GI Jane, female (US | On my last year at the university attending it. I am also a Poet Member Of The International Library Of Poetry Society.This Is For You Daddy And Mama I'm Advancing 2011 And Taking It All Before The End Of 2012.. Nothing is impossible thru Christ.)
my goal: Live Healthier

Out Training.

height: 5'1"
|
weight: 135 Lbs.
|
body fat: 15%
|
gym:  
Fit Status /// View History

Mission accomplished. Loved it! A Brutal But Yet So Lovely Afterwards. AAAHHHH... Now That Is What I Call Work Done For The Day. Happy TGIF

May 25, 2012 7:45pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2008
HOW I STARTED:

I started at a very young age of 7yrs old I believe so in fitness; My dad was my inspiration and instructor while he was around me for that short period of time; My dad was a bodybuilder who introduced me into fitness at a very young age; once he decided i was ready to lift he brought me my first set of weights and bench as a christmas present then he turn around and drop it off at my home, my parents were separated while I was a child. I began to train in the 7th grade with an older girl who was in high school in the 11th grade, she and I click very well although we had a huge gap in age rank. She became a close friend of mine who lived around the corner of my house. We'd travel from one side of town to another side of town on the city bus after school on a daily basis. When the school bell rang I'd jump and head off to meet up with her, and we'd go from the west side of town where we were growing up to the other side of town the east side. Not many people would travel to that side of town; true it was a dangerous side of town like any other side of town, but mainly they were illiterate and racist, because that side of town that we'd show up with nothing but a majority of black people living there in that section of town. My girl friend was also into bodybuilding too. Now as an adult she became a high rank Col in the Army who lives in N.Korea. While growing up her and I would travel daily over there and had a blast out there, we had fun doing our workouts. We had some bodybuilders in the gym that would recruit us on a daily basis. They spotted and train us while we visit the palce daily. We learn so much from them! The gym was located inside of a place call Barbara Jordan Community Center. So I pursue the iron from middle school unto my first high school years then was I got to the 11th grade while in high school i began to leave fitness and pursue a hobby on the side i drag race cars and was given the nickname hotrod which explains why i named myself isabelhotrod; i was into cars and still am but i don't drag race no more too risky and well I grew out of it; After years of being absent from fitness i decided to return back into fitness in 2008 is when i started to get into it and get serious; The rest is history.

WHY I LOVE IT:

It's in the genes my father loved it, and so do I. I love a challenge in life.

ISABELHOTROD's Progress & Goals

Progress Photos
May 6, 1978 Here I am at the age of 7yrs old with my daddy! He was ...
Apr 29, 2012 Just an idea of what i'm up to now in days. My workouts ...

View All Progress Photos (84)

Lbs.
2008-10-04, 2008-10-04, 2008-10-11, 2008-11-22, 2008-12-15, 2009-01-02, 2009-03-25, 2009-04-16, 2009-04-20, 2009-04-29, 2009-05-07, 2009-05-20, 2009-05-27, 2009-06-06, 2009-06-10, 2009-07-16, 2009-08-20, 2009-08-30, 2009-09-05, 2009-10-17, 2009-10-24, 2009-10-30, 2009-11-28, 2009-12-12, 2010-01-02, 2010-01-04, 2010-02-14, 2010-03-25, 2010-03-30, 2010-04-11, 2010-04-28, 2010-05-12, 2010-05-15, 2010-06-01, 2010-06-16, 2010-07-01, 2010-07-10, 2010-08-01, 2010-08-06, 2010-08-21, 2010-09-12, 2010-11-11, 2011-01-15, 2011-02-06, 2011-02-16, 2011-03-04, 2011-03-13, 2011-03-24, 2011-03-25, 2011-03-30, 2011-03-31, 2011-04-02, 2011-04-04, 2011-04-05, 2011-04-06, 2011-04-07, 2011-04-08, 2011-04-10, 2011-04-11, 2011-04-13, 2011-04-15, 2011-04-17, 2011-04-20, 2011-04-22, 2011-04-23, 2011-04-24, 2011-04-27, 2011-05-01, 2011-05-03, 2011-05-05, 2011-05-17, 2011-05-18, 2011-05-19, 2011-05-21, 2011-05-24, 2011-05-25, 2011-05-26, 2011-05-29, 2011-05-31, 2011-06-01, 2011-06-05, 2011-06-06, 2011-06-07, 2011-06-10, 2011-06-11, 2011-06-13, 2011-06-14, 2011-06-16, 2011-06-20, 2011-06-21, 2011-06-23, 2011-06-24, 2011-06-25, 2011-06-26, 2011-06-27, 2011-06-28, 2011-06-30, 2011-07-05, 2011-07-07, 2011-07-08, 2011-07-10, 2011-07-11, 2011-07-12, 2011-07-13, 2011-07-14, 2011-07-16, 2011-07-17, 2011-07-18, 2011-07-22, 2011-07-24, 2011-07-30, 2011-08-06, 2011-08-08, 2011-08-14, 2011-08-16, 2011-08-18, 2011-08-19, 2011-08-21, 2011-09-06, 2011-09-09, 2011-09-11, 2011-09-25, 2011-09-28, 2011-09-30, 2011-10-03, 2011-10-04, 2011-10-06, 2011-10-07, 2011-10-08, 2011-10-12, 2011-10-16, 2011-10-18, 2011-10-20, 2011-10-21, 2011-10-22, 2011-10-23, 2011-10-24, 2011-10-26, 2011-10-27, 2011-10-28, 2011-10-29, 2011-11-02, 2011-11-03, 2011-11-04, 2011-11-07, 2011-11-11, 2011-11-12, 2011-11-14, 2011-11-15, 2011-11-20, 2011-11-22, 2011-11-24, 2011-11-26, 2011-11-28, 2011-11-30, 2011-12-02, 2011-12-03, 2011-12-05, 2011-12-07, 2011-12-10, 2011-12-12, 2011-12-15, 2011-12-16, 2011-12-17, 2011-12-19, 2011-12-20, 2011-12-21, 2011-12-22, 2011-12-24, 2011-12-25, 2011-12-26, 2011-12-28, 2011-12-30, 2012-01-01, 2012-04-30, 2012-05-03
129.8, 129.8, 129.8, 129.8, 129.8, 128.7, 128.48, 127.6, 126.02, 125.05, 124.08, 123.2, 122.32, 122.32, 120.12, 120.03, 119.68, 119.02, 118.8, 120.12, 123.2, 120.12, 123.2, 123.2, 122.32, 120.56, 123.2, 121.0, 119.0, 119.0, 118.0, 123.0, 122.0, 120.0, 120.0, 120.0, 118.0, 116.0, 115.0, 120.0, 120.0, 120.0, 120.0, 116.0, 115.0, 115.0, 118.0, 117.0, 116.0, 115.0, 114.0, 115.0, 118.0, 115.0, 115.0, 114.0, 115.0, 114.0, 115.0, 114.0, 115.0, 114.0, 115.0, 114.0, 114.0, 115.0, 114.0, 114.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 120.0, 120.0, 120.0, 122.0, 122.0, 122.0, 122.0, 122.0, 122.0, 122.0, 125.0, 125.0, 125.0, 120.0, 118.0, 117.0, 120.0, 120.0, 120.0, 122.0, 122.0, 122.0, 122.0, 123.0, 123.0, 123.0, 123.0, 123.0, 123.0, 123.0, 125.0, 125.0, 125.0, 125.0, 125.0, 126.0, 126.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 128.0, 129.0, 130.0, 128.0, 130.0, 138.0, 135.0
2008-10-20
275 Lbs.
TIME UNTIL GOAL: Expired
Start: 129.8 Lbs. Goal: 275 Lbs. Oct 20, 2008
%
2008-10-11, 2008-11-23, 2009-01-09, 2009-04-22, 2009-07-16, 2010-11-15
28.7, 28.0, 28.6, 26.0, 20.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 28.7% Goal: No Body Fat Goal
Lbs.
2008-10-04, 2008-10-11, 2008-11-22, 2009-01-02, 2009-04-16, 2009-04-20, 2009-07-16, 2010-11-11
92.5, 92.5, 93.5, 91.9, 94.4, 93.3, 96.0, 102.0
Current LBM: 114.8 Lbs. May 03, 2012
Latest Bodystats
Apr 22, 2009
Apr 22, 2009
Apr 22, 2009
Apr 22, 2009
Apr 22, 2009
Apr 22, 2009
Arms
N/A
Apr 22, 2009
Apr 22, 2009

View All BodyStats

Total Weight
130Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 138Lbs. to 135Lbs.
3Lbs. loss in the last 3 days
May 3, 2012
Total Weight
135Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 138Lbs. to 135Lbs.
3Lbs. loss in the last 3 days
May 3, 2012
Goal Weight
275Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 138Lbs. to 135Lbs.
3Lbs. loss in the last 3 days
May 3, 2012
 
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ISABELHOTROD's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ISABELHOTROD has not added any program information.

My Nutrition Program View My Full Nutrition Program

ISABELHOTROD has not added any program information.

My Supplement Program View My Full Supplement Program

ISABELHOTROD has not added any program information.

My Motivation Program View My Full Motivation Program

ISABELHOTROD has not added any program information.

What ISABELHOTROD is up to

ISABELHOTROD

Mission accomplished. Loved it! A Brutal But Yet So Lovely Afterwards. AAAHHHH... Now That Is What I Call Work Done For The Day. Happy TGIF
11 hours ago

ISABELHOTROD added a new profile photo.

14 hours ago

ISABELHOTROD

GM Everyone! Heading Out To Golds This Morning. Time To Slaughter Again; The Sickness In Me. Boxing, Back, Interval Cardio & Abs:)
14 hours ago

ISABELHOTROD added 2 new photos to her photo gallery.

May 24, 2012

ISABELHOTROD added a new profile photo.

May 24, 2012

ISABELHOTROD

Another One Bites The Dust! Had An Awesome Workout @ Golds. Blasted Those Legs Tday, Gonna Hit On Those Abs Next.
May 24, 2012

ISABELHOTROD

It is that time again! Time to roll out get my workout in tday. Beast mode back up. Having another brutal workout at Golds tday:) Loving it
May 24, 2012

ISABELHOTROD added a new profile photo.

May 24, 2012

ISABELHOTROD

Do Not send crap to my PM box, I will not respond to perverts!!!! God bless you!
May 23, 2012

ISABELHOTROD

Don't send crap to my PM box, I will not respond to perverts!!!! God bless you!
May 23, 2012

ISABELHOTROD added a new photo to her photo gallery.

May 23, 2012

ISABELHOTROD added a new profile photo.

May 23, 2012

ISABELHOTROD added a new photo to her photo gallery.

May 23, 2012

ISABELHOTROD added a new profile photo.

May 23, 2012

ISABELHOTROD

After a brutal workout tday at Gold's, I am seeing red, white and blue stars. Beginning to wonder if that is normal ?
May 23, 2012

ISABELHOTROD added a new photo to her photo gallery.

May 23, 2012

ISABELHOTROD added a new profile photo.

May 23, 2012

ISABELHOTROD

Enjoying my status. Loving my new look and my entire curves:) Looking and feeling healthier than ever.
May 22, 2012

ISABELHOTROD added a new profile photo.

May 22, 2012

ISABELHOTROD

Rest day from the iron. Had a brutal incline cardio 1hr session mixed: Treadmill, station bikes, and elliptical followed by abs workouts!
May 22, 2012

ISABELHOTROD added 2 new photos to her progress photos.

May 20, 2012

ISABELHOTROD

Exceeding and going beyond. Training hardcore and working on a huge project! A Spartacus Woman is in the makes!
May 20, 2012

ISABELHOTROD

Awww... much much more better tday! Medicine kick in! Ready to train:) Heading outdoors tday. A Spartacus Woman is in the makes ;0)
May 20, 2012

ISABELHOTROD

Heading Straight To The Top This Year. My Lord Is Building My Temple A Much Stronger One Than Before:) Success Is Around The Corner For Me;)
May 20, 2012

About ISABELHOTROD

About Me:
My Favorites:
Healthy Foods
Sushi
Fish,Broccoli Steamed, Salad
Cheat Foods
Dairy Queens Hamburger & French Fries plus a Strawberry Shake
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 21, 2010 153Lbs.
Squats Latest Update: Apr 21, 2010 153Lbs.
Deadlift Latest Update: Apr 21, 2010 99Lbs.
Bicep Curl Latest Update: Apr 21, 2010 99Lbs.
Barbell Rows Latest Update: Apr 21, 2010 99Lbs.
Overhead Press Latest Update: Apr 21, 2010 99Lbs.
Members I Inspire:

Edwards5p
Biggest inspiration of them all, for her to look like she does and go through the illnesses she has had and still look amzing and stunning is just out of this world, well done huge inspiration for me xxxxx

fitnessmomma
She is the strongest person. She works hard at what she does and her great attitude motivates me to work harder. Very sweet lady & great friend!!!

Flermajr
Her passion make me want to go out there and run a marathon or something lol!

helenawf
Very few people truly inspire me. Isabel is one of the few. She stands tall among women. She has been very supportive to me and I hope to be just as supportive back. Continue to Rock the Gym Isabel!

Irondiva83
I can't say enough good things about this woman! She has been through so much in her life yet seems to keep pushing forward each and every day. Her determination is amazing and can be heard even in her words. She has been there for me since i began my journey in the fitness world and provides kind words and motivation for me nearly every day. Love ya big sis!

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Thank You

Posted in Training  :  Dec 28, 2010 5:58pm
Thanks for the kind warm words you emailed me. I am touched by them. I have posted it below to show others how words can mean so much , and how they can motivate you more and make you strive higher at your goals! I owe it to you & the others who have given me support, motivation & love to make me who I am now on bb. Because without you all I wouldn't be where I am at now! Thank you once again! Sincerely, Isabelhotrod This is a message from creativepleaser  at Bodybuilding.com Forums This is the message:   I just look for the first time at your photos.Â&nbs...

Visitor Comments

helenawf
helenawf Hello my lovely sis! My back is better. Saw my chiro yesterday and she put me back in place and worked on those erector muscles. Working too much but still training. Love ya! Hugs, Wendy May 25, 2012 8:02am
bigred3042
bigred3042 Hola Isabel que pas y como esta usted? Su neuevo photographias esta muy bonita y fuerte! Usted muy amiga favorita! Your transformation is so amazing,awesome & inspiring! How are your classes going so far? You get 100% on your exams! Usted muy inteligente! Buenos noches y buenos suerte!:) Paleo rojo May 24, 2012 7:13pm
-NYSE1-
-NYSE1- I definitely will HOTBOD...I mean HOTROD!! May 21, 2012 11:13am
JackednStacked
JackednStacked Your profile pictures look great! Keep up the hard work, it really shows :) Looking forward to tracking your progress on this site Mar 10, 2012 2:17pm
Afzy
Afzy glad to hear that u are staying strong..things are good with me..just trying to keep the muscles growing Nov 15, 2011 9:44am
mjtfitness
mjtfitness Isabel, I have lost both of my parents in the past few years and understand how much it hurts to not have them in your life. You look great. Hope you do a figure comp some day. You have what it takes. Nov 4, 2011 2:29pm
TomConklin
TomConklin OH WOW Isabel, I wish you all the best coming back even stronger after those surgeries. Keep your Spirits High and Take Care! - Tom Nov 1, 2011 2:54pm
DaneO
DaneO stay strong dear, like we said before, it will all be there when you get back, take your time, get your strength back and build a strong foundation. you'll do great I'm sure! Oct 22, 2011 8:41pm
redmann
redmann glad to hear you're coming back strong my friend that's awesome I expect nothang less! Very strong woman you are inside and out! Love your positive spirit! Oct 20, 2011 6:51pm
DaneO
DaneO the only reason anyone would be staring is because they are happy to see you back, or concerned where you have been. you're there for you, you've been strong through so much, don't let a little thing like that even enter your mind, go get 'em girl!! Oct 13, 2011 8:46am
Everette Henderson
Everette Henderson What's up Isabel, know you're going to be going throught it soon and you know we're still here when you come back stronger and better. Take care hun. Sep 30, 2011 9:45am
stevep78
stevep78 Morning, great pic you have up.. Have a fabulous week. Get with me if you need anything. Aug 15, 2011 6:03am
DaneO
DaneO Keep the faith sweetie, you are here to be an anchor for others by a living example! Aug 9, 2011 12:01pm
Maritimer
Maritimer Christ is all....NO one else is truth. Good on ya. Aug 5, 2011 1:42pm
beautifulgrace
beautifulgrace Glad to hear from you! Boxing is great, I love it even though I'm not very good! :) You are looking gorgeous as ever! Aug 2, 2011 7:30am
bbjoseph
bbjoseph Thanks! You too! Everyone knows Texas is one of the hardest working states...Ronnie Coleman, Branch Warren, Jamie Eason, the list goes on and on... :) Jul 4, 2011 10:23pm
musculardude
musculardude Hey buddy, I hope you have an awesome weekend, keep giving us the example to follow. Hugs from MI. Jun 24, 2011 2:12pm
johnnymaxrobert
johnnymaxrobert The picture is beautiful. But the owner of it is much more. Congratulations. May 17, 2011 11:46am
MrMontana98
MrMontana98 Hi Isabel! Been traveling a lot lately, so I haven't been on here as much. But everytime I head to Texas it makes me think how amazing it is you can beat that heat! keep up the incredible work and inspiring legions of people! May 1, 2011 10:26pm
Ledford45
Ledford45 DEFINITELY a Spartacus woman!!! Likin' all your new pics a lot. Keep that DRIVE girl. Apr 8, 2011 9:48am
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