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isaaca111
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Progress Pictures


Oldest Newest
Apr 27, 2007 Sep 24, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: -9.0 lb (-4.1 kg)
Current: 188.0 lb (85.5 kg) Percent Change: -4.6 %

  Start Current Goal Remaining  
  Mar 27, 2008 Nov 23, 2009 Jun 1, 2008 Goal Has Expired  
  193.0 lb (87.7 kg) 188.0 lb (85.5 kg) 187.0 lb (85.0 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Jun 17, 2009 188.0 lb (85.5 kg) -5.0 lb (-2.3 kg) -2.6 %
Apr 10, 2009 193.0 lb (87.7 kg) -3.0 lb (-1.4 kg) -1.5 %
Apr 6, 2009 196.0 lb (89.1 kg) -3.0 lb (-1.4 kg) -1.5 %
Feb 5, 2009 199.0 lb (90.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Jan 27, 2009 201.0 lb (91.4 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.7 % Change: -2.4 %
Current: 12.3 % Percent Change: -16.3 %

  Start Current Goal Remaining  
  Mar 27, 2008 Nov 23, 2009 Jun 1, 2008 Goal Has Expired  
  12.3 % 12.3 % 8.3 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 25, 2009 12.3 % -3.0 % -19.6 %
Feb 13, 2009 15.3 % -0.6 % -3.8 %
Jan 27, 2009 15.9 % 0.0 % 0.0 %
Jan 17, 2009 15.9 % 3.6 % 29.3 %
Apr 1, 2008 12.3 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 1, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Mar 3, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

  Start Current Goal Remaining  
  Jan 27, 2009 Nov 23, 2009 Apr 30, 2009 Goal Has Expired  
  16.8" (42.5 cm) 17.0" (43.2 cm) 17.8" (45.1 cm) 0.8" (1.9 cm)  

Date Body Stats: Arms Change % Change
Mar 4, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Jan 27, 2009 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Jun 7, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Apr 1, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Jan 27, 2009 Nov 23, 2009 May 5, 2009 Goal Has Expired  
  38.0" (96.5 cm) 37.0" (94.0 cm) 32.0" (81.3 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Feb 9, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jan 27, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2009 25.2" (64.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 9, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Jan 17, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Apr 1, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 9, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 9, 2009 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 9, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 0.0 lb (0.0 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 26, 2008 285.0 lb (129.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 7, 2008 285.0 lb (129.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 76.0 lb (34.5 kg)
Current: 442.0 lb (200.9 kg) Percent Change: 20.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 9, 2009 442.0 lb (200.9 kg) 50.0 lb (22.7 kg) 12.8 %
Jun 10, 2008 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Jun 7, 2008 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 87.0 lb (39.5 kg)
Current: 388.0 lb (176.4 kg) Percent Change: 28.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 18, 2009 388.0 lb (176.4 kg) 33.0 lb (15.0 kg) 9.3 %
Sep 3, 2009 355.0 lb (161.4 kg) -12.0 lb (-5.5 kg) -3.3 %
Mar 9, 2009 367.0 lb (166.8 kg) 50.0 lb (22.7 kg) 15.8 %
Jul 30, 2008 317.0 lb (144.1 kg) -3.0 lb (-1.4 kg) -0.9 %
Jun 10, 2008 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 71.0 lb (32.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 64.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 3, 2009 181.0 lb (82.3 kg) 38.0 lb (17.3 kg) 26.6 %
Mar 4, 2009 143.0 lb (65.0 kg) 20.0 lb (9.1 kg) 16.3 %
Feb 6, 2009 123.0 lb (55.9 kg) 13.0 lb (5.9 kg) 11.8 %
Jun 7, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 47.0 lb (21.4 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 21.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 5, 2009 262.0 lb (119.1 kg) 15.0 lb (6.8 kg) 6.1 %
Jun 7, 2008 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
Apr 1, 2008 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 104.0 lb (47.3 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 61.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 9, 2009 273.0 lb (124.1 kg) -28.0 lb (-12.7 kg) -9.3 %
Feb 5, 2009 301.0 lb (136.8 kg) 86.0 lb (39.1 kg) 40.0 %
Jul 30, 2008 215.0 lb (97.7 kg) 6.0 lb (2.7 kg) 2.9 %
Jun 26, 2008 209.0 lb (95.0 kg) 40.0 lb (18.2 kg) 23.7 %
Jun 7, 2008 169.0 lb (76.8 kg)


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