Today, 12:04am

hey guy, how's the gaining comin along

Sep 2, 2008 11:49am

Well, YES! But you are already so far ahead! I can't take steroids ya know!

Aug 29, 2008 10:55pm

My biceps are getting bigger...how about your's?

Aug 27, 2008 11:49am

whats your relaxed bi measurement? flexed? let's compete :)

Aug 23, 2008 5:09pm

hi how are you,hopefully my weight goes down ten more pds,lol,good luck,with your goals, mama

Aug 23, 2008 6:39am

Thanks. lol????????

Aug 22, 2008 1:17pm

Hey there! Thanks for the add, as well as for the kind words. Yep, I most certainly started in June, but it's been a lot of work! Take care. xoxo Demetria

Aug 21, 2008 11:53am

Handsome man, what's up??

Aug 18, 2008 5:49pm

your avi always cracks me up and makes me smile...youre awesome!!!

Aug 14, 2008 8:42pm

What do you mean?

Aug 9, 2008 11:44am

hey there, hows the progress coming?

Aug 7, 2008 12:56pm

Just wondering how the challenges are coming along! Stay strong and lift heavy...grrr....

Aug 5, 2008 10:36am

thank you (written with a smile)

Aug 5, 2008 10:24am

wow - 10th row is looking good - what do you think?

Aug 5, 2008 10:24am

http://www.flexonline.com/flex modelsearc h/august

Aug 1, 2008 10:20pm

Hey you! Thanks for the message. and just where the heck are your pics???

Jul 28, 2008 6:37pm

Training is strong I just have to eat more! It's hard trying to figure everything out! Let me know when you get progress pics up!

Jul 25, 2008 4:44pm

How's the bicep building coming???

Jul 17, 2008 1:20pm

Hey! Where's the progress pics?? : )

Jul 14, 2008 3:50pm

Thanks for the add! Best of luck with your progress!