irvinwn 
"I would like to gain approximately 15 LBS of muscle and lower my body fat to just below 10%."
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| Carla Hampshire [ BodySpace ] |
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Every time we love, every time we give, it's Christmas.
Have a blessed Christmas everyone! :)
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| doobz0326 [ BodySpace ] |
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New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!
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| irav1968 [ BodySpace ] |
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Time to take it to a higher level!
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