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irvinwn

"I would like to gain approximately 15 LBS of muscle and lower my body fat to just below 10%."

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irvinwn's Progress Pictures

17 Progress Pictures

Before After
Apr 12, 2008 Jul 1, 2008
Earliest PIC side Lat/ tri shot 206lbs
Some kind of pose
comparison photo

All Progress Pictures
Earliest PIC
Apr 12, 2008
Some kind of pose

Going to try bulking for a month lets see how it
May 2, 2008
normal shot for me, I believe this is the core of a body

start of bulk
May 2, 2008
want to make my tri's stand out also, I know they look weak in this picture but I am not the best photo dude, I will buy a tripod for the better angles, So you can see more of my problem areas

Trying to get better at posing
May 10, 2008
Dont kow what to say

Just me with the flag back ground, wow???
May 18, 2008
Camera angle to high, still learning to set the timer and run back to the perfect spot, so much fun

front shot
May 19, 2008
workin at it, things dont come easy

side shot
Jun 1, 2008
Getting more definition

checkin out my progree one day early
Jun 14, 2008

side shot facing left
Jun 15, 2008

side mid body shot facing right
Jun 15, 2008
Trying to bring it all together, still along way to go

front double Bi with twisted mid section
Jun 15, 2008
Still learning to take pics

frontal flex
Jun 15, 2008
I know the arms look weak and my chest needs to get bigger. Working as fast as I can. I just finished a one month bulking stage went from 203 to 206. Bulking should probably be done for a longer period of time, still learning the ropes

Frontal shot- 206lbs
Jun 30, 2008
Comparison photo

Front full flex
Jun 30, 2008
comparison photo

side Lat/ tri shot 206lbs
Jul 1, 2008
comparison photo

Facing right flex- 206 lbs
Jul 1, 2008
comparison photo

chilling front flex  206lbs
Jul 1, 2008
comparison photo


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