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What ironviolin Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ironviolin's Last 48 Items:

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Nov 23, 2009
ironviolin changed Weight from 151 lbs. to 147 lbs., a 4 lb. loss in 12 days
Nov 11, 2009
ironviolin changed Weight from 150 lbs. to 151 lbs., a 1 lb. gain in 4 days
Nov 7, 2009
ironviolin changed Weight from 147 lbs. to 150 lbs., a 3 lb. gain in 16 days
Oct 22, 2009
ironviolin changed Weight from 142.5 lbs. to 147 lbs., a 4.5 lb. gain in 8 days
Oct 14, 2009
ironviolin updated Fit Status "Sizing up for the Masters Nationals and an IFBB Pro card at the IFBB North American 2010"
ironviolin changed Overall Goal: "Headed for Nationals and another Pro Card!!."
ironviolin changed Body Fat from 9% to 8%, a loss of 1 percentage point in 33 days
ironviolin changed Weight from 151 lbs. to 142.5 lbs., a 8.5 lb. loss in 22 days
Oct 6, 2009
ironviolin left the "Inlet Fitness (, VA)" network
Sep 22, 2009
ironviolin changed Weight from 150 lbs. to 151 lbs., a 1 lb. gain in 11 days
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