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Membership Info

Member Since: Aug 22, 2007
BodyBlog Started: Aug 8, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 2
Overall: 545

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ironvin 10

Activity

Last Visit: Aug 8, 2008 8:17am
Last Forum Post: Never
Last Photo Upload: Aug 8, 2008 8:11am
Last Profile Update: Aug 8, 2008 8:09am
Last Blog Post: Aug 8, 2008 7:05am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

ironvin

Overall Goal: ironvin has not set an Overall Goal

Fit Status: ironvin has not entered a Fit Status. Ask ironvin for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	23
Location:	Albrightsville, Pennsylvania, United States
Occupation:	Full-time Student / Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 8, 2008 8:09am

What ironvin Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Oct 5, 2006	Aug 10, 2007

This was taken last October (2006).	This was taken last week (August 2007).
View All 2 Progress Pictures »
Last Updated: Aug 22, 2007 9:51pm

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	31.5" (80.01 cm)
Weight:	158 lb (71.8 kg)	Thighs:
Bodyfat:	3.0 %	Calves:
Chest:		Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 22, 2007 9:47pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	314 lb (142.7 kg)	Bicep Curl:	110 lb (50.0 kg)
Squat:	376 lb (170.9 kg)	Barbell Rows:	215 lb (97.7 kg)
Deadlift:	397 lb (180.5 kg)	Overhead Press:	190 lb (86.4 kg)
Last Updated: Aug 22, 2007 9:47pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 22, 2007 9:47pm

Members That Inspire ironvin:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 22, 2007 9:47pm

Videos of ironvin
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Last Updated: Aug 22, 2007 9:47pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 22, 2007 9:47pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 8, 2008 7:05am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ironvin's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 22, 2007 9:47pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 8, 2008 8:16am
Recent Threads:

Workout Program:

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Friends (0)

Visitor Comments (4)
[ Leave ironvin a Comment ]
	rob guest Aug 8, 2008 9:01pm great physique for a young man. continue to work hard and you will gain that extra muscle. good luck.
	Horse2000 [ View Profile ] Aug 8, 2008 6:24pm looking jacked bro good job.
	TXBULL [ View Profile ] Aug 8, 2008 3:39pm IMPRESSIVE UPPER FRAME!! GREAT THICKNESS MAN. KOOL SCREEN NAME TOO
	eros64 [ View Profile ] Aug 8, 2008 8:30am hey man.you welcome.great shape ,mate.keep at it.best of luck.EROS

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