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Membership Info
Member Since: Sep 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 419
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 7:18pm
Last Forum Post: Never
Last Photo Upload: Sep 14, 2008 6:29pm
Last Profile Update: Aug 19, 2009 8:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

irontriceps91

Overall Goal:  I want to gain 30 pounds in muscle mass by May 31.

Fit Status:  irontriceps91 has not entered a Fit Status.  Ask irontriceps91 for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
Occupation:
Chick-Fil-A
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Started at school. Kept going just to get cut though. Now im trying to gain weight
Why I Love It:
Because i love staying active.
How I Stay Motivated:
I look at myself in the mirror or see someone else who's bigger and more cut and i have to workout right then.
BB Accomplishments:
I've gained 11 pounds since August 1st 2008
Forum Signature:
Last Updated: Sep 4, 2008 10:06pm

What irontriceps91 Is Up To:
Aug 19, 2009
irontriceps91 changed Weight from 165 lbs. to 170 lbs., a 5 lb. gain in 42 days
irontriceps91 updated Motivation Level from 9/10 to 5/10 and said: "hurt rotator cup..... ****"
Jul 8, 2009
irontriceps91 updated Body Stats - Chest: 38 ins.
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Apr 14, 2009
Abbs and general build at 139 lbs.
This was taken when i was trying to get cut. Now im trying to get bigger.
Last Updated: Apr 17, 2009 1:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2009 8:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 8, 2009 10:35pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 30 pounds in muscle mass by May 31.
Goal (Long):
I've always wanted to be bigger. I don't care if i lift more, i just want to look bigger than you. But i don't want to gain fat. Thats why i spent a year getting as cut as i can. Now I'm trying to gain weight.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 8, 2008 11:38am

Members That Inspire irontriceps91:
Dedicatedforlife [ BodySpace ]
This guy is the most dedicated person i have ever heard of. He has the same body i want to eventually have. I am inspired to train harder and never stop.
View all 1 members who inspire irontriceps91 »

BodyAnswers
irontriceps91 has answered 12 of 67 total questions.
View all 12 of irontriceps91's BodyAnswers »

What supplements do you take immediately after your workout? Why?
Protein Shake
- Updated Sep 5, 2008 8:58pm

What do you do before your workout to get motivated and energized?
Either look at bigger people or look at myself and what i need to improve on
- Updated Sep 5, 2008 8:57pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Redline rarely, Most of the time just grapefruit juice
- Updated Sep 5, 2008 8:57pm

View all 12 of irontriceps91's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 8, 2008 11:38am

Videos of irontriceps91
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 11:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 11:38am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Supreme Protein Carb Conscious Bar, 12/86-96g Bars, Peanut Butter Crunch
Started: Aug 01, 2008
Reason: Its high protein and tastes great
Last Updated: Sep 4, 2008 10:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 14, 2009 3:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Sep 4, 2008 10:11pm

Friends (6)






Last Updated: Sep 21, 2008 6:23pm

Visitor Comments (3)
[ Leave irontriceps91 a Comment ]
latest shot_summer2009 whoisdeany [ View Profile ]
Apr 22, 2009 8:16am
thanks for the add man! good luck with getting to 30pounds by May!!! you'll get there!!
sixpackabs [ View Profile ]
Sep 15, 2008 9:26am
hey awesome ripped body bro keep that trainnin goin and maybe work on your bfs% to make ya look even more ripped fosure and welcome to bb peace!
Triceps and Chest dpaul4553 [ View Profile ]
Sep 9, 2008 9:47pm
Great progress so far - keep up the great work adn welcome to bodyspace. Cool profile name by the way!
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