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To:
PolishSweet
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From:
ironplates1
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Sep 14, 2009 9:20am
great pics awsome job
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To:
Whey2Much4U
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From:
ironplates1
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Sep 12, 2009 1:48pm
stoping bye to say i seen your pics you are looking better than ever keep up your hard training
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To:
CarolAnn1
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From:
ironplates1
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Sep 9, 2009 2:57pm
looked at all your pics you look awsome keep up your hard training
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To:
texasbeachgirl
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From:
ironplates1
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Sep 9, 2009 2:55pm
keep up your hard training you look great
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To:
claudia36
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From:
ironplates1
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Sep 9, 2009 2:36pm
seen you new pics .keep up your hard work you look great ,you should be proud
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To:
- JR -
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From:
ironplates1
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Sep 9, 2009 2:02pm
to be near 40 you look awsome keep up your hard work its nice to see people our ages still lifting
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To:
DrLynn
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From:
ironplates1
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Sep 9, 2009 1:43pm
well you should be very proud of yourself i seen all your pics and they are awsome to me you should enter some contest you would win,i can tell you have what it takes to make it you train hard and i can tell you diet clean ,and if you are ever in south carolina i would love to train with you ,it would be a pleasure,
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To:
FitisFab
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From:
ironplates1
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Aug 30, 2009 6:22pm
im doing great just got in from the gym it rocked today ,and i hope your workouts are going great your pics look like your training is going awsome keep up your hard work
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To:
hawgmp2
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From:
ironplates1
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Aug 28, 2009 7:31pm
i talked to your hubby today on here and told him what a great job yall were doing and i told him if yall ever come to south carolina to let me know we would have a great killer work out ,you look great keep up your hard training
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To:
FitisFab
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From:
ironplates1
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Aug 28, 2009 7:14pm
well you should be very proud of your body i can tell you train hard and diet clean great job
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To:
kitkatbarr1
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From:
ironplates1
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Aug 28, 2009 7:09pm
hey south carolina here to great pics keep up your hard training
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To:
Getinshapemom
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From:
ironplates1
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Aug 28, 2009 7:07pm
just awsome pics you should be so proud
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To:
trnRgrl
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From:
ironplates1
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Aug 28, 2009 7:05pm
wow keep up your hard training you are going places great job
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To:
Forbidden...
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From:
ironplates1
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Aug 28, 2009 7:03pm
your pics are coming along awsome keep up your hard training
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To:
retread
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From:
ironplates1
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Aug 28, 2009 3:22pm
your progess pics are coming along very nice.keep up your hard work bro,and when you and your wife are in south carolina ,we will train together and have a busting ass work out going on good luck to you.
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To:
FitisFab
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From:
ironplates1
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Aug 27, 2009 6:53pm
your well on your way to your rock hard body keep up your great training you look awsome
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To:
cwpullups
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From:
ironplates1
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Aug 23, 2009 6:58am
great pics keep up your awsome work you got what it takes to make it
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To:
LadyFirefighter
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From:
ironplates1
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Aug 22, 2009 2:26pm
and all your pics are awsome as well keep up your hard training and remember this all you want from tomm is to get it better than today ,good luck to you
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To:
LadyFirefighter
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From:
ironplates1
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Aug 22, 2009 1:24pm
yes i was trying to lose weight for my contest ,but i got it back on now i was at 227 im about 240 now and you are looking great bye the way keep up your hard trainig.
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To:
Carla Hampshire
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From:
ironplates1
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Aug 21, 2009 12:17pm
well im on my down time i still training hard im going to enter a contest in decemember how ahout you whats your plans
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