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To:
dieseldru
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From:
ironmikex
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Sep 30, 2009 3:23pm
Yeah they had a bodybuilding comp about two months after i got here but i just didnt have time to prepare for it at all. They said they might have a strongman competiton coming so im looking into that
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To:
dieseldru
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From:
ironmikex
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Sep 30, 2009 3:20pm
Yeah man ive been hittin the gym when i can but its not like the way i want to. Ive pretty much managed to maintain my size and get a little bigger but mainly i wanted to leep my strength. Thats working out pretty good for me
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To:
dieseldru
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From:
ironmikex
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Sep 29, 2009 3:21pm
nah man im in iraq right not lol. When i get back i plan on doing a little here and there. How have you been
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To:
englefart
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From:
ironmikex
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Mar 20, 2008 6:01pm
man thats real good for your first time. The first competition i had i came in 4th due to me not going low enough on my last squat. Don't remember how much it was but i was still pumped about it
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To:
malia08
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From:
ironmikex
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Mar 17, 2008 4:14pm
HEY HEY HEY!!!!
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To:
englefart
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From:
ironmikex
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Mar 17, 2008 4:14pm
No doubt man have fun with the powerlifting and thanks for the tips for basic
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To:
_Bladen_
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From:
ironmikex
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Jul 6, 2007 2:36pm
thankz man
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To:
sski
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From:
ironmikex
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Jun 20, 2007 3:23pm
kool man ive been usin the animal pak multi and just ran outta the pump gotta get some more. i'll holla at ya lata gotta hit the gym
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To:
sski
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From:
ironmikex
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Jun 20, 2007 3:13pm
same to ya bro. How did that M-stak work out for ya
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To:
ThanksB2God
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From:
ironmikex
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Jun 10, 2007 8:43pm
Wats ur bench press look like?
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To:
LOVINGTHEEIRON
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From:
ironmikex
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May 31, 2007 8:07pm
ok thankz
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To:
LOVINGTHEEIRON
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From:
ironmikex
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May 31, 2007 8:06pm
oh ok i'll probably wait until college starts up to start savin up to get one
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To:
LOVINGTHEEIRON
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From:
ironmikex
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May 31, 2007 8:03pm
How much do they cost cause i've thought about buyin since gas keeps goin up
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To:
LOVINGTHEEIRON
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From:
ironmikex
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May 31, 2007 7:59pm
DO u drive the one of the motorcycles thats there?
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To:
LOVINGTHEEIRON
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From:
ironmikex
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May 31, 2007 7:57pm
Oh its fun my lifts went up like crazy afetr a few weeks and are still going up
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To:
LOVINGTHEEIRON
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From:
ironmikex
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May 31, 2007 7:50pm
I lift there as well with Big John and Jeff Douglas in the afternoon
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To:
LOVINGTHEEIRON
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From:
ironmikex
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May 30, 2007 7:51am
Hey i just noticed you were from hattiesburg and i was wondering where u lift at
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To:
Samantha905
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From:
ironmikex
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May 26, 2007 1:47pm
Thankz 4 da add
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