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Membership Info
Member Since: Jan 27, 2008
BodyBlog Started: Feb 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 913
Forum Posts: 28
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Dec 5, 2009 1:05pm
Last Forum Post: Never
Last Photo Upload: Oct 30, 2009 1:25pm
Last Profile Update: Dec 5, 2009 1:03pm
Last Blog Post: Feb 12, 2008 4:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 27
Stalking (?) : 1
Inspiring (?) : 0

ironmanwesley16

Overall Goal:  To Get Big and as beastly as RONNIE COLEMAN!!!!!!THE KING!!!

Fit Status:  ironmanwesley16 has not entered a Fit Status.  Ask ironmanwesley16 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Miles
Sex:
Male
Age:
17
Location:
United States
Occupation:
Highschool wrestler and School student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1999
How I Started:
I got started looking at Arnold Schwartzenegor magazines at the age of 7, then i started lifting weights at the age of 11, and im still lifting hard now, and always will "Forever Till I Die." "A-MEN".
Why I Love It:
I LOVE bodybuilding/and WORKING OUT!. I love lifting weights and feeling their results. I love looking in the mirror! I like looking at the major BODYBUILDING acomplishments that Arnold Schwartzenegor pulled off. I Believe that Arnold the "OAK" is the best there will ever be! And i hope-pray i will reach the long term goal like Arnold did!
How I Stay Motivated:
My dad and older brother helping me out.maybe three days out of the week i will lift with "My DAD",and brother. Also my best friends in highschool that lifts with me after school.I love looking in the mirror,and saying,"Dang Im ONE HUGE 15 Year old. I listen to all of the Hard-rock from the 80's to today.
BB Accomplishments:
I competed in the west pery county Bench-Press compotition on March 15,2008. Any way," My best accomplishment was that I Qualified in the top 4 lifters in the 200-225 weight-class. there were 9 lifters in my weight class, and I got the 4th place medal. "My 1st attempt was 200Lbs,it was easy, then my 2nd attempt was 215Lbs,it was also easy, "then i had to put my strenght to the test for my last attempt doing 240Lbs one rep of course, was a little hard, But my awsome coach thaught i could have did 250Lbs for my last,but wanted to make sure i could get the weight up,and i did! the one thing that helped me go so far, was my awsome DAD cheering me on! I was only 30Lbs from steeling 3rd place trophy, but this was my first year bench,besides im only a 15 year old freshman, and i was benching against 17-18 year old seniors. is that fair?---------------------------------------------- Today-June 14th,i ran "Wagners-Gap.mountain"training for the upcoming wrestling season.I hope it increased my stamana and indurence.
Forum Signature:
Last Updated: Jun 14, 2008 6:45pm

What ironmanwesley16 Is Up To:
Dec 5, 2009
ironmanwesley16 changed Overall Goal: "To Get Big and as beastly as RONNIE COLEMAN!!!!!!THE KING!!!."
Nov 11, 2009
ironmanwesley16 updated Body Stats - Arms: 17.5 ins., Waist: 33 ins.
ironmanwesley16 changed Body Fat from 13% to 10%, a loss of 3 percentage points in 308 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 4:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 11, 2009 4:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To Get Big and as beastly as RONNIE COLEMAN!!!!!!THE KING!!!
Goal (Long):
"Ever since i was a little kid at the age of 7, I always looked up to "Arnold Schwarzenegger-The Austrian Oak", wishing that somewhere, someday, somehow I will get as big as "The Oak".
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Dec 5, 2009 1:02pm

Members That Inspire ironmanwesley16:
ironmanwesley16 does not have inspirational members yet.

BodyAnswers
ironmanwesley16 has answered 23 of 67 total questions.
View all 23 of ironmanwesley16's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
because they ask me!
- Updated Feb 12, 2008 7:35am

What tips would you give to others to help them stay motivated over the long-term?
Just look at how Arnold Schwarzenegger had success being the worlds best built BodyBuilder.
- Updated Feb 12, 2008 7:35am

What do you do before your workout to get motivated and energized?
I run in place!
I listen to Ozzy Osbourne.
- Updated Feb 12, 2008 7:31am

View all 23 of ironmanwesley16's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 5, 2009 1:02pm

Videos of ironmanwesley16
This Member has not entered any Videos yet.
Last Updated: Dec 5, 2009 1:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 5, 2009 1:02pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 12, 2008 4:29pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 5, 2009 1:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 11, 2009 6:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lifting weights/wrestling
Magazines:
  • Muscle/Fitness
Healthy Foods:
  • cottage chese,tuna,chicken breast,turkey,strip steak/beef,Haddocke,pork loins,deer steak,"MEET&
Cheat Foods:
  • Sweats
Fitness Books:
  • Arnold Schwartzenegger
Workout Music:
  • "Qiet Riot,AC/DC,Ozzy Osbourne,Van Hallan,BadCompany,KISS,KIX,Jackal,Rush,Deff Leppeard,Rob Zom
Last Updated: Mar 12, 2008 7:24pm

Friends (28)









Last Updated: Dec 5, 2009 1:03pm

Visitor Comments (18)
[ Leave ironmanwesley16 a Comment ]
Me pointing out the importance of weight training dodgegirl08 [ View Profile ]
Dec 10, 2009 5:29am
Keep at it Wesley !!! love ya , mom
Me pointing out the importance of weight training dodgegirl08 [ View Profile ]
Dec 1, 2009 5:33am
Hey Wesley , keep at it son !!! Your getting bigger ! love you ! mom
Me pointing out the importance of weight training dodgegirl08 [ View Profile ]
Dec 1, 2009 5:26am
Hey handsome ! what's yur fit status ?
me self portrait azorean [ View Profile ]
Oct 30, 2009 5:36pm
yeah your getting hecks bigger, my arms aren't even wanting to grow
Guest josh guest
Apr 5, 2009 10:23pm
wats up man
Lostsurf2k3 [ View Profile ]
Oct 15, 2008 7:09pm
how's it going little man?
Upload your profile picture! superbeast75 [ View Profile ]
Aug 10, 2008 10:15pm
yeah thats cool i have ur number ill have to call you some time and im lifting about 6 times and riding my bike for cardio
Upload your profile picture! superbeast75 [ View Profile ]
Jul 17, 2008 10:19pm
whats up
newme sski [ View Profile ]
May 14, 2008 3:44am
wrestling will do that to you.. i went to a few practices and i wrestled in a take down tourny. needless to say it is more badass than football conditioning will ever be. i have more respect for wrestlers than any other highschool/college sport.
newme sski [ View Profile ]
May 11, 2008 7:07pm
haha no, never wrestled in highschool, just football. but still, not playing that, just lifting and learning
Upload your profile picture! superbeast75 [ View Profile ]
Mar 26, 2008 2:06pm
my max bench is about 265
Upload your profile picture! superbeast75 [ View Profile ]
Mar 26, 2008 2:05pm
yes you would overpower all of them my biceps are 16 3/4 in. whst supplements do you take i take precision engineered whey protein vitamin world l-arginine,precision engineered l-glutamine and precision engineered creatine
Upload your profile picture! superbeast75 [ View Profile ]
Mar 24, 2008 11:20pm
evan is really weak he cant even bench 165 once nor can he curl 40 in one hand he is very weak you would pin him i wish you still lived here then we could still lift together and wrestle at the highschool and oh yeah jake kemmerer won the state championship at 165lbs.
Upload your profile picture! superbeast75 [ View Profile ]
Mar 17, 2008 8:48pm
i will call your sister to get her email and you would definitly pin kusma he is weak i can curl 55 in one hand and hammer curl 65 in one hand evan has been lifting with me too and do you wrestle milton hershey because evan goes there now my number is 837 8638 you know the area code
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Mar 10, 2008 6:57pm
No, I never wrestled. Football was my sport of choice. Besides, I wasn't very big in high school.
Lostsurf2k3 [ View Profile ]
Mar 10, 2008 4:32am
Lots of different music. I really get into hip hop while I work out. Something about it that makes me want to push harder. How's your progress going?
Upload your profile picture! superbeast75 [ View Profile ]
Mar 5, 2008 12:54pm
wrestling was awesome im going to a tournament on saturday and i wrestled 250 too i am 18-9 and i will ask connie her e-mail adress call me whenever. you know the number!!
Upload your profile picture! superbeast75 [ View Profile ]
Feb 28, 2008 3:43pm
whats up
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