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Membership Info

Member Since: Jul 8, 2007
BodyBlog Started: Jul 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 28
Overall: 2,835

Forum Posts: 160
BodyBlog Entries: 0
Comments to Others: 91

Forum Rep (?) : ironmanwesley15 10

Activity

Last Visit: Nov 25, 2007 1:36pm
Last Forum Post: Never
Last Photo Upload: Nov 5, 2007 12:15pm
Last Profile Update: Nov 12, 2007 8:26pm
Last Blog Post: Jul 8, 2007 6:49am

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 103

Stalking (?) : 55


ironmanwesley15 "15'inch arms now. But im hoping to get'3'inches bigger in 8 months"

Personal Info And Background:
Real Name:	Miles Wesley Jeffries JR.3rd
Sex:	Male
Age:	16
Location:	Blain, Pennsylvania, United States
Occupation:	High School
Personal Website:
Gym:	At home and at my brother Tonys' house.
Gym Location:	Home
When I Started:	Jul, 2006
How I Started:	My friends and my brother Tony works out. STARTED at the age 11.
Why I Love It:	It makes me feel good about myself and I want to be big like Arnold S. When I feel down, I hit the weights and then I feel great and happy again.
How I Stay Motivated:	I read Arnold S. articles and Muscle and Fitness magazines.And watch his movies.I have two of his latest bodybuilding posters.MY BROTHER AND MY DAD.
BB Accomplishments:	none yet, but in the future I may want to compete in bodybuilding.
Forum Signature:
Last Updated: Nov 5, 2007 12:27pm

Progress Pictures
Nov 17, 2006	Aug 1, 2007

2006	august 1, 2007 Took me 9 and a half months to get to this point. I will get bigger yet. Need to work on my abs a bit more, but I WILL do it!!!!
View All 2 Progress Pictures »
Last Updated: Nov 12, 2007 8:26pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	211 lb (95.9 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:		Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 5, 2007 12:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255 lb (115.9 kg)	Bicep Curl:	109 lb (49.5 kg)
Squat:	224 lb (101.8 kg)	Barbell Rows:	153 lb (69.5 kg)
Deadlift:		Overhead Press:	175 lb (79.5 kg)
Last Updated: Nov 5, 2007 12:45pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	15'inch arms now. But im hoping to get'3'inches bigger in 8 months
Goal (Long):	Strip Bodyfat, and gain 125lbs of lean Muscle.
Weight Goal:	I want to GAIN 125 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 1, 2007 12:33pm

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Contest History:
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Last Updated: Aug 1, 2007 12:33pm

Videos of ironmanwesley15
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2007 11:37am

Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger, a myth Played: 455 Why I like this video: I like this video because it gives me coffidance that some day i will get as big as "ARNOLD S."
	Arnold Schwarzenegger Prank Call Played: 313 Why I like this video: its hillarious and Arnold is curling
	Arnold Schwarzenegger: the real training. Played: 140
body building - arnold schwarzenegger - biceps tra Played: 117
Arnold "the Oak" Schwarzenegger Played: 122
Arnold Schwarzenegger The Best Bodybuilder Ever Played: 110
ronnie against arnold Played: 196
Ronnie Coleman Belt Played: 196
View All Videos »
Last Updated: Aug 4, 2007 11:37am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 8, 2007 6:49am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ironmanwesley15's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 4, 2007 11:37am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	160 View All Posts
Posts Per Day:	0.35
Last Activity:	Nov 17, 2007 9:43am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Just training and lifting iron.
Magazines:	MUSCLE & FITNESS
Healthy Foods:	White chiken,Fish,soybeans,groud meats, turkey,ect.
Cheat Foods:	cookies
Fitness Books:	Muscle/ Fitness
Workout Music:	80's to 2007- Rock/Metal
Supplements:	GNC- PRO PERFORMANCE 100%WHEY PROTEIN Mainly 'I take it for Muscle recovery, and important AMINO ACIDS'.
Last Updated: Jul 30, 2007 7:17am

Friends (158)

"BIG SEXY"	georgieleahy	CHRISLACASCIA
diesel42	sherman tay	lulublue
MedusaThrills	Tuna Luver	buffteen

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Last Updated: Nov 12, 2007 8:21pm

Visitor Comments (13)
[ Leave ironmanwesley15 a Comment ]
	rifles33 [ View Profile ] Jan 17, 2008 12:28am u got some crazy potential.. keep it up bud
	david-faria [ View Profile ] Dec 1, 2007 6:46pm u look a like me
	lady_lass [ View Profile ] Nov 5, 2007 12:18pm heyhey long time no speak how u hun wb karry xx
	s.RILLEYY [ View Profile ] Sep 17, 2007 6:48am keep up the good work mate!
	definedlin [ View Profile ] Sep 15, 2007 6:02am SEND ME SOME PICS OF HOW BIG YOUR GETTING AND I'LL CHANGE THE PICTURE PROPERTIES AND ADD THEM TO YOUR PROGRESS PICTURES. PICTURE HAS TO BE FORMATTED.
	Mom TY TREV CON guest Sep 14, 2007 2:07pm Hay there Wes.How are you?Hope your doing good. I can send your pics so you can use them in your progress pics. I will be visiting your new school.Coming up to meet your teachers to see how your doing. I will always have an active part in your life, where ever you are.miss ya and love ya tyler misses you too.PS.trevor had me print out a picture of you holding him by the computer desk. he wanted it on his wall in his room above the light switch so he can look at it.
	caseywatland [ View Profile ] Sep 12, 2007 5:34pm looks like ur gaining a lot of weight, keep it up
	GrapplinFool [ View Profile ] Aug 20, 2007 2:11am i dnt hav any pics up yet bro but when i do ul get to c them uv got some mean biceps urself
	buff_fighter [ View Profile ] Aug 15, 2007 10:00am Dudes, RU a Fighter, Hard-Core Fight Fan like most guys? Got the guts to prove it? If you enjoy FIGHTS Boxing, K-1, UFC, IFL, KOTC, Street Fights, MMA, Self-Defense, ETC...Checkout this FIGHT GROUP for TOUGH GUYS that Fight& Fans only! http://sports.groups.yahoo.c om/group/fight4theright2fight/ LINK SHOULD WORK BUT IF NOT, GO TO YAHOO.COM CLICK ON GROUPS THEN TYPE... fight4theright2fight ALL MEMBERS MUST EMAIL GROUP OWNER brianniceguy@yahoo.com
	superbeast75 [ View Profile ] Aug 13, 2007 11:38am hey miles
	Ira21 [ View Profile ] Aug 12, 2007 12:42pm Hi there! Well from those that you listed, I listen to: Crossfade,NickleBack,GodSmack , Disturbed,Creed,Korn, Staind & Trapt. So I guess we listen to a lot of the same stuff. Very cool.
	test_titan92 [ View Profile ] Aug 11, 2007 7:38pm dude welcome to bodybuilding.it's a long hard road ahead.it seperates the men from the boys and the women from the girls.work hard and stay strong.oh yea and dont be like most teens on here thinkin supps do all the work.you will lose any respect you ever have gained on here in a heartbeat.
	ironmanwesley15 [ View Profile ] Aug 8, 2007 5:43pm I WILL GET AS LARGE AS ARNOLD S. OR ELSE DY TRIAN! IT MEANS THE WORLD TO ME!AND THATS THE TRUTH.HOPING TO HELP MY DAD WITH HIS HEALTH PROBLEMS,SO HE CAN BE FIT AS WELL,BUT HE MEANS THE MOST TO ME! :D

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